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Health and Fitness Services - Hazeldene (3658)

the Shepparton & Central North Region, Northern Victoria, Victoria (VIC)

Best match results for health and fitness services in Hazeldene + 30km.

    Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies, ... Read more food sensitivities, arthritis, chronic fatigue, fibromyalgia, menopause, wellness. Call Chris to see how Naturopathy may help you.

    Hi, My name is Kim and I am passionate about helping people find more balance in their life. Reflexology is a great way to increase health, vitality and energy levels. It helps your body find a better level of balance encouraging it to heal itself. This in turn reduces pain in the body, insomnia and other symptoms of health conditions. If you have ongoing pain or a condition that you would like to see improvement in, definitely give reflexology a go, you won't be disappointed. The reiki and ... Read more energy healing help move unconscious energy blocks to happiness and a sense of purpose in your life and feels wonderful as well. This goes hand in hand with the reflexology if you wish, but can also be a stand alone treatment if you prefer.

    Massage Chinese Massage

    Sports, Pregnancy, Relaxtion, Deep Tissue, Shiatsu, Swedish, TCM flame cupping

    Highly effective counselling specialising in relationship, couples and women's issues. Are you feeling unable to move beyond a tough concern or problem? Working through disconnection with your partner? Infidelity or dishonesty? Talking (or arguing) around in circles? Confused about what to do next? Dealing with issues such as: - major life changes? - grieving a loss? - relationship breakdown? - parenting issues? - lack of confidence? - sadness? - unsure of how to move forward? Carolyn ... Read more (B.Ed, DipCouns, MAIPC, MACA) provides a safe, nurturing space to talk through tough problems & find solutions and skills to help get you back on track. Regain your smile, your happiness & your clarity. Find harmony and deeper understanding. The people I work with are amazing! They are hard workers, who think and feel deeply. They have simply lost their way and need help. They juggle family, work, children and responsibilities and rarely get an opportunity to really talk ...

    • 65 Wellington Street, Wallan, VIC
    • 10-20 km from Hazeldene

    Remedial Massage Therapist Pregnancy Massage Relaxation Massage Sports Massage Oriental Massage Cupping Trigger Point Therapy

    Other related businesses in and around Hazeldene (within 50km)

    DIVINE BLISS Relaxation and Wellness. Divine Bliss is our natural state of being. Stress, anxiety, depression, pain and disease is not. To help you get back to your natural state of health and happiness, Linda offers private healing consultations, specializing in Ajna Tibetan Healing (an ancient and powerful healing technique) which enables the removal of dis-ease, opening the path ways in your body for the life force to flow though. Other healing modalities include , Chakra Cleanse ... Read more and Balance, Crystal Therapy, Ear candling, Flower Essences, Reiki, Ajna Tibetan Foot Reflexology, Linda also facilitates - Meditation & Spirituality retreats in Bali - Weekly meditation & spirituality circles in Mernda (On Wed nights $18 7-8.45pm). - Reiki 1&2 Workshop - $275 -Sat 15 & Sun 16th July 2017 - Learn How to Meditate Workshop - $120 - Sun 2 July 2017 ABOUT AJNA TIBETAN HEALING Ajna Tibetan Healing is the most powerful and direct method of natural healing in existence ...

    Overall rating: 5 out of 5  

    Clear and Balanced

    16-03-2016 by Debra (aged 50)

    I have had the pleasure of experiencing an amazing healing from Linda. I felt so clear and centred afterwards. So recommend her services

    Answer from Divine Bliss on 08-06-2017:
    Hi Debra, I am so happy to hear of your inspiration that you received after your Ajna Tibetan Healing session. All the best with your new venture. Congratulations.

    Unresolved issues now resolved

    16-03-2016 by Jacqui (aged 30)

    I have found Linda to have a natural healing ability and have been helped by her many times. One particular time stands out in my mind when my mother and I both went to Linda for a general healing. It seemed like a fun way to pass an afternoon. There were unresolved issues between my mother and I, and we were often a little short with each other. After the healing we had an argument over something very insignificant – over how much champagne was in my glass if I recall. And then it was if the air was cleared and all the issues seemed to dissolve as unimportant….much like the champagne. And they have never come back.

    Answer from Divine Bliss on 08-06-2017:
    Hi Jaquie, I am delighted to hear that your relationship with your mother is now one of best friends. I am always amazed at how Ajna Tibetan Healing works. Thank you for sharing your experience with me. Kind Regards LINDA

    Addiction

    16-03-2016 by Gwen (aged 63)

    Linda was my next door neighbour, and she asked if she could practice her healing on me. I didn’t want to, as I didn’t believe in alternative treatments, but I didn’t want to hurt her feelings, so I went along. Not knowing what to expect, Linda explained step by step what she was going to do and straight away her gently caring approach made me feel very comfortable. The treatment went for an hour and when it had finished I knew that something special had taken place. I went home feeling very relaxed and very clear in my mind. That night I cut my sleeping pill in half and I had the best sleep in many, many years. So amazed at the result, I rang Linda and asked if I could have more treatments. After 5 treatments, I no longer needed my pills to help me sleep. Unbeknown to Linda, I had been addicted to sleeping tablets for35 years.

    Answer from Divine Bliss on 08-06-2017:
    Dear Gwen, I am so happy that you are free of sleeping pills ... after all this time. And what really inspires me is that you just knew that you could feel a difference and just knew that you needed to have more sessions of Ajna Tibetan Healing. Congratulations for listening to your heart. All the best. Blessings LINDA

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments. ... Read more She uses only the world’s leading premium quality products in areas of anti wrinkle injections, dermal fillers and double chin treatments. At Nitai, Dr Shobhna also offers various skin related laser treatments, capable of treatment many different skin conditions. For a comprehensive list, please see below. General Medical Services Offered * General Medicine * Women's Health * Skin Cancer Checks and Excision * Leg Vein treatment or Sclerotherapy * Advanced Theraclear Acne Treatment * ...

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    Aliki specialises in Zen, Classical & Barefoot shiatsu styles, as well as other oriental therapies such as Cupping, Moxibustion and Gua sha. She has completed post-graduate studies in shiatsu for Pregnancy and Infants... and is privileged to have completed the OHASHI Method & Oriental Diagnosis courses with Japanese Shiatsu Master 'Wataru Ohashi' from New York. Shiatsu is a therapeutic form of Japanese acupressure that has an overall holistic effect of returning the body, mind & spirit back to a ... Read more natural state of balance. The experience of shiatsu can re-energise, relieve pain and bring about a deep sense of relaxation. Unlike most body therapies, a shiatsu treatment is received fully clothed, on a traditional futon on the floor, allowing the receiver to completely relax in a comfortable, safe and peaceful space. Shiatsu therapy works by the application of pressure to specific points on the client's body, to assist in balancing & unblocking the flow of energy (chi) along the energetic ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal ... Read more techniques and affirmations to use in your everyday life to bring you back into working with your higher power. I work with the physical and emotional as well as the spiritual, and am able to correct any misaligned energies by healing hands. I allow you to record the session so you are able to recall what was said to you to help you in your healing journey. It is important that you utilise the information given to you and that you practice and refocus on the words that were said to you in your ...

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and ... Read more improve mental well-being. The use of small equipment is often incorporated into the workout to enhance and vary the classes. The classes are 1 hour in duration. We start with a 10-15 minute warm-up, 40 minutes of mat work and 10-5 minute cool down, which, can be either a guided relaxation script or stretching. Mat classes are for men and women of all ages and levels of fitness, from the absolute beginner to the experienced and acrobatic. A better flow and an increased intensity will materialise ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Accredited Clinical Aromatherapist, Flower Essence Therapist, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting ... Read more wellness business owners to create opportunities for growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Robyn also offers Stress Management Workshops, which can be held in the workplace. She also offers a networking workshop for small business ...

    Mosaic Myotherapy specialises in the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. We place a high degree of importance on the value of achieving optimal mobility and function throughout life and work with people at all ages and stages of life, including people who are considering and/or recovering from surgery, pregnant women and new mums. We have a strong understanding of the needs of people who place additional strains on their bodies ... Read more following following injury, surgery, disability or chronic illness. Practice interests and expertise include: * low back pain * neck and shoulder pain, especially that in office workers and students * osteoarthritis * fibromyalgia and other chronic pain complaints * tendinopathies We also see patients with sports injuries and generalised aches and pains, including muscle tightness and discomfort associated with over-use. Practice specialisations include: * utilisation of the whole-of-person ...

    About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time ... Read more of need. Our Classes • The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent • Advanced circuit boxing training in Melbourne for letting the clients know the right moves and footwork for self-defence • Combined combative, the most comprehensive form of assorted self defence training in Melbourne • Best place for MMA training in Melbourne for handling real altercations • Know the moves of Raw Silat from our ...

    TBFT Personal Training in Diamond Creek was first established in 2000. Our Diamond Creek Personal Training Studio is one of the most spacious and well equipped, private personal training studios in the area. If you are looking to achieve long-term, life-changing results, then look no further! Our dedicated team of expert personal trainers are here to help guide, support, motivate and keep you accountable in order to ensure you achieve all your health, fitness and weight loss goals.

    Rosanna Chiropractic Health Centre has been around for over 20 years. We are a multidisciplinary Chiropractic clinic helping people of all ages, from infants to geriatric patients. Our 3 chiropractors offer a variety of chiropractic techniques to suit our patient's needs. We offer Massage/Myotherapy as well as Acupuncture/Chinese Medicine. Parking is on-site, plentiful and free. We provide health fund billing through HiCaps and offer student, pension and family rates. We are open 6 days a week ... Read more from 7:30am to 7:00pm most days.

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit .You will receive quality care with leading ... Read more International Cosmetic Products from "Pharmaceutical Grade GUINOT & Medical Grade OSMOSIS Products, and Australian Organic LA CLINICA Cosmetics"

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    When you are as yet searching for the perfect Dentist Mill Park to take care of your dental needs, you can contact Smile Creation Dental Care. Our expert dentist provide best dentistry treatment in Mill Park at affordable cost. Our aim to provide highest quality dentistry utilizing the most advanced technologies thus providing advanced dental treatment to our patients. We have been practicing in mill park for the past 20 years. We specialise in implant dentistry, cosmetic dentistry, general dentistry ... Read more in Mill Park.

    Our treatment includes Professional Traditional Thai Massage, Combination Massage, Relaxation Massage, Head Neck Shoulder Back Massage, Deep Tissue Massage, Aromatherapy Massage, Foot Reflexology. Your health is in our reliable hands. Traditional Thai Massage technique is known as the most holistic type of therapy. It is the combination of yoga stretching, calmness of meditation, with acupressure, exercise movement and reflexology that makes it a healing art. Thai method uses mainly point pressure ... Read more and muscle stretching. Deep Tissue Massage as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to un-stick the fibres of the muscles and release both toxins and deeply held tension points. Aroma Oil Massage Thai Aromatherapy Oil Massage uses the same “Sen” ...

    healthAbility (previously Nillumbik Health) is an independent, community owned organisation that has been providing support and care to people for over 40 years . Everyone is welcome to visit healthAbility and use our services. We exist to improve the health and wellbeing of people across all ages and abilities and to inspire people and communities to be healthier and inclusive. We are a not-for-profit organisation, which means surplus funds are reinvested back into healthAbility so we can ... Read more continue to support the community and contribute positively to society. Enjoying good health is not just about the absence of disease or being physically healthy. It is about the wellbeing of the whole person, within their family, work and social environments. healthAbility has the unique position of offering a holistic and integrated care approach to our clients.

    Phoebe has been involved in the natural medicine field for over 20 years. Alongside her clinical experience she has also taught at Endeavour College and worked for one of Asia's leading health retreats running detox, weight loss and stress reduction programs and taking Naturopathic consultations.

    Gower St. Family Dental Clinic offering top quality dental care services. We provides both general dental, cosmetic dental services, teeth cleanings, orthodontic braces, teeth whitening etc at reliable cost in Melbourne. We have highly-trained and experienced dental clinic staff.

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    Paddy (Padmaja Johnson): Hatha yoga teacher. Born in India - a traditional culture steeped in spirituality and wisdom, Paddy has been practicing Yoga since childhood. She has completed her Yoga Teacher Training from the Australian College of Classical Yoga (ACCY). Paddy has created her own picturesque Vinya Yoga & Ayurveda Ashram, which is dedicated to the education and practice of Yoga, Meditation, Ayurveda Treatments along with complementary Healing and Wellness Techniques. Our Ayurveda Practitioner: ... Read more Jyothi is an expert Ayurveda practitioner running her own practice in Melbourne’s southeastern suburbs. She is an expert in using principles and practices of Ayurveda for treating and sometimes managing simple, chronic or even complex illnesses. Jyothi is well experienced in optimally using Ayurvedic medicines, diet and therapies such as abhyanga massage, shirodhara, panchakarma, etc. in treatments.

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research. ... Read more We also partner with local government, community organisations and schools to deliver affordable, culturally appropriate and conveniently located meditation courses and yoga classes. With a focus on offering courses and workshops to public housing tenants, culturally and linguistically diverse members of the community and the disadvantaged, we ensure cost, location and cultural background are not a barrier to experiencing the benefits of meditation and ...

    We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit ... Read more workouts are different every single day! You never get bored of the same old routine, and your body keeps changing and adapting to new challenges. The gymnastic and free weight exercises we perform are functional, meaning they’re aimed at making us fitter and stronger in everyday life’s common physical activities. Workouts are performed at high levels of intensity for optimal body fat burn and increases in strength and conditioning. All workouts are scalable, so people ...

    Massage Hawaiian Massage

    Yoga Pilates Barre Breathwork Massage Mindful hiking Retreats Online shop Online courses

    Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and treatment for a range of conditions. Discover Health now has 6 great location throughout Melbourne and a large multi-disciplinary team including: 9 dietitians, 4 psychologists, a speech pathologist, diabetes educator and 3 myotherapy/massage therapists. In ... Read more 2010 we opened 'Elite Health', which aims to provide sports nutrition, training and coaching for both recreation & elite athletes. The team at Discover Health (& Elite Health) bring a great variety of expertise and enjoy meeting people on their journey to better health & exploring the many aspects of food, nutrition & psychology that can guide them towards their goals.

    The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising ... Read more blood sugar levels, thus eliminating cravings. Ultra Lite is not a meal replacement. By addressing the real food issues that is ‘‘we are what we eat’’ and by changing the paradigm of ‘‘living to eat’’ to ‘‘eating to live’’, Ultra Lite is able to not only get the weight off but also assist those on the program to keep it off permanently, with the follow-up Lifetime Maintenance Program. The Ultra Lite program is available as a 5 or 10 week weight loss program, a 3 week ...

    For professional dietetic and nutritional advice and guidance. Consultations available at : Macedon Street Consulting Rooms, 9 Macedon Street Sunbury 3429; Victorian Obesity Surgery Centre, 5 Burgundy Street Heidelberg 3084; and Ascot Vale Health Group, 73 Union Rd Ascot Vale 3032. Daniella Di Benedetto has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Association ... Read more of Australia and has been an Accredited Practicing Dietitian for 11 years while actively working in many facets of dietetics. Daniella is also an academic, with a history of lecturing in the Bioscience faculty of the Endeavour College of Natural Health and Swinburne University in Melbourne. Daniella’s interests lie in clinical dietetics, in particular Bariatrics, Gastroenterology, Renal Disease, Diabetes Mellitus, Nutrition Support and Geriatrics. She has worked in hospitals including Werribee ...

    Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health.

    Lotta provides expert advice and a custom approach to help guide you towards optimal health, with ongoing support and encouragement. She ensures you receive personalised nutritional management and practical dietary advice for a general healthy lifestyle or for chronic health conditions. Individual Consultations: One-on-one consultations (individuals, couples & families) Personalised nutrition management & practical advice Education on your current health conditions & its relationship to diet Encouragement ... Read more & support Accountability Nutritionally balanced & healthy meal ideas and meal plans Snack Ideas Recipe modification Food package and label reading education An individual consultation with Lotta will assist you in the following areas: General Improvement of Diet / Lifestyle Weight Loss – Adults, Teens & Children Weight Gain Poor Appetite / Malnutrition Elevated Cholesterol &/or Triglycerides Fatty Liver High Blood Pressure Diabetes / Pre-Diabetes (Impaired Glucose Tolerance) Gestational ...