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    I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I experienced the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you. I have a Diploma ... Read more in Clinical Pilates through Breathe Education and completed a Certificate III & IV in fitness specialising in Pilates and a Certificate III & IV specialising in yoga. Continued education includes additional Pilates matwork and Reformer training along with workshops with focus on special populations and further development for the client. My teaching style is creative with flow and technique. As my private clients know, we will work together to bring out your best. Developing awareness, strength ...

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

    Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ... Read more program under the guidance of a Red E Professional, if followed properly, will give the participants major results. It will be life changing. Red E Personal Training is a centrally located private fitness studio in Mackay's CBD. Specialising in one-on-one personal training, Red E also offers Semi-Private Training (maximum of four people), Mackay Bootcamp for Women, Group Personal Training, and Corporate Fitness Programs. Whether you're wanting to lose weight, gain muscle, increase your ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques. - NO Set Class Times as Classes start every 3 minutes and a - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for all fitness levels - Your first workout is ... Read more FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results you desire. Even if it has been awhile ...

    FREE MyZone Belt

    Validity: from 01 Nov 2018 to 30 Nov 2018

    Get started on your Health & Fitness Journey with us during November and receive a FREE My Zone Heart Rate monitor !! T&C's apply, please see in club for details.

    Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive ... Read more wellness ​ Food allergies & intolerance ​ Healthy cooking / meal planning ​ Elimination diets ​ Lymphatic sound massage ​ Headaches ​ IBS and IBD ​ Ulceritive colitis ​ Chronic ear, nose and throat infections ​ Menopause symptoms ​ Autism spectrum disorder (ASD) And much more ​ ​ Adv Dip Naturopathy; ANTA Member; Iridology practitioner; Sound healing therapist. Call to book a consultation at my Warrimoo clinic today.

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Transitional Support, an organisation that provides counselling, careers advice and support services for people of all ages, as well as professional development, training and workshops for organisations and groups. Transitional Support specialises in the processes and strategies that assist individuals, families and companies undergoing a transitional phase, and these include childhood to adolescence, education to employment, relationships, personal identity and organisational change. Our services ... Read more also include bullying and online interactions, school and workplace-related stress, and behaviour management support. Our philosophy is that throughout life people undergo phases of change, and it is normal for people to react to change with different emotional states. This response is not necessarily a reflection of mental illness or personality disorders but usually a combination of stressors and lack of strategies to cope. At Transitional Support, we assist clients in understanding the ...

    Welcome to my page. I have been applying intuitive counselling and healing my whole life. I love being able to connect with your Guides and departed loved ones to help you through the struggles life can sometimes throw at us, or to give you clarity and direction in areas of your life you feel you need help. My strongest ability is Claircognizance or 'clear knowing' and information also comes to me through channeled messages from your Guides and loved ones who have passed over. I like to call it Counselling ... Read more with Spirit! Some would also call it a 'reading' as I am also a medium, clairvoyant and a healer but I prefer spiritual counselling as my sessions tend to have that kind of feel to it. Who better to help you navigate this life than your own spiritual team, they are your best counsellor! Chakra Balancing / Energy Clearing Over time our Chakras get shaken up and put us out of whack. When your chakras are out of alignment it can manifest in either a physical or emotional issue. ...

    I am a Creative Arts counsellor and my aim is to offer private sessions & workshops that acknowledge self care, transitions and breakthroughs. My approach takes a holistic perspective and considers your mental health, environment, body & spiritual life. I specialise in supporting those who need individual or group support with; Grief and loss Mental Health Issues & Recovery from Trauma Life transitions High sensitivity Career & life direction dilemmas Relationships I ... Read more am a member of Holistic Therapists Australia and continue to attend personal development training and undertake regular supervision. ART THERAPY CAN SUPPORT YOU TO: Allow for self expression and emotional regulation. Provide an alternative to verbal communication. Allow trauma to have a voice when words are difficult to find. Encourage creative expression as a method for reducing anxiety & depression. Gain the ability to decrease stress, tension & overwhelm. Feel validated and understood ...

    Mary is an Intuitive channel medium who channels Angelic healing through her Reiki work. Mary can greatly assist you with healing of the body, mind and spirit through her work. She also uses Crystal's, Australian Bush Flower Essence's and DoTerra Aromatherapy oils during your Reiki session. Card readings and Spiritual counselling are also offered for your healing and spiritual awakening process. Mary has been assisting men, women and children to release and reconnect to their higher selves and ... Read more inner clarity of personal truth for the past 8 years within the Canberra and Queanbeyan area. Through Mary's own personal journey of healing, she has developed many spiritual gifts and awakened to her own higher self and consciousness by practicing and applying in her own life what she teaches. If you would wish to let go of negative patterns and heal your body, mind and spirit and begin to walk the path of your truth then contact Mary for an appointment today.

    at The Holistic Shop in Wagga Wagga we view health as holistic, and a state well-being that can be achieved by creating balance in our lives. After all, we are not just the sum of our parts, but a greater whole. When we balance different aspects of our life, meeting our needs in these different areas, we create satisfaction, happiness, and healthfulness! We believe that wellness comes from the balance of the 8 dimensions of wellness, e.g. financial, environmental, spiritual, social, physical, ... Read more intellectual, occupational, and psychological. Which is why we offer the Cell Wellbeing Epigenetic Hair Screening Analysis as a Home Test or in Store (appointment only) this offers our clients an insight into their Nutritional and Environmental State of health with our Optimal Wellness Report covering 9 key indicators. Our Products One of the most exciting parts of our business is sourcing our products. We now import products in from all around the world including countries like Hungary, ...

    VPA was established in 2001 in Brisbane, Australia. We are 100% Australian owned and operated. Like so many things in Australia, the high cost of international supplement products did not sit well with the Managing Director and from his passion to see "lower prices in Australia", VPA was birthed. Have you ever asked yourself the question? "Why should we have to pay exorbitant prices "in store" and "on-line" for international products when we manufacture and produce the best supplements in the ... Read more world right here in Australia and NZ? In addition, why are the nutritional labels for many international products, filled with "secret proprietary blends" and "blends of varying qualities of protein"? In order to address these issues, we have developed the most efficient supply chain possible in order to offer the lowest prices possible (Manufacturer => VPA => You). In addition, we only sell 100% pure products without "proprietary blends" or "secret formulas". When you purchase our WPI you ...

    Sports Running Coaches

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

    SPECIALISING in remedial massage therapy. I guarantee you the BEST VALUE FOR MONEY remedial massage in Townsville. Other services include sports massage, Swedish massage, relaxation massage, therapeutic massage, corporate massage, mobile massage, musculo-skeletal therapy, postural assessments, myofascial release therapy, trigger point therapy and ear candling, You receive an additional 40-45 minutes FREE with your first one-hour remedial massage. I am fully Diploma of Remedial Massage qualified and ... Read more have HICAPS and health fund receipts, with credit card/EFTPOS facilities. I am a member of AAMT (Australian Association of Massage Therapists) and have over 25 years experience as a massage therapist. Remedial massage (incorporating some of the above techniques) is ideal for headaches and migraines and all foot pain, knee pain, leg pain, hip pain, lower back pain, general back pain, shoulder pain, neck pain, arm pain, elbow pain and all types of muscle and joint pain, including arthritis. It ...

    Overall rating: 5 out of 5  

    Remedial Massage

    18-02-2016 by Amina

    Been getting various massages over the years and I can say that David Hall is up in the top 10% best masseuses around. His knowledge is exceptional. He gets to the core of the problem and explains the possible reason for the pain. I had perviously gone to the Chiropractor to get my hips adjusted into place and they were never able to fix the problem (had to keep going back). David Hall did it in one go! Highly recommend him as he definately knows what he is doing!

    Living Wisdom - Inspire, Empower and Transform Do you lay awake at night, with a million thoughts going through your head? Are you so stressed and wound up that your body is tense and sore? Do you ever feel like you have no real direction or balance in your life? I used to be all of the above, and after a significant life event in 2000. I decided I really needed to sort myself out. So I started on a journey, I have done so many courses it's ridiculous really. I have learned a lot about stress, ... Read more negative thoughts and energy, and how to begin to transform the negativity. Meditation and learning stress management tools have been one of the best things I did for myself and my family. (Children don't develop very effective skills when their parents are a mess, and relationships alsosuffer). And now I feel very privileged to offer a space and a range of courses and workshops to assist others, to reduce stress and find more inner peace and happiness in their lives. At Living Wisdom, ...

    At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised ... Read more by Medicare to provide MNT. We all want to make better food choices and take care of our health, but knowing how to do this can be a challenge. We can help you overcome this challenge by assessing your health and nutrition status and translating scientific information about nutrition into practical advice, so that you can make a positive change to your eating habits. We can help you to: - Manage your Chronic Disease - Control your diabetes or choose low GI food - Lose or gain weight - ...

    Massage Hawaiian Massage

    Kinesiology The human body is made up of not just physical body, we have emotions, thoughts, energy. For example if you go to a doctor they will identify and address a physical aspect of your condition, if you go to a psychologist they will look at the emotional aspect, if you go to a nutritionist they will look at your diet and intake of required vitamins and minerals. Kinesiology will look at all aspects of who you are not just one part. Some conditions or illnesses are patterns that have developed ... Read more deep within the subconscious mind and are difficult to access and facilitate change. Kinesiology is a medium that can identify the cause of hte problem to promote a self empowered plan for healing. Kinesiology will take into account all contributing factors including physical condition, emotional thoughts and feelings, diet and your energy levels. The process of identifying the core issue or cause, clearing the stress that has created the problem and integrating a healing response on all ...

    3 Day Mindfulness and Meditation Retreat

    Dates: from 29 Jan 2019 to 31 Jan 2019

    An experience of a lifetime, immersed in nature! Join us on this journey of self-discovery through mindfulness and meditation where you will discover your calmer and more connected self. Through individual and group experience and learning, we will share tools, practices and principles for developing your inner being. Nature, space, yoga and like-minded people will support you in honouring this valuable time for yourself. Nestled amongst five acres of secluded bushland and subtropical gardens, you will be able to focus completely on health, healing and relaxation. Enjoy a break away from the everyday life and join us for 3 days in beautiful Port Stephens. This retreat will give you time to rest, restore your energies, and find that all-elusive inner-calm in a peaceful and tranquil setting at the Wellness centre, Port Stephens. Throughout this Retreat you will learn Mindfulness and Meditation and be shown practical tools that you can use every day to create peace and harmony within and without. You will learn about the importance of emotional wellbeing to maintain inner peace and techniques to easily calm your emotions.

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or ... Read more just relax in our Infrared Detox box. Our plan is to improve your fitness levels but also help you feel better about yourself. You will soon feel at home in this warm approachable environment, getting to know the instructors, reception staff and personal trainers as they will direct you towards your health and fitness goals. What Makes Fitness Revolution Different: * Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all ...

    My clinic is dedicated to helping people regain and maintain better physical, emotional and mental heath, the natural way. Through Bowen Therapy and Kinesiology I work at both physical and energetic levels, assisting the body to heal from within. These therapies are extremely efficient for helping relieve the symptoms of stress related disorders like anxiety or depression, and promote complete recovery from acute and chronic physical pain. The premise of Bowen Therapy is - Your body knows how ... Read more to maintain your health and wellbeing but over the years through injuries or just wear an tear it's forgotten how. The gentle and non-invasive nature of this therapy leaves you feeling completely relaxed and regenerated energetically, both physically and mentally. Bowen Therapy really does work, it works with your body not against it, the effectiveness and positive results are truly amazing. Kinesiology, is a combination of ancient Eastern philosophies, theories and practises with modern Western ...

    Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ... Read more here? What dietary or lifestyle changes need to occur to remedy your situation and prevent the disease or condition from recurring? Sometimes we find ourselves supporting you to live with the disease or condition. We don’t have a “one size fits all policy” just as you don’t have a “one size fits all” history or genetic make-up. We can tell you that we leave no unturned stones when it comes to treating your presenting concerns. We also have no problem referring you on if we think another ...

    Pivotal Motion Physiotherapy is a well located physiotherapy clinic in the heart of Newmarket Brisbane. This sports and musculoskeletally orientated clinic is on the first floor of the Newmarket Village Shopping Centre. Open Monday to Saturday lunch time, early morning to late after work appointments we can suit your available time conveniently. This Newmarket physiotherapy clinic supports the local community via sporting clubs such as Windsor Royals & Brisbane Bandits Baseball sides; Brothers ... Read more Juniors Rugby League, Newmarket Soccer Club and Brisbane Harps Gaelic Football Club. Pivotal Motion Physiotherapists use a variety of hands on manual techniques when treating everyday conditions: 1) Joint Mobilisations 2) Joint Manipulation 3) Neural Flossing 4) Dry and Wet Cupping 5) Dry Needling 6) Massage 7) Muscle stretching (reduces risk of injury by increasing the available range of motion at the joint, enabling the muscles to work in their optimal length tension ...

    Rev. JENNE PERLSTEIN MB,BS (Medical Degree), BSW (Bachelor of Social Work) AASW (Aust Assoc Social Workers), Grad. OSIS (One Spirit Interfaith Seminary NY), Prof Member Tarot Guild of Australia; Cert Appl Astrology; Cert 4 Training & Assessment, CMC- Celebrant. Rev. Jenne Perlstein has just graduated from One Spirit Interfaith Seminary, New York as an Interspiritual Minister bringing these insights and wisdom to her work with Tarot , Astrology and counselling.Tarot Counsellor and Astrologer ... Read more combining 29 years experience as a professional Social Worker with a degree in Medicine (including study of psychology and psychiatry), in the areas of health, education, and aged care. Her work as a Social Worker, using the knowledge gained in Medicine, has encompassed, counselling, family work, case work, community development, policy and extensive work in brain injury, mental health, vocational rehabilitation, Aboriginal justice. Jenne has a passion for the psycho-spiritual, ...

    Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite ... Read more men's race). With 10 years experience in coaching runners of all ages and abilities, his athlete's have ranged from aspiring runners to state, National and Olympic level. "I absolutely love what I do (coaching) and helping other's achieve their goals, dreams and beyond what they thought was possible". Norbert offers one on one coaching on the Sunshine Coast and online coaching world wide. With an education degree background, Norbert believes that educating athletes about training methods allow ...

    Hawthorn Health & Dietetics was established with the aim of providing high quality nutrition advice to Melbourne’s inner eastern suburbs. Our mission is to help improve your health and well-being by translating the science of nutrition into practical, every day recommendations needed to make life-long changes to your diet and lifestyle. Let’s work together to find an eating plan that you actually enjoy and can last a lifetime. We welcome the following patients: General nutrition and healthy ... Read more eating Cardiovascular Health – high cholesterol, high triglycerides and high blood pressure Diabetes – impaired glucose tolerance (pre-diabetes), Type 1, Type 2, Gestational Malnutrition/Underweight Digestive disorders including heartburn and indigestion, constipation & diarrhoea Irritable bowel syndrome (IBS) and food intolerances – FODMAP diet, fructose and lactose intolerance/malabsorption Coeliac disease and gluten sensitivity Women’s Health – nutrition in pregnancy, breastfeeding, ...

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    • 440 Princes Hwy, Kirrawee, NSW 2232

    Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction ... Read more may also be necessary to reduce excessive gravitational stresses on your body and prevent your problem from reoccurring. Sports people find Osteopathy beneficial for increasing performance by balancing the bodies musculature and releasing biomechanical restrictions which allows freer, more balanced movement and therefore better performance in whatever sport you are involved in. Sports injuries also respond quickly to treatment using our combination of physical and acupuncture modalities. Most ...

    Kathy motivates and inspires her clients to create the happiness and satisfaction they are striving to achieve in their personal or career lives. Kathy works with a range of clients who have successfully made a transition from a challenging position to a more rewarding and enjoyable one leading to positive and desired outcomes. Clients who would benefit from her services would be: ● Individuals who are stuck – repeating patterns and going nowhere ● Employees who are bored or dissatisfied ... Read more at their current work placement ● Workers who are facing redundancy/retrenchment ● Employees striving for promotion ● Employers providing assistance and support for their employees in making career progressions ● Employers providing outplacement services to their employees ● Employers valuing the importance of confidential and valuable appraisals/performance reviews for business success in productivity and proficiency. ● Parents returning to the workforce ● Parents who are influencing ...

    Float.Life is the first SENSORY DEPRIVATION float tank centre on the Gold Coast. Float tanks are filled with salt water, allowing you to float effortlessly. Warmed to a precise temperature, you quickly lose all spatial awareness. With no disctractions your mind & body will focus on repairing itself. You will come out feeling Lighter, Relaxed, Refreshed, Rejuvenated, Revitalised, Renewed.... With 500L of water and 500KG of Epsom Salt - you cannot help but float. We are currently offering two float ... Read more tanks at our center and we also have a small retreat where we offer fresh green tea, and Filtered (RO) water that you can enjoy during your post float re-entry into the physical world. Bring nothing but yourself. At the float centre we supply shower facilities, shampoo, body wash, conditioner, ear plugs and towels. Our rooms also feature the beneficial Himalayan Salt Lamps which not only look good but offer a number of natural benefits as well. If you are keen to try something a little different, ...

    Bayside Family Chiropractic Warmly Welcomes You - We offer chiropractic and remedial massage services. From newer injuries to chronic problems that have been plaguing you for years, Bayside Family Chiropractic is here for you. Dr Sean Mahony (Chiropractor) utilities different chiropractic care techniques for each unique person, and will tailor your care to exactly what your body needs. Dr Sean (Chiropractor) takes a whole-body approach to helping you back to health, and can advise you on rehabilitation, ... Read more nutrition, exercise and many other aspects of a healthy lifestyle that will give your body’s healing process an extra boost. We also offer Remedial Massage Therapy with our massage therapists, Rebecca, Brittany and Deedee, which may be beneficial for many health issues including. Anxiety, Arthritis, Back or neck pain, Soft tissue injuries, Chronic pain, Depression, Headaches, High blood pressure, Fibromyalgia, Insomnia related to stress, Muscle Pain and tightness, Myofascial ...

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ... Read more library. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 min classes $200 INVERSIONS AND ARM BALANCES A strong Vinyasa Flow class incorporating a variety of inversion or arm balances. We'll take our time to really look into the hints, tips and tricks of the balances/inversion for the session. This will take your practice to the next level. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes ...