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    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques. - NO Set Class Times as Classes start every 3 minutes and a - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for all fitness levels - Your first workout is ... Read more FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results you desire. Even if it has been awhile ...

    FREE MyZone Belt

    Validity: from 01 Nov 2018 to 30 Nov 2018

    Get started on your Health & Fitness Journey with us during November and receive a FREE My Zone Heart Rate monitor !! T&C's apply, please see in club for details.

    Michelle McIntyre is a spiritual healer and teacher, with a specialized focus on helping others to grow and develop spiritually. Since opening her practice, her mission has been a simple one: to help people who come to her to work through spiritual and psychological blockages to live and enjoy the life they deserve. To support and mentor her clients, she has studied and mastered a variety of disciplines, including Reiki, meditation, crystal therapy, psychic development, intuitive healing, past ... Read more life regression, therapy, hypnotherapy, Akashic records reading, as well as being an ordained Minister. She is a member of the IICT, where she is an Approved Training Provider with many courses working strictly to the organisation’s approval guidelines as well as its counterpart, the WMA, in the United States. She is also currently holds the position of Executive Director, on the board of Reiki Australia. Before her current vocation, Michelle worked in a variety of management and training ...

    Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ... Read more Wellness Programs Exercise Physiology Personal Training Workers Comp and Motor Vehicle Accident Rehabilitation All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick but all our consultants are mobile and travel to our clients where required. Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate ...

    Jodie is a Qualified Dietitian, Naturopath, Medical Herbalist and Nutritionist. With extensive training in nutrition and natural medicine, she has been involved in the health industry for over 20 years. Her experience in clinical settings combines brilliantly with her knowledge and passion for natural medicine. With a compassionate ear and professional advice she has assisted hundreds of clients on their path to recovery and wellness. Her experience includes: Weight Loss - Improving body composition ... Read more (fat loss) Thyroid Disorders - Hypothyroid, Subclinical hypothyroid Insulin Resistance - Diabetes, Metabolic syndrome, Sugar cravings Chronic Health Conditions - Chronic Fatigue, Fibromyalgia, Adrenal Health Food Intolerance - MCAS, Skin problems, Migraines, Aches and pains, Acne Gut Health - Irritable Bowel Syndrome, SIBO, SIFO, Coeliac Disease Inflammatory Bowel Disease - Crohn's Disease, Ulcerative Colitis Therapeutic Diets - Ketogenic and Low Carbohydrate Diets, Food Intolerance ...

    Rosemoon Spa (Rosemoon) offer a unique range of mobile therapeutic massage, beauty and spa packages in the heart of Perth city. Relax and pamper yourself or a loved one with an in-room massage or spa treatment in the luxurious surrounds of some of Perth’s Five Star Hotels and discover all they have to offer. Clients residing within Perth's inner suburbs (approx. 10km from the Perth CBD) now also have the option of experiencing our Home Spa option. Let us help create an authentic Day Spa experience ... Read more for you and your loved ones in the comfort and privacy of your own home. Rosemoon can take you away from the hassle and stress of daily life and helps you regain your balance. In the comfort and serenity of your own Five Star Hotel room, you can be spoiled through a combination of luxurious massage and Spa Packages as well as exotic therapeutic treatments from our authentic Thai and Balinese treatment menu. For an exotic spa treatment experience try our Coffee and Cinnamon scrub or Balinese ...

    Julie Nelson offers personalised client and business services. Creating signature perfumes that are unique to each individual, 4 beautiful botanical perfume collections, aromatherapy consulting for natural health and wellbeing. My business services can be taken as scent branding, improving the efficiency of employee’s and customer experiences. Training services include create your own signature perfume workshops and seminars on such topics as the power of scent and smell for natural health and ... Read more wellbeing. Understanding how essential oils and botanical extracts work to improve performance, confidence, enhance helpful emotions, reduce eco footprint, explore individuality and more. Julie Nelson owner of Aromatique Essentials transforms concepts and moments into fragrances.  Imagination and purpose are merged together to create a tangible concept, which then develops into truly beautiful and deeply evocative scents. As a skilled Artisan Botanical Perfumer Julie creates a story through ...

    The team at Noosa Chiropractic are holistic healthcare professionals who work with your spine and nervous system to have you functioning at your best. Noosa Chiropractic uses wide range of chiropractic services, utilising craniopathy, kinesiology and sacro-occipital technique to provide you and your family with the best possible care for your spine and nervous system. We specialise in pediatric and pregnancy care and love to see the whole family. The team of highly qualified practitioners include ... Read more our chiropractors, Dr Neil Robertson and Dr Debra Barnes, who use an extensive background in kinesiology, craniopathy, neurology and pediatric/pregnancy related training. Dr Barnes also combines herbal nutrition with chiropractic care which brings a uniqueness to the traditional chiropractic treatment. We are preferred providers for Medibank Private members and have HICAPS systems on site. At Noosa Chiropractic, we also offer a range of Complimentary Therapies that can assist you ...

    Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 10 years clinical experience. She runs a busy clinic in Bowral, Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western ... Read more Sydney and in 2007 a Graduate Diploma in Naturopathy at the University of Western Sydney. After working as a Naturopath at Pure Botanicals in Sydney, she escaped the city life to live in the beautiful Southern Highlands. In 2009 Sara-Jane established her own private practice in Bowral. Her practice has continued to grow and in 2013 she created The Naturopathic Cooking School to show clients how easy it can be to eat healthy, nutritious food. Sara-Jane's approach is comprehensive, effectively ...

    Kinesiology Connection is the leading Kinesiology Natural Medicine College in Melbourne, part of a Nationally Accredited Registered Training Organisation - offering The Diploma in Kinesiology HLT52415 - and is also a fully accredited International ICPKP College for the Basic Kinesiology Program and the International Diploma in Kinesiology. We have been running our courses in Melbourne for the past 17 years, with some of the most highly qualified teachers, and practitioners of Kinesiology in Australia. PKP™ ... Read more Kinesiology is used in the Natural Health Field as an effective and versatile tool to identify and correct stress and imbalances in the body, by applying skilled muscle monitoring (biofeedback). PKP™ is also at the forefront of the new frontier of energy medicine. PKP™ Kinesiology sessions bring awareness to the messages your body is giving you and facilitates balance, stability and harmony, by regaining well-being and vitality in the many aspects of your life. PKP™ Training ...

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique ... Read more (EFT)/ tapping, Neurolinguistics Programming (NLP), Neurofeedback, Clinical Hypnotherapy, depending on what you need to free you up to fulfill your full potential. Call to experience her relaxed,friendly and professional manner and if she's in session she will return your call asap. Lynette has a 95% success rate with weight loss so you have nothing to lose but yr unwanted weight. She is also successful in treating stress/anxiety/fears/phobias and sees many children for a variety of ...

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My ... Read more massage and bodywork is designed to alleviate stress & tension, lower anxiety, improve your quality of sleep, relieve aching muscles, and provide caring hands during emotional times and life changes when self care and nurturing are especially important. It is recommended for those with stress, anxiety and tension, neck, shoulder and back pain, poor circulation, arthritic pain, insomnia, and depression. It is a very grounding massage, and depending on your needs on the day, can be therapeutic ...

    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises ... Read more in a select group of therapies. This includes various Massage Techniques, Naturopathy, Counselling, Hypnotherapy and Thought Field Therapy. Our practitioners have over 25 years experience and regularly update their professional qualifications to provide the latest health treatments which are incorporated into the consultation processes. Did you know that our Naturopaths at Feeling Healthy can treat cold and flu, digestive issues, stress and fatigue, female reproductive issues, weight management ...

    Set on 18 acres of lush, landscaped gardens, Perricoota Vines has earned its reputation as Echuca/Moama's finest 4.5 star luxury accommodation and conference resort. Experience the very best in relaxation in your private villa by the lake and weeping willows. Enjoy in-house cable television, wi-fi hot spots, outdoor tennis, bbq areas and our several solar-heated swimming pools by day before lowering yourself in to your private villa spa by night. erricoota Vines is now the proud host of ... Read more The Vines Lakehouse function room for conferences, weddings and special events. Enjoy the superb facilities, lake views in a natural setting and immaculate licensed service for your event. Our 4.5 star villa accommodation is a luxurious on-site bonus for your guests who will want to return again and again and again. 22 Spacious, Fully Self-Contained Villas: -Reclaimed Timber Interiors. -Private Spa Suites. -Private Balconies - Lakeside Views -Private Garden Courtyard Bbq Areas -Wi-fi ...

    Pivotal Motion Physiotherapy is a well located physiotherapy clinic in the heart of Newmarket Brisbane. This sports and musculoskeletally orientated clinic is on the first floor of the Newmarket Village Shopping Centre. Open Monday to Saturday lunch time, early morning to late after work appointments we can suit your available time conveniently. This Newmarket physiotherapy clinic supports the local community via sporting clubs such as Windsor Royals & Brisbane Bandits Baseball sides; Brothers ... Read more Juniors Rugby League, Newmarket Soccer Club and Brisbane Harps Gaelic Football Club. Pivotal Motion Physiotherapists use a variety of hands on manual techniques when treating everyday conditions: 1) Joint Mobilisations 2) Joint Manipulation 3) Neural Flossing 4) Dry and Wet Cupping 5) Dry Needling 6) Massage 7) Muscle stretching (reduces risk of injury by increasing the available range of motion at the joint, enabling the muscles to work in their optimal length tension ...

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    Established in 1996, Ashton Avenue Dental Practice is a well-established dental clinic in Claremont, Australia. Our expert’s dentist specialise in general dentistry, cosmetic dentistry, emergency dentistry, geriatric dentistry, teeth whitening, dental implants, pediatric dentistry and teeth whitening treatment. Our Dental Services: • General and preventative dentistry: infection control, root canal • Cosmetic dentistry: teeth whitening, porcelain crowns, porcelain veneers, laser dentistry • ... Read more Emergency dentistry and sports mouthguards dentistry • Dental bridge, traditional bridge & Maryland bridge treatment At our dental clinic, we have skilled dentist, latest equipment & technologies to provide the best dental treatment at an affordable cost. Our dental practice is open 6 days and all Saturdays and after hour’s appointments is available. Any time emergency patients are always welcome. Facilities at our Dental Clinic Easy access and ample parking with wheel ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Alison Hood has an honours degree in Social Work and has had many years working with children and families. Alison has a broad range of experience working with children, teenagers and adults who have been living with emotional, social and/or behavioural issues. Often these have been caused by difficulties with anxiety, attachment, self-esteem, friendships, bullying, school, health, grief and loss, trauma, parental separation, domestic violence, crisis, as well as many forms of abuse. Crying, ... Read more shouting, hitting and tantrums are some of the ways that children release their sadness, anger and frustration. Alison aims to help children to learn how to manage these feelings, as well as helping parents in their relationships with their children. Fostering good relationships helps us to feel connected and valued and also improves our feelings of satisfaction and happiness. Sometimes we need help to get the most out of our relationships and our lives. Alison aims to help people to understand ...

    Alex Bratic Dental Care delivers general dentistry, preventative dentistry, cosmetic dentistry and emergency pain relief services to Beenleigh and Brisbane’s southern suburbs. Our dental surgery is conveniently located on City Road at Beenleigh. We are close to transport and our onsite parking is free and very easy to access. Alex is the sole practicing dentist at Alex Bratic Dental Care and this continuity of care delivers many benefits including personalised service, tailored to your ... Read more individual needs and level of comfort. Alex has some of the very best dental equipment at his fingertips; this includes the Diagnocam and digital x-rays. The Diagnocam is a laser that penetrates the tooth, readily showing early decay that cannot be seen with x-rays or with a visual examination. Digital x-rays allow a reduced dose of radiation and an instant image. Diagnocam and digital x-ray images can both be viewed on a television screen. This allows patients to readily understand the current ...

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    With 20 years experience as a scientist and educator, Rochelle brings a holistic approach to the treatment of both acute and chronic health conditions. She believes the integration of eastern and western medical paradigms is essential for her patients to achieve the best possible health outcomes. Rochelle's vision is to empower patients to restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain health. Conditions treated ... Read more include: Women's health Pregnancy care Neck and shoulder pain Sinus issues & persistent nasal congestion Sports injury & recovery Back pain Chronic headache & neurological disorders Cancer support & post-treatment recovery Digestive and immune related conditions Children - from babies to high school During a treatment Rochelle uses gentle Japanese style acupuncture, moxibustion, massage and herbal medicine to address acute and chronic health conditions, including headaches, ...

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...