Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

Providing massage, myotherapy, acupuncture and coaching services to the local and surrounding communities. Read more

Sports, Pregnancy, Relaxtion, Deep Tissue, Shiatsu, Swedish, TCM flame cupping Read more

Beth Kavanagh Naturopathy is based on the principles of providing healthcare using naturopathic principles of prevention being better than cure and treating the cause. My extensive experience working in Western Medicine, and also the experience of family members and friends as patients, led me to become a naturopath. I completed my Bachelor of Health Science (Naturopathy) in 2017 and since then, I have been consulting with local clients at my home office but also with clients Australia-wide with... Read more

Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies,... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness the... Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

"Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne... Read more

Remedial Massage Therapist Pregnancy Massage Relaxation Massage Sports Massage Oriental Massage Cupping Trigger Point Therapy Read more

In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked... Read more

Warriors Martial Arts was created out of a strong passion, a shared vision and a ceaseless commitment to making learning karate fun and enjoyable. What began in a small room of the Newbury Community Centre in 2015, we've had the opportunity to help hundreds of students acquire foundational skills, develop new techniques and build confidence and self-esteem, all the while building an amazing community to all of our wonderful members and their families. We pride ourselves on making our classes both... Read more

Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify... Read more

Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Joanna Lang - Accredited Practicing Dietitian Jennifer Baxter - Accredited Practicing Dietitian Kirsty O'loghlan - Accredited Practicing Dietitian Elise Alexander - Accredited Practicing Dietitian Fiona Browne - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and... Read more

Over 15 years experience Heath rebates available Specialising in Myofascial Dry Needling & Remedial massage Therapies Inflammatory conditions-arthritis, bursitis etc Injuries and rehabilitation Post operations - scarring / rehab Postural corrections and overall body function Deep Tissue and Trigger point Therapy Cupping Techno neck - see article on website - Headaches, neck and shoulder pain Improve circulation and relieve stress and tension, remove inflammation and more Fitness... Read more

Etienne is a Certified Professional Member of the Tarot Guild of Australia, the peak body of Tarot in Australia. His Hypnotherapy Qualifications are nationally recognised and accredited. He is also a Full Member of the International Institute for Complementary Therapists. He offers: Individual consultations Hypnosis for: Relaxation and de-stressing Confidence/Self-worth Weight loss Motivation Examination Stress Stopping Smoking Insomnia Stress and Anxiety Study Skills Change Enhancement Releasing... Read more

Wing Chun Classes Martial Arts for Children teaches Traditional Chinese Kung Fu in Greensborough. Greensborough is a northern suburb of Melbourne. The legendary Bruce Lee and Yip Man movies have popularized Wing Chun Kung Fu. Sifu Garry and Sifu Linda will help your Child develop leadership qualities, excel in sports and improve confidence. Your Child will also learn a very practical and efficient self defense system with anti bullying strategies. Are you interested in seeing your... Read more

A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Spirit Fire Therapies: Is offering sessions to explore the deeper parts of the being, mentally, physically and spiritually. In the session we will get to the source of the blockages and ways that stop you from moving forward and standing in the pure potential essence of your life. My medium-ship and the healing modules, we will open these pathways up to allow more clarity, joy, grounded-ness, strength, protection and healing to occur.I am offering a combined session of a short card reading, Tera... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

Progress Martial Arts in Craigieburn for Kids & Teens 3-6 years and 7-13 years. Progress Martial Arts Craigieburn is a top mix of Taekwondo, Kung Fu, Self Defence, Boxing, Kickboxing methods & Karate in Craigieburn. Train under the guidance of world class master instructors in Craigieburn, providing unparalleled quality training for kids & teen Martial Arts classes Craigieburn. Read more

Jack & Jill Beauty Spa & salon have the ambience that will allow you to forget all the tensions & problems, the moment you step into the parlor. Read more

TBFT Personal Training in Diamond Creek was first established in 2000. Our Diamond Creek Personal Training Studio is one of the most spacious and well equipped, private personal training studios in the area. If you are looking to achieve long-term, life-changing results, then look no further! Our dedicated team of expert personal trainers are here to help guide, support, motivate and keep you accountable in order to ensure you achieve all your health, fitness and weight loss goals. Read more

Our Philosophy With an absolute love and passion for natural health therapies, it is our philosophy to treat the mind, body and soul as a whole. Each treatment is specifically designed to meet your own needs, which includes Remedial Massage, Relaxation Massage, Aromatherapy, Kinesiology and Sound Therapy. Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more

For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more