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    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    8 Week Challenge

    Dates: from 15 Jul 2019 to 07 Sep 2019

    The Winter Warmer 8 week Challenge UNLIMITED 30 min sessions of BoxFit, Core & Strength. Kangaroo Point & East Brisbane locations. Sessions combine strength & resistance training, HiiT as well as cardio & boxing, to give you an all over body workout, every-time. Receive a full private review of your current health, well-being & nutrition from our trainers during your initial consultation. Access to the Marx Active app with your program schedule as well as recipes, shopping lists & guidance on achieving your best result. Track your results, progress & nutrition all in one place. Add personal training sessions at a reduced cost for challenge members. Challenge yourself. Challenge rounds run in school terms only. All fitness levels welcome! FIND OUT MORE CONTACT US TODAY >>>

    Free Personal Training Session

    Validity: from 25 Jun 2019 to 02 Aug 2019

    Not sure about what a personal trainer can offer you? Come check us out to receive your first personal training session free!

    • Certificate IV Fitness

    BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in ... Read more which you get a complete nutrition program, body fat monitoring using ultrasound, group exercise, 1:1 PT, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Group and one-to-one personal training - 24 hour gym - Ladies only section - Squash court hire - Infrared saunas - ...

    Overall rating: 5 (out of 5)  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    Freeing you from the thoughts, beliefs and emotions that are holding you back or affecting your happiness. Freeing you from: * Negative emotions, past or present, such as anger, resentment, guilt, etc * Fears and phobias * Addictions * Health and physical issues (because your emotions affect your health in a huge way, right down to affecting your DNA) * Blocks to success I am a Happiness, Health & Success Coach. There are a number of ways I can help, but the biggest and best tool ... Read more I have to affect change is a form of Energy Psychology known as EFT (Emotional Freedom Techniques), sometimes called 'tapping'. I am an internationally certified Advanced EFT Practitioner and trainer. My specialty area is blocks to success, whether it is in your finances, career or relationships. I believe that the combination of EFT and working with the Law of Attraction is the quickest and easiest way to change your life. Be a happier, healthier and more successful version of you. ...

    EFT Level 1 Training

    Dates: from 21 Aug 2019 to 22 Aug 2019

    Whether you are an individual wanting to use EFT in your own life, or a healing professional looking for a better way to help your clients or patients, my training will provide you with the knowledge and understanding you need to be successful. I am an EFT International Accredited Certified EFT Master Trainer and Approved Supervisor. Training is in person (not online), Christchurch, New Zealand For information on syllabus and full details visit the Set Free with EFT website (services/training courses)

    20% off your first Skype or Messenger session

    Validity: from 26 Apr 2019 to 01 May 2020

    For first-time clients, try my services via Skype or Messenger (video) and pay 20% less for the first session. I also have a guarantee, valid to everyone, that states 'If not convinced after the first session there's no charge'.

    The (Im)possibility of work-life balance

    Happiness can be a delicate creature. It has to be fed, nurtured and given attention. If we are too busy to nurture it then it grows weaker. In some cases happiness becomes so weak that it seems dead, but it is merely lying dormant until it is nurtured once more. For it to remain strong we need to create and maintain a balance between things that consume our energy and things that replenish our energy. This is often referred to as work/life balance.We can become so busy nurturing other peop...

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    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and ... Read more treatment, using the latest technology and products. Some of the services we provide are: - Laser Therapy - Thermiva (Vaginal Rejuvination) - Acne Skin Treatments - Anti-wrinkle injections - Fillers - Cosmetic tattooing (Permanent Makeup) - Bridal & Special event Makeup All our skin treatment plans are customised for your individual needs. Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

    Monthly Specials & Offers

    We offer regular Specials & Offers at the Mayah Clinic. Please refer to our website for details of our Specials.

    I am a qualified clinical hypnotherapist, EMDR therapist, psychotherapist and counsellor. I am passionate about helping to heal their subconscious mind. Simone is a qualified hypnotherapist Gold Coast, psychotherapist Gold Coast and counsellor Gold Coast. She is passionate about helping people to heal and alleviating as much suffering in the world as possible through the therapies of hypnotherapy, EMDR therapy and counselling. She has a thorough knowledge of the human body having studied biomedical ... Read more science previously pursuing a career in medicine with a strong desire to help people. She has extensive experience with children and adolescents having been a teacher teaching both primary and high school children and children with special needs. Simone believes in the unity of the human spirit – mind, body and soul – and believes that the mind can be used to heal the body, as the body can be used to heal the mind. She has practiced yoga and meditation for over 12 years and has completed ...

    We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool ... Read more at Darling Range Sports College in Forrestfield. All together the club has access to 22 private lanes to run all of it’s training programs, which means a more personal coaching environment for our swimmers and squads to develop. GKDSC is lead under the guidance of our Senior Head Coach Brett Tongue (Silver), Guildford Program Coach Val Newboult (Bronze/Austswim) and Darling Range Program Coach Peter Gavranich (Bronze) as well as a strong team of supporting Coaches. If you would like to ...

    Free Trial

    Come down to one of our pools for a free assessment and 2 free tries before needing to join the club.

    If you are after a general massage then keep looking elsewhere but if you are seeking pain relief, more energy or looking to increase your overall well-being, with a therapist who really cares, then you have come to the right place. I have designed my treatments to not only have you walking away feeling taller, freer but also to rejuvenate, regenerate and reboot every cell in your body. Every person has a story which shows in our body and because of this every person is different, i listen to your ... Read more body and soul and harness the tools that are needed for you in that session. My therapy room offers a relaxing and peaceful environment where you can distress and thoroughly relax, this not only reminds your body how it should feel, but encourages your body to heal. For this reason i offer a range of tools, crystals, energy work, kinesiology, facials, hot-stone massage, chakra clearing, the list goes on as everyone is at a different healing stage. She remembered who she was and the game changed. ...

    At Armadale Massage Therapy, our massage therapists employ therapeutic massage to improve circulation, increase lymphatic flow, address specific muscle soreness and assist you to maintain well being. Massage therapy also makes you feel great, as a result of the release of natural endorphins and the reduction in cortisone levels (the stress hormone). Remedial and deep tissue massage is used to release restrictions in your muscles and assist in the removal of toxins from your body. Ideal for ... Read more those who suffer from problems such tension headaches or spend a number of hours sitting in one position every day e.g. desk-based jobs. A remedial massage will include an assessment to highlight the specific problems and deep tissue techniques to re-balance your bodys muscular system, and allow a reduction in pain from any soft tissue problems combined with a sense of relaxation. Massage therapy can help with back and neck pain, stiffness and tension and varied sprains and strains. We have ...

    Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all ... Read more ages make this a martial art that is far more than simply punching and kicking and the testimonies of practitioners of Choi Kwang Do in Townsville attest to that. Our Kirwan school operates from its 400m2 full-time location at 741 Riverway Drive in downtown Thuringowa Central. For the incredible health benifits from Cho kwang Do training and to read some of the testimonies we have received see further in our page here at Health4you for our article and testimonies pages. From our Facebook ...

    Specialising in lifestyle and health management techniques to suit specific needs of Corporations and Individuals. Have better relationships, quality family life, increased work performance, wealth, success and more energy. Be stress-free, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, low immunity and much much more. We can help you. Stress Management, ... Read more Meditation, Relaxation, Diet and Nutrition, Aromatherapy, Reiki, Hypnotherapy, Energy Healing, NPL, Sensitivity Testing and Counselling. We provide both corporate and personal services. Additionally we offer workshops and seminars as well as online services. Our techniques make the picture of the tired, rushed executive who has quick lunches, long hours and rushed deadlines, a thing of the past. We follow the lead of many USA and European companies by implementing new strategies to increase ...

    Meditation and mindfulness evenings

    Dates: from 01 May 2019 to 04 Dec 2019

    Held on the first Wednesday of every month. 7.30pm. At the clinic in Greystanes. Learn to relax, meditate and become mindful of your actions, emotions and needs. We take a different theme every month and work on that. Call us to book in as spaces are limited. This is an ongoing event. $25

    Overall rating: 5 (out of 5)  

    Great results, excellent service

    26-04-2016 by Stacey

    I loved the services provided and would recommend to everyone, i have have had great results.

    Answer from Stressfree Management on 20-02-2017:
    Thanks, glad I could help :)

    Depression and deficiency of nutrients in the body

    Depression is not only a mood or a lack of interest in life. Depression can be caused by attacks on our immune system by inflammation in the body.  The depressive symptoms can be a bi-product of the lack of certain nutrients that the body is failing to absorb. Some of these deficiencies can be identified by a blood test. For example vitamin B12 is an essential nutrient for the brain and a deficiency in B12 can lead to a decrease in the proper function of the brain. Similarly a deficiency in ...

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    • Diploma of Clinical Hypnotherapy
    • Clinical Nutritionist

    Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique ... Read more (EFT)/ tapping, Neurolinguistics Programming (NLP), Neurofeedback, Clinical Hypnotherapy, depending on what you need to free you up to fulfill your full potential. Call to experience her relaxed,friendly and professional manner and if she's in session she will return your call asap. Lynette has a 95% success rate with weight loss so you have nothing to lose but yr unwanted weight. She is also successful in treating stress/anxiety/fears/phobias and sees many children for a variety of ...

    NTP Health Products import and distribute the very best, cutting edge, health food, herbal, skincare, natural beauty products and hair care products from around the world. We believe that the products we use in our daily lives should be sourced from the best and healthiest ingredients, (certified organic whenever possible), and created with health in mind. Accordingly, we provide health products and services that restore and enhance the quality of health for you, your family and your companion animals. NTP ... Read more Health Products is the exclusive importer of the best quality natural and organic health and beauty products sourced from around the world. NTP Health Products commenced operations in 1991 and has grown in line with the rapid expansion of the health market in Australia. Our philosophy is simple – to make nutritional and natural products of the highest quality and purity available throughout Australia, and to provide information and literature that helps people make informed decisions ...

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress ... Read more Report 7) Photo progress 8) Regular measurements (weeks 1,2,4,6,8,10 & 12. This can be modified based on individual circumstances) a) 1st consultation approximately 1.0-1.5hrs (very detailed analysis of level of knowledge, current health and finding out what needs to be addressed first for fastest results and ongoing progress) this is to set up your 12 weeks b) then 20-30 minutes every week or a mutually agreed frequency thereafter to track and modify program consisting components: Lifestyle ...

    I have been a chiropractor since 1999. My primary focus is acute pain management. Upon graduating I was determined to identify ways of providing the maximum amount of relief in the shortest period of time. My treatment style utilises standard chiropractic manipulative therapy along with massage and stretching techniques to improve mobility and flexibility of joints and soft tissues to reduce joint and muscle tension. I work on the premise that increased soft tissue tension increases the likelihood ... Read more of sprain/strain injuries and that an increase in flexibility will reduce pain and stiffness and the likelihood of recurrence. I believe that the success of chiropractic is based on reliably achieving fast results supported by encouraging increased patient fitness and flexibility. We provide treatment for muscle and joint pain anywhere in your body. We treat shoulder, hip and knee injuries. We treat ankle, wrist and elbow injuries. The most common complaints that we treat and lower back ...

    Remedial Massage with a Touch of Day Spa. Mission Statement Assist Clients ....... Recover Revive Relax Massage therapy is not only a recovery tool but more importanty a preventative therapy. Encouraging mobility, Strength, recovery of muscles, Tendons and ligaments. Senior Therapist over 20yrs experience. - Diploma ... Read more Remedial Massage - Cert 1 Oncology - Diploma Personal Training - Certified in Hot Stone application - Certified in Aromatherapy - Certified Beauty Therapy. - Certified in Ear Candling - Cert 1V Training and Assessment Remedial Massage, Lymphatic Drainage, Aromatherapy, Reflexology, Cupping, Hot Stone. Ear Candling. Beauty services. Facials, pedicures, waxing, tinting Packages. Gift vouchers. Member - Australian Traditional Medicine Society Health Fund Rebates. ...

    Overall rating: 5 (out of 5)  

    Excellent masseur

    06-01-2016 by Lesley D

    I can't recommend Margaret highly enough. Her intuitive touch is amazing, gentle yet deep. She was recommended by an alternate therapies hater and he sings her praises! Been going to her for over 12 months

    Answer from Elouera Remedial Massage and Beauty Therapist on 29-05-2019:
    Thank you Lesley, Your feedback is appreciated and helps me to improve. :-)

    Massage Therapy

    18-06-2015 by margaret

    Excellent Service. Massage was pure bliss. Worth the money and time spent. Beautiful Oils. Not rushed. Definately Remedial Massage with touch of Day Spa. :-)

    Answer from Elouera Remedial Massage and Beauty Therapist on 29-05-2019:
    Thank you Margaret, I'm so glad your enjoyed your Treatment. :-)
    • Diploma in Remedial Massage: Qualified Lymphatic Drainage, Oncology, Hot Stone, Lomi Lomi

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science ... Read more of Thetahealing and Meditational healing to allow you to access your own space of deep relaxation and realisation with guided meditation. I specialise in working with Emotional Stress Depression Anxiety Fears and phobias Chronic Pain Learning Enhancement Emotional Detoxification Goal Setting Gaining Clarity and Insight into your Life Journey Spiritual Awakening Self Awareness Reestablishing feelings of connection. Heart Healing following Emotional Trauma Chakra Balancing Situated ...

    A very diversified centre incorporating a fully equipped gym, indoor rock climbing, group fitness room, squash, bubble footy, XerPro Sportwall (large electronic target wall), rebound volleyball (played on squash court), infrared sauna, kids programs; Bokwa, MetaFit Balance and Yoga classes; Personal Training. We also have equipment you won't find in many other gyms, such as a Jacob's Ladder, Power Ropes, Boxing Pads and Columns, Skipping and Rolling Ropes to name a few - the most extensive array ... Read more of useful equipment in a gym in Tannum Sands, Boyne Is or Gladstone area. For the convenience of parents, there is a safe, covered kids play area, TV room and covered entertainment area with BBQ. The Centre is a marvellous venue for kids, club or family celebrations such as birthday parties or team breakup. Showers and lockers are available. Catering for individuals, groups, corporate and club groups and functions. We have a "no joining fees" policy, and it is not necessary to be a member ...

    Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts ... Read more Centre offers a number of programs and instructions which include: Traditional Karate Okinawan Kobudo Muay Thai Kempo Jiu Jitsu Boxing Self Defense Kid's Karate & Self-Defence MMA Cage Fighting Physical Fitness Our full-time location is open 6 days a week with various classes available for 2 - 6 year olds, school children, adults and families. Opening Hours are: 9am - 8pm Mon- Thurs, 9am - 7pm Fridays & 9am - 12.30pm Saturdays. Private lessons are also available outside business ...

    YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day, ... Read more 7 days a week and it enables you to workout for free at any Snap Fitness centre through out Australia. We have top class Personal Trainers who have been recognised in the Fitness Industry with competition awards and sponsorships. You have the option of easy fortnightly direct debits or paid in full payments. You can get advice and assistance with buying the right nutritional supplements from our extensive range at competitive prices. We are registered with Fitness Australia. Health fund ...

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I ... Read more have been there. Like you, I was feeling stressed, tired, overwhelmed, anxious and depressed. I was burnt out from caring for my children and mothering in the isolation of a modern world. As a result, there were many times when I couldn't see my way out of these feelings. That's when I would get frightened that I was always going to feel tired, sick and in pain. Were things always going to be this hard? Because of my experience and the experiences of women I have supported, I can tell you that ...

    • Bachelor of Health Science: Naturopathy