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    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy. Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and execution ... Read more of his business. Tom believes that once an injury has been attended to and the athlete has rejoined their colleagues in the field, that there is a bit more to be done in the areas of strength, flexibility and general and specific endurance. For this reason,he established a small, private academy called "Harder-Faster-Stronger- Longer" that caters for the specific fitness needs of individual and group athletes. Within the past 12 months,more than 20 athletes have been given the "hard edge"and ...

    Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also ... Read more offer Retul bike fitting, bike servicing, exercise physiology and Nutritional Consulting to ensure your body and bike are in the best condition possible. We believe every person is gifted with the ability to achieve great results if they work hard and are smart about how they train, and with a team of experienced support staff we’re able to cater to all of our athletes’ needs. All triathlon training sessions are run by qualified triathlon coaches accredited by Triathlon Australia under ...

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    Educatining people with the principals of how to build lean muscle mass, lose body fat and the knowledge to maintain this themselves through a plant strong diet. Helping people get back balance and controle over their bodies and ultimately their lives. Mental, Physical, Spiritual health comes from the inside out re-enforced through a plant strong diet. PTHQ IS NOT A GYM LIKE ANY OTHER. BEFORE YOUR TRAINING STARTS YOU WILL BE EXAMINED BY OUR IN HOUSE CONSULTANTS. TESTING YOUR BODY MOBILISATION, ... Read more STRENGTH AND FUNCTIONALITY. AFTER THIS 2 HOUR HNL CONSULTATION A CLEAR PLAN ON HOW TO REACH THE GOALS THAT YOU SET IS FORMED, THIS GUIDES YOU THROUGH THE NUTRITION, EXERCISES, STRETCHES OR RECHAB WORK NEEDED TO KEEP YOU TRAINING SO YOU CAN GET THE RESULTS YOU WANT OR NEED.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. We will offer personal training, classes ie boot camp ... Read more etc. A key point of our offerings is that we will continually research what our members want or need and offer services/products that make sense.

    • 2 Hanover Rd, Vermont South, VIC 3133

    Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you ... Read more time, and maximise results. Fundamental Principles of Strength and Conditioning to provide a safe and effective program. Vast range of exercises and movements to keep sessions fresh and versatile. Safe and friendly enviornment encouraging you to strive for the best you possible. _____________________________________________

    Velocity Posse Free Trial Offer

    Validity: from 12 Nov 2018 to 28 Feb 2019

    Not sure if this is for you? Come and give us a free trial. Mention Health4You to gain access to this offer!

    Sports Swimming Coaches

    Austswim Accredited "Gold Level" Learn to Swim School and Infant Aquatics Learn to swim for children through to Adults Water Safety and Awareness- Infant programs Aqua Aerobics

    Sports Swimming Coaches

    We are a warm and friendly swim school, we offer classes for all ages from 6 months to 60, we also offer water aerobics, ladies only walk and talk and so much more

    Functional Training, Yoga, Nutrition, Chiropractic, Massage, Personal Training, Boxing Classes, Fitness, Running Programs, Family friendly - Kid friendly classes and huge supervised indoor and outdoor play area.

    COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment.

    Sports Running Coaches

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    Just Swim is Launceston's most popular Austswim Recognised Swim Centre is located in the heart of Kings Meadows, Tasmania. Just Swim is a privately owned, purpose built heated indoor pool providing the ideal venue for your child to Learn to Swim. Our Accredited Austswim Teachers are trained to deliver safe, productive and enjoyable lessons which your children will love. Our Programs: Water Orientation for infants from 6 months to toddlers 3 years - Parent/Child Class Pre-School Learn ... Read more to Swim programs for children 3 to 5 years. Independent Learn to Swim Lesson. Learn to Swim and Junior Fitness Squad programs for Primary and Secondary school age children. Your child will learn correct progressions for all Competitive and Survival strokes, learn to Dive and develop an overall love of swimming. Our warm pool temperature and small graded classes are the perfect learning environment for your child to learn to swim!

    Surf Fitness, Surf Safety, Lifeguard Training, Beach Fitness and Awareness, Education, Team Building, Group Training, Ironman training, Survival training Surf Ski, Surf Rescue Board, and Beach Sprint training. Professional Level 2 Coaches.

    Personal training, strength and conditioning classes, run coaching and triathlon coaching and plans

    Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group ... Read more fitness studios with over 50 classes per week • RPM studio • Personal training (added cost) • 50m outdoor pool and 25m indoor Pool • Spa, Steam Room and Hydro Pool • Crèche Facilities (added cost) GYMNASIUM Both spacious gymnasiums are filled with a wide range of weight lifting equipment, pin loaded machines, designated free weights areas and stretching areas. To complement this there are loads of cardio machines – treadmills, recumbent bikes, upright ...

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    Pure Will is a fitness provider with an holistic, community orientated philosophy. We deliver energetic and passionate group fitness training in Personal Training environment where we can accommodate the needs of the individual rather than lose our members across the many. For a professional yet friendly, personalised environment where your absolute wellness is respected, we are on top of the game. If it matters that your group trainer understands your day to day fatigue, fitness, obligation, ... Read more struggles and stresses, we're the place for you. Pure Will also offers Personal Training, Functional and Remedial Movement Coaching, Run Coaching and outdoor Bootcamps. We provide mobile services and have a team of committed, down to earth, passionate Personal Trainers ready to help.

    Sports Surfing Clubs

    Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches.

    The Thebarton Aquatic Centre provides: Learn to Swim Lap Swimming Squad Swimming - Special Needs, Adult and Children Hydrotherapy Physiotherapy Fitness Classes Henley and Grange Swimming Club is a community Not for Profit Organisation. We own and operate the Thebarton Aquatic Centre, a community aquatic facility open to the public, as well as accommodating our swimming club and learn to swim programs, local schools, sporting groups, offering hydrotherapy facilities, group classes and personal ... Read more fitness.

    BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe & ... Read more Drummoyne Contact us to find out more and let us help you get started on your new lifestyle practice ASAP!!

    GHFC offers daily group training sessions at 6am and 9.15am including Bootcamps, HIIT, Strength sessions, circuits, yoga and run groups. The afternoons are busy with sports coaching and squads. Personal Training is available at all other times.

    Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio

    Accelerate your pathway to becoming a health and fitness professional. AFA offers courses designed for people looking to become a Personal Trainer. AFA offer both online and face to face personal training courses in Certificate III and IV in fitness. AFA partners with industry to ensure graduates are prepared for the demands of their new fitness careers. If you are passionate about health and fitness, if you've imagined yourself working in an active sports-based industry, then this may be ... Read more the course for you.

    Coaching Enjoy cycling but stuck in rut? Got some big plans but not sure how to get there? Pressed for time and want to fast-track your progression? Tap into the experience of our coaches who are adept at challenging and encouraging you!

    ORIGINAL BOOTCAMP Leichhardt are the leading outdoor group fitness provider in Sydney's Inner West. We have only 12 intakes per year of 4-week training blocks. We train rain, hail or shine. To achieve the best results we ask that you commit to three sessions per week. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. ORIGINAL BOOTCAMP™ is ... Read more a military-inspired, outdoor, group personal training program that utilises discipline and teamwork as its primary sources of motivation. Designed to achieve serious results, seriously fast, no matter what your current fitness level, in a positive and social environment! By employing the principles of military-inspired training programs we help our clients achieve fitness results they once thought impossible. With plenty of variety when it comes to training tools including AlphaStrong sandballs ...

    • Miranda, NSW
    • Business can travel to you

    At Blackbox endurance we love coaching triathletes, cyclists, runners and swimmers to help then get what they want out of their training. Whether you are just starting out or aiming for a spot on the podium or at a championship race, we can help you with the right coaching and training program, and show you the right way to improve your swim, bike or run. We have athletes regularly competing in triathlons from sprint and olympic distance through to 70.3 and Ironman distance racing. Our swim program ... Read more will make any swimmer faster and more confident. We also love helping make your running faster, easier and more enjoyable so you can tick off that fun run, 5km or 10km, half marathon, marathon or ultra marathon.

    Our Learn to Swim program gives uninterrupted learning for our learners all year round. Swimming Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education

    • 1/68 Erceg Road, Yangebup, WA 6164

    We believe there is an athlete in everyone. Friendly and accomodating Crossfit group classes, delivered by quality coaches. Athlete X Academy for aspiring athletes and sport specific strength & conditioning.

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 ... Read more years. In-school PE Programs GoGo offers a wide variety of PE programs and Sports BE FIT The innovative School based health and fitness initiative unique to GoGo. School Holiday Programs Holiday Camps packed with Fun activities Sports Days & Events Sports Carnavals, Events and more. Personal training for children and parents Through these specially programmed activities, GoGo Healthy Kids will gain the knowledge and confidence to make healthy, active choices throughout their lives. Fitness ...

    Located close to the CBD in Tempe (3/3 Wood St) and Pyrmont, as well as close to Bankstown in Chullora (1/4 Brunker Rd), AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and ... Read more corporate clients. Custom corporate workshops and school workshops are available, tailored to your needs. Parkour is one of the fastest growing and most visually impressive activities on the planet. Coupled with self defence training, it creates the perfect fusion of physical training, fear management, and a vast physical skill set. Empower yourself — you have nothing to lose and everything to gain!

    Mega Bike is a boutique Adelaide bike shop striving to stay unique and independent amongst the crowd. But we’re much more than just a bike shop; we’re the heart of a cycling community welcoming and nurturing cyclists of all ages and abilities. We don’t just want to sell you your next bike, we want to help you become the best bike rider you can be through: Professional bike fit and pedal coaching Group and individual coaching via Mega Spin and Mega Training Interstate and ... Read more international cycling tours, and Regular Saturday and Sunday bunch rides. We could describe ourselves as the best bike shop in Adelaide but every other bike shop can do that too so join the Mega Bike Cycling Community and decide for yourself.

    Masters Swimming SA offers fun, fitness and friendship to swimmers of any ability 18+ at pools located across SA.

    We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool ... Read more at Darling Range Sports College in Forrestfield. All together the club has access to 22 private lanes to run all of it’s training programs, which means a more personal coaching environment for our swimmers and squads to develop. GKDSC is lead under the guidance of our Senior Head Coach Brett Tongue (Silver), Guildford Program Coach Val Newboult (Bronze/Austswim) and Darling Range Program Coach Peter Gavranich (Bronze) as well as a strong team of supporting Coaches. If you would like to ...

    Focus On Movement is a purpose built private facility specializing in massage and aquatics. Our massage treatments include remedial massage (health fund rebates available) on our electric massage table with quality aromatherapy oils, hot wet towels and thermal (hot/cold) stones. We also run small classes to teach infant massage beginning from birth. Our aquatics' classes have only 2 children per class and we swim in a mineral water, specially heated fully enclosed pool. We sell a variety of health ... Read more and swimming related products.

    Sports Swimming Coaches

    Specialists in Water Awareness, Learn to Swim, Stroke Development and Coaching. We conduct Aquacise sessions for an all-over fitness and toning workout. Warm water walking helps mobility and flexibility in a relaxed atmosphere.

    • 207-209 Newmans Rd, Woolgoolga, NSW 2456

    Woolgoolga Swim School provides a high quality and enjoyable swim/teaching/coaching service to the people of Woolgoolga and surrounding townships, using the principles of motor learning as the foundation of our teaching and coaching. We have two fully heated indoor swimming pools split for different abilities, meaning you can learn to swim all year round.

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