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Health and Fitness Services - Hazeldene (3658)

the Shepparton & Central North Region, Northern Victoria, Victoria (VIC)

Best match results for health and fitness services in Hazeldene + 30km.

    Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies, ... Read more food sensitivities, arthritis, chronic fatigue, fibromyalgia, menopause, wellness. Call Chris to see how Naturopathy may help you.

    Massage Chinese Massage

    Sports, Pregnancy, Relaxtion, Deep Tissue, Shiatsu, Swedish, TCM flame cupping

    Hi, My name is Kim and I am passionate about helping people find more balance in their life. Reflexology is a great way to increase health, vitality and energy levels. It helps your body find a better level of balance encouraging it to heal itself. This in turn reduces pain in the body, insomnia and other symptoms of health conditions. If you have ongoing pain or a condition that you would like to see improvement in, definitely give reflexology a go, you won't be disappointed. The reiki and ... Read more energy healing help move unconscious energy blocks to happiness and a sense of purpose in your life and feels wonderful as well. This goes hand in hand with the reflexology if you wish, but can also be a stand alone treatment if you prefer.

    Highly effective counselling specialising in relationship, couples and women's issues. Are you feeling unable to move beyond a tough concern or problem? Working through disconnection with your partner? Infidelity or dishonesty? Talking (or arguing) around in circles? Confused about what to do next? Dealing with issues such as: - major life changes? - grieving a loss? - relationship breakdown? - parenting issues? - lack of confidence? - sadness? - unsure of how to move forward? Carolyn ... Read more (B.Ed, DipCouns, MAIPC, MACA) provides a safe, nurturing space to talk through tough problems & find solutions and skills to help get you back on track. Regain your smile, your happiness & your clarity. Find harmony and deeper understanding. The people I work with are amazing! They are hard workers, who think and feel deeply. They have simply lost their way and need help. They juggle family, work, children and responsibilities and rarely get an opportunity to really talk ...

    • 65 Wellington Street, Wallan, VIC
    • 10-20 km from Hazeldene

    Remedial Massage Therapist Pregnancy Massage Relaxation Massage Sports Massage Oriental Massage Cupping Trigger Point Therapy

    Other related businesses in and around Hazeldene (within 50km)

    DIVINE BLISS Relaxation and Wellness. Divine Bliss is our natural state of being. Stress, anxiety, depression, pain and disease is not. To help you get back to your natural state of health and happiness, Linda offers private healing consultations, specializing in Ajna Tibetan Healing (an ancient and powerful healing technique) which enables the removal of dis-ease, opening the path ways in your body for the life force to flow though. Other healing modalities include , Chakra Cleanse ... Read more and Balance, Crystal Therapy, Ear candling, Flower Essences, Reiki, Ajna Tibetan Foot Reflexology, Linda also facilitates - Meditation & Spirituality retreats in Bali - Weekly meditation & spirituality circles in Mernda (On Wed nights $18 7-8.45pm). - Reiki 1&2 Workshop - $275 -Sat 15 & Sun 16th July 2017 - Learn How to Meditate Workshop - $120 - Sun 2 July 2017 ABOUT AJNA TIBETAN HEALING Ajna Tibetan Healing is the most powerful and direct method of natural healing in existence ...

    Overall rating: 5 out of 5  

    Clear and Balanced

    16-03-2016 by Debra (aged 50)

    I have had the pleasure of experiencing an amazing healing from Linda. I felt so clear and centred afterwards. So recommend her services

    Answer from Divine Bliss on 08-06-2017:
    Hi Debra, I am so happy to hear of your inspiration that you received after your Ajna Tibetan Healing session. All the best with your new venture. Congratulations.

    Unresolved issues now resolved

    16-03-2016 by Jacqui (aged 30)

    I have found Linda to have a natural healing ability and have been helped by her many times. One particular time stands out in my mind when my mother and I both went to Linda for a general healing. It seemed like a fun way to pass an afternoon. There were unresolved issues between my mother and I, and we were often a little short with each other. After the healing we had an argument over something very insignificant – over how much champagne was in my glass if I recall. And then it was if the air was cleared and all the issues seemed to dissolve as unimportant….much like the champagne. And they have never come back.

    Answer from Divine Bliss on 08-06-2017:
    Hi Jaquie, I am delighted to hear that your relationship with your mother is now one of best friends. I am always amazed at how Ajna Tibetan Healing works. Thank you for sharing your experience with me. Kind Regards LINDA

    Addiction

    16-03-2016 by Gwen (aged 63)

    Linda was my next door neighbour, and she asked if she could practice her healing on me. I didn’t want to, as I didn’t believe in alternative treatments, but I didn’t want to hurt her feelings, so I went along. Not knowing what to expect, Linda explained step by step what she was going to do and straight away her gently caring approach made me feel very comfortable. The treatment went for an hour and when it had finished I knew that something special had taken place. I went home feeling very relaxed and very clear in my mind. That night I cut my sleeping pill in half and I had the best sleep in many, many years. So amazed at the result, I rang Linda and asked if I could have more treatments. After 5 treatments, I no longer needed my pills to help me sleep. Unbeknown to Linda, I had been addicted to sleeping tablets for35 years.

    Answer from Divine Bliss on 08-06-2017:
    Dear Gwen, I am so happy that you are free of sleeping pills ... after all this time. And what really inspires me is that you just knew that you could feel a difference and just knew that you needed to have more sessions of Ajna Tibetan Healing. Congratulations for listening to your heart. All the best. Blessings LINDA

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising ... Read more blood sugar levels, thus eliminating cravings. Ultra Lite is not a meal replacement. By addressing the real food issues that is ‘‘we are what we eat’’ and by changing the paradigm of ‘‘living to eat’’ to ‘‘eating to live’’, Ultra Lite is able to not only get the weight off but also assist those on the program to keep it off permanently, with the follow-up Lifetime Maintenance Program. The Ultra Lite program is available as a 5 or 10 week weight loss program, a 3 week ...

    Welcome to BB Nutrition and Dietetics! Here at BB Nutrition and Dietetics we aim to help you to B Your Best! Our mission is to support you to enjoy food again. If you have a nutrition related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that’s available. We believe that having a healthy relationship with food is ... Read more just as important as what you eat which means that we won’t tell you to stop eating the foods you love or unnecessarily cut out food groups. We understand that everyone is different and that there is no one perfect nutrition answer that suits everyone. That’s why we perform a thorough assessment of your life, challenges, eating habits and work with you to develop priorities and goals. We help you to get back in touch with your bodies wisdom so that you can feel happy with food. Belinda is ...

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit .You will receive quality care with leading ... Read more International Cosmetic Products from "Pharmaceutical Grade GUINOT & Medical Grade OSMOSIS Products, and Australian Organic LA CLINICA Cosmetics"

    Million Dollar Needling Facial

    Validity: from 01 Aug 2018 to 26 Aug 2018

    Million Dollar Needling Facial A luxurious Facial where science meets indulgence Working your skin from the outside in. This Facial exfoliate, polishes the skin, flush toxins, increase in natural Collagen and Elastin and cell turnover, helps absorb active ingredients by 80% as opposed by 8%, this is why we use hyaluronic acid and Guinot LV cream afterwards for home use. Your skin needs to be prepared 4 weeks prior to this Facial. . It is recommended to have 3 Treatments 4 weeks apart to obtain the best results. $250 each treatment $700 for 3 treatments More info contact Astrid of Beauty Delphine

    About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time ... Read more of need. Our Classes • The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent • Advanced circuit boxing training in Melbourne for letting the clients know the right moves and footwork for self-defence • Combined combative, the most comprehensive form of assorted self defence training in Melbourne • Best place for MMA training in Melbourne for handling real altercations • Know the moves of Raw Silat from our ...

    Our treatment includes Professional Traditional Thai Massage, Combination Massage, Relaxation Massage, Head Neck Shoulder Back Massage, Deep Tissue Massage, Aromatherapy Massage, Foot Reflexology. Your health is in our reliable hands. Traditional Thai Massage technique is known as the most holistic type of therapy. It is the combination of yoga stretching, calmness of meditation, with acupressure, exercise movement and reflexology that makes it a healing art. Thai method uses mainly point pressure ... Read more and muscle stretching. Deep Tissue Massage as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres. Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to un-stick the fibres of the muscles and release both toxins and deeply held tension points. Aroma Oil Massage Thai Aromatherapy Oil Massage uses the same “Sen” ...

    Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 17 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections ... Read more - Asthma, Cough, Cold, Flu, Hay fever, Sinusitis. Skin Problem - Allergies, Eczema, Psoriasis Traditional Yoga - How a person can get balance in professional and personal life? Professional Services by Professionals: Ayurvedic Consultation Ayurvedic Massage Ayurvedic Therapies - Shirodhara, Herbal steam(sauna) and Podikizhii Ayurvedic Cooking Workshop Traditional Yoga for beginners & Advanced Special Offer on Stress Management: You can have a look on Testimonial to get ready ...

    Healing Harmony offers Traditional Chinese Medicine (TCM) , Massage Therapy and Ear Candling. Our aim is to provide a high quality service, to maintain health, well-being, improve overall quality of life and facilitate a lasting change. Healing Harmony Wellness Centre has been providing a range of massage services and health care to the local community for 10 years. Services include: Acupuncture Assessment,Treatment and Prevention of Soft Tissue Dysfunction, Manual Lymph Drainage, Remedial Massage, ... Read more Sports Massage, Relaxation Massage Ear Candling, Acupuncture, Cupping, Herbal remedies, Ga sha and Moxibustion. Healing Harmony is very passionate about educating the community in health and well being and strives to provide superior health care to the community. Every client is treated individually adapting treatments accordingly, taking the time to explore underlying issues that may be causing concern. * Registered with Australian Health Provider Regulation Agency (AHPRA) * A Credited ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Accredited Clinical Aromatherapist, Flower Essence Therapist, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting ... Read more wellness business owners to create opportunities for growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Robyn also offers Stress Management Workshops, which can be held in the workplace. She also offers a networking workshop for small business ...

    Dietitians: Vanessa Drew - Accredited Sports Dietitian Jemma Watkins - Paediatric Dietitian Renske Dijkhuis - Accredited Practicing Dietitian Discover Health Dietetics has been operating since 2004, providing the latest in dietetic assessment and treatment for a range of conditions. Discover Health now has 6 great location throughout Melbourne and a large multi-disciplinary team including: 9 dietitians, 4 psychologists, a speech pathologist, diabetes educator and 3 myotherapy/massage therapists. In ... Read more 2010 we opened 'Elite Health', which aims to provide sports nutrition, training and coaching for both recreation & elite athletes. The team at Discover Health (& Elite Health) bring a great variety of expertise and enjoy meeting people on their journey to better health & exploring the many aspects of food, nutrition & psychology that can guide them towards their goals.

    Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ... Read more for everyone, regardless of your fitness level or your age. We are open 24 hours a day, 7 days a week for your convenience.

    ELEV8 MMA is a mixed martial arts gym, with a strong focus on Brazilian Jiu-jitsu, Muay Thai, Boxing, and Functional Fitness. We also run Yoga and junior Brazilian Jiu-JItsu Classes (BJJ). We offer a First Class FREE trail to provide you with the opportunity to experience what we offer first hand and to find if our culture is the right fit for you. With Australian Champion instructors, we are able to offer you the most technical instruction in the safest environment.

    Aliki specialises in Zen, Classical & Barefoot shiatsu styles, as well as other oriental therapies such as Cupping, Moxibustion and Gua sha. She has completed post-graduate studies in shiatsu for Pregnancy and Infants... and is privileged to have completed the OHASHI Method & Oriental Diagnosis courses with Japanese Shiatsu Master 'Wataru Ohashi' from New York. Shiatsu is a therapeutic form of Japanese acupressure that has an overall holistic effect of returning the body, mind & spirit back to a ... Read more natural state of balance. The experience of shiatsu can re-energise, relieve pain and bring about a deep sense of relaxation. Unlike most body therapies, a shiatsu treatment is received fully clothed, on a traditional futon on the floor, allowing the receiver to completely relax in a comfortable, safe and peaceful space. Shiatsu therapy works by the application of pressure to specific points on the client's body, to assist in balancing & unblocking the flow of energy (chi) along the energetic ...

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research. ... Read more We also partner with local government, community organisations and schools to deliver affordable, culturally appropriate and conveniently located meditation courses and yoga classes. With a focus on offering courses and workshops to public housing tenants, culturally and linguistically diverse members of the community and the disadvantaged, we ensure cost, location and cultural background are not a barrier to experiencing the benefits of meditation and ...

    Looking for the best dentist in Melbourne & Preston? Preston smiles is the best dental clinic for any dentistry services in Melbourne. Preston Smiles Dental Clinic is the answer to all your queries as here you will get best services with the help of latest technologies by the expert dentists. Here your children will get individual attention and comfortable atmosphere. Preston Smiles Dental Clinic having speciality in General dentistry, Cosmetic dentistry, Paediatric dentistry, Orthodontics, Invisalign, ... Read more Gummy smile, sleep apnea and snoring, Child dentistry and Bulk billing Dentist.

    In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked ... Read more in your meridians and acupressure points and you will feel energized and revitalised. You will feel a strong physical rebalancing, reduction of pain and stress and feel emotional stronger. After shiatsu, clients report feeling stronger physical and emotional resilience, improved sleeping patterns and increased energy levels. Receiving regular shiatsu can alleviate long-term patterns of physical and emotional discomfort. Gerald 'Sunbear' Heutink is a qualified shiatsu practitioner, a member ...

    Pilates Classical Pilates

    Clinical Pilates Reformer Pilates Mat Pilates Rehabilitation Injury Prevention Pre and post Pregnancy Small Group

    Passionate about helping people help themselves, Erika O'Loughlin Kinesiology is a holistic pathway to healthier living and happiness. With personalised goal setting and real outcomes, clients are given the ability to take control of their wellbeing and learn to understand exactly what their body is telling them. Through expert guidance, support and specialised techniques, Erika O'Loughlin Kinesiology will help you identify and resolve the root causes of your imbalance whether it be emotional, ... Read more physical, spiritual or biochemical.

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments. ... Read more She uses only the world’s leading premium quality products in areas of anti wrinkle injections, dermal fillers and double chin treatments. At Nitai, Dr Shobhna also offers various skin related laser treatments, capable of treatment many different skin conditions. For a comprehensive list, please see below. General Medical Services Offered * General Medicine * Women's Health * Skin Cancer Checks and Excision * Leg Vein treatment or Sclerotherapy * Advanced Theraclear Acne Treatment * ...

    Welcome to my page. I have been applying intuitive counselling and healing my whole life. I love being able to connect with your Guides and departed loved ones to help you through the struggles life can sometimes throw at us, or to give you clarity and direction in areas of your life you feel you need help. My strongest ability is Claircognizance or 'clear knowing' and information also comes to me through channeled messages from your Guides and loved ones who have passed over. I like to call it Counselling ... Read more with Spirit! Some would also call it a 'reading' as I am also a medium, clairvoyant and a healer but I prefer spiritual counselling as my sessions tend to have that kind of feel to it. Who better to help you navigate this life than your own spiritual team, they are your best counsellor! Chakra Balancing / Energy Clearing Over time our Chakras get shaken up and put us out of whack. When your chakras are out of alignment it can manifest in either a physical or emotional issue. ...

    Large Modern Gymnasium with a separate private Female Gym. 24 Hour Member Access 365 Days a year $7 Casual Entry (hours between Monday to Friday 6am to 8am & 1pm to 9pm) Over 900sqm of the latest Hammer Strength & Life Fitness Equipment. $5 Group Fitness Classes including HIIT, BOXFIT, ZUMBA & YOGA (members free) Modern and clean bathrooms and showers available. Experienced Qualified Personal Trainers also available.

    Holistic Life Coaching, Personal Development, Energetic Intuitive Healing, Nutritional Guidance. Testimonial ~ Valentina Rise is a beautiful soul, a gifted channel and healer/shaman. If you want an energetic cleanup, guidance, and re-alignment - look no further a session with Valentina Rise will leave you feeling clean and shiny - especially energetically. I highly recommend you experience a session with her.. Fil.

    Naturopath with a special interest in digestive health, women's health and fatigue. I have been in private practice since 2012, both in Melbourne and rural Victoria (Woodend, Gisborne). I am also the resident naturopath at a rehabilitation centre near Daylesford, treating patients with an array of mental health issues. I will listen, and work with you to develop an achievable treatment plan, encouraging you along the way. Simple and gradual changes to diet, lifestyle and habits, along with individualised ... Read more herbal and/or nutritional supplements, will allow you to reach your full potential, both physically and emotionally. I am used to working alongside other health professionals (GPs, specialists, psychologists, osteopaths, chiropractors, massage therapists, personal trainers) for best patient outcomes. I am also a qualified Bowen therapist. Bowen Therapy can reduce pain, relieve stress and brings a deep sense of relaxation. As such it is a great adjunct to naturopathy. QUALIFICATIONS ...

    Chirolife Family Chiropractic Centre has a passion and purpose to help as many Melbourne families achieve optimum health and healing through Chiropractic as we can! Proudly servicing Rosanna, Heidelberg and Macleod. Chiropractors commonly help with back pain, headaches, sports injury and overall health.

    At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and ... Read more improve mental well-being. The use of small equipment is often incorporated into the workout to enhance and vary the classes. The classes are 1 hour in duration. We start with a 10-15 minute warm-up, 40 minutes of mat work and 10-5 minute cool down, which, can be either a guided relaxation script or stretching. Mat classes are for men and women of all ages and levels of fitness, from the absolute beginner to the experienced and acrobatic. A better flow and an increased intensity will materialise ...

    Energy Healing Meditation

    Our accredited family medical practice is situated in the heart of Sunbury, with easy access. Evans Street Clinic has been consulting for over 40 years providing quality health service for generations of families. We welcome new patients by providing a warm, friendly and efficient service. As part of our commitment to community, we also offer a number of allied health services, on site. We look forward to you dropping by.

    When you are as yet searching for the perfect Dentist Mill Park to take care of your dental needs, you can contact Smile Creation Dental Care. Our expert dentist provide best dentistry treatment in Mill Park at affordable cost. Our aim to provide highest quality dentistry utilizing the most advanced technologies thus providing advanced dental treatment to our patients. We have been practicing in mill park for the past 20 years. We specialise in implant dentistry, cosmetic dentistry, general dentistry ... Read more in Mill Park.

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