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    $20 Off Your First Session

    $20 Off Your First Reiki Session at My Treatment Room in Sunshine West. 1 Hour Session for 1st timers is just $60 (Usually $80)

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

    Save $100 on Term Passes - Approved Active Kids Provider

    Validity: from 03 Feb 2020 to 06 Apr 2020

    Save a massive $100 off term passes for kids yoga and mindfulness classes when using your Active Kids voucher. This reduces the cost of the term to just $90 for 10 classes! Classes are Mondays 3.45pm-4.30pm at Sona Yoga, 65 Belmore Rd, Randwick Suitable for ages 5-12 years Full price $190 for 10 classes Contact us for more information or to book your mat

    Welcome to Byron Bay Mobile Massage We are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on. Our services: Relaxation Massage Remedial Massage Deep Tissue Massage Sports Massage Hot Stone Massage Couples Massage Corporate seated chair massage Head Massage Pregnancy Massage Oncology Massage Reflexology Ancient... Read more

    Inna Essence 2 Week Trial

    For new clients who have never been to the studio! A 2 week trial with access to yoga, mat pilates, barre and reformer classes. It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm; cultivates a sense of peace and empowers you to feel connected and healthier in mind and body at Inna Essence, a beautiful yoga and pilates studio in Underwood.

    Free counselling

    Validity: from 03 Feb 2020 to 27 Apr 2020

    Allied Help Counselling Services will be offering 15 minutes free telephone counselling during the next couple of months. A brief assessment will be conducted during that time and a treatment plan will be discussed with you. Some practical suggestions will be offered to get you started with your recovery plan. Please mention this Special offer when making a call

    Ivy Massage Ivy Massage is Richmonds accomplished massage centre located in a cosy, warm studio. Their devoted and friendly team who are skilled in the art of massage offer over 20 years of experience in a range of therapies in a decadent and extravagant atmosphere. When you need to rejuvenate and refresh yourself, think of Ivy Massage. Massages, relaxation and therapeutic techniques promote circulation, blood flow and bring about healing effects. The team are dutiful in establishing both physical... Read more

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the... Read more

    Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify... Read more

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

    15mins of Energy Work for FREE!!

    When it's your birthday you will receive an extra 15mins of energy work for FREE, when you book a 1hr massage.

    My name is Trish, I am a Level 2 Advanced Recreational Running Coach with Athletics Australia and a qualified Cert 4 Personal Trainer. I train Ladies in ages from 18 -65 years. I am based in Rockingham WA and conduct classes at village Green. I have programs to suit all levels of fitness. Learn to Run in 12 weeks program: Have you always wanted to run but thought you would never be able to? I can take you from no running to running 5 kilometres in 12 weeks. I can assist you in gaining the skills... Read more

    If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have... Read more

    I am a Client /Solution Focused Strategic Psychotherapist, Clinical Hypnotherapist, NLP (Neuro Linguistic Programming) Practitioner, Professional Counsellor, Early Childhood Proficient Teacher & Author. Being a member of the Mental Health Academy (MHA), Australian Counselling Association (ACA), the Australian Hypnotherapy Association (AHA), and National Standards Education Authority (NESA), I abide by relevant codes of conduct and ethical practice guidelines. My philosophy is simple: Everybody... Read more

    NEW CLIENT DISCOUNT $20 OFF YOUR FIRST KINESIOLOGY OR KAHUNA MASSAGE

    Validity: from 31 Jan 2020 to 31 Dec 2020

    $20 OFF YOUR FIRST KINESIOLOGY SESSION OR KAHUNA MASSAGE Kinesiology. A way forward, free from pain.... ​ Physical Pain (Back, Neck Shoulder, Knee, Injury or from Surgery) Emotional Pain (Anxiety, Depression, BiPolar) Mental Pain (Overthinking, Insomnia) ​ Kinesiology facilitates your body's own healing processes. The physical body has an innate way to heal itself. The same principles apply to the emotional body. We believe they are linked together, therefore to heal from a physical issue or an emotional issue, you need to integrate healing on all levels. Kinesiology, as one healing modality, works holistically with your physical, emotional, mental and electromagnetic energies toward complete healing. ​ Remember the old saying, “Continue to do the same thing and expect a different outcome......?” If your current lifestyle, diet, emotional stress etc. has created an illness or disease, then continuing to do the same things each day and expecting your body to heal itself under these conditions makes it near impossible for a different outcome to be available to you. However if you make some simple changes to create balance in your life then it can be easy for the body to heal. Limited to 1 per person.

    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa invites... Read more

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