Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Come and try a FREE introductory class at GKR Karate Cleveland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cleveland in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Kimberley Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kimberley Park in Queensland, Australia, are taught by passionate... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

"Homeopathy is my focus because in my experience there is no other modality that can truly heal a person on all levels: physically, mentally, emotionally and spiritually. Everyone needs homeopathy, even if you do not have illness, homeopathy can help to elevate your immune system, give you more energy and vibrancy in life to be able to complete your life-purpose. It helps to change your emotions, mood, improve sleep patterns and alleviate food cravings so that you are more balanced. By stimulating... Read more

Lifest Healthcare is a registered NDIS Provider Brisbane (National Disability Insurance Scheme) that is dedicated to offering personalised care to you or your loved ones to develop and promote celebration of life & good health. At Lifest Healthcare we work closely with the family and or the participant to design care plans that deliver support with respect, empathy and compassionate care. Lifest Healthcare is a ONE-STOP SHOP, as we work alongside our specialised partner services in Support Coordination... Read more

I have been a reflexologist, massage therapist and aromatherapist for over ten years and have recently added clinical hypnotherapy to the services I offer. I believe that remedial massage need not cause you further pain! I do not do deep tissue or very firm massages, preferring to use gentler techniques to reduce muscle tightness and avoid further spasms. This is particularly important with long-standing or chronic conditions, or for those feeling stressed or emotionally overloaded. I specialize... Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

Amy Howie is the Director and Psychologist of Live Well Now Psychology. She has over 15 years experience as a psychologist and provides evidence based, professional and confidential counselling and psychological treatment for adults, adolescents, children and couples. Amy can assist with issues such as depression, anxiety, trauma, grief, stress, relationship breakdown, adjustment difficulties, work cover claims, parenting issues, anger, chronic pain, addictions and other mental health problems. Amy... Read more

WorkLife Psychology is a boutique counselling and consulting practice located in Brisbane. We specialise in mental health, particularly for working Australians, and provide both individual counselling services and organisational support. Our business recognises that mental health conditions are prevalent in our society, and many people are experiencing health concerns such as depression, anxiety and stress, whilst trying to perform well at work and stay on top of family and life responsibilities.... Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Every system, cell and atom in our bodies is in consistent correspondence with one another at all times. Through our exposure to the anxieties of day-to-day life, these lines of correspondence become compromised, which then leads to a decrease in physical, emotional and/or mental health. Reconnecting these lines of correspondence empowers the body's instruments to work at ideal levels, in this manner avoiding ailment and quickening the healing process. Along these lines, BodyTalk stimulates the body's... Read more

Come and try a FREE introductory class at GKR Karate Capalaba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Capalaba in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rochedale in Brisbane, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Main Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Main Road, Wellington Point, Queensland, Australia,... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more

Ever felt curious to try pole dancing and pole fitness classes? At Addictive Pole Fitness- Underwood we love Beginners...newbies are our speciality! Our beautiful Underwood studio opened in 2013 and we pride ourselves on providing a very supportive environment for ladies only, where you are encouraged to come along and have fun while learning how to pole dance. Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers,... Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

Counselling Services for Individuals 18+. Anxiety, Depression, Trauma recovery, Post DV, PTSD, Pregnancy loss, IVF support, life transitions, grief & loss, relationship issues, stress/burnout, workplace stress, chronic pain, self esteem, self confidence, self worth, eating issues, eating disorders, sleep issues. Read more

Services Offered: Counselling: A process of talking things through, in a non judgmental environment, so that past and present issues can be dealt with. Then the changes can be made, that give a better future. Holistic Counselling: The term ‘Holistic’ has two meanings. It is the working with the whole person, on all levels (physical, emotional, mental and spiritual) to bring about harmony and balance. It also includes the use of ‘natural health’ modalities Life Coaching: Acknowledging... Read more

Alchemy Health Club is more than just a gym, we take a holistic approach to health and fitness. Come and experience our brand new Pilates Studio, equipped with reformers, extremely beneficial for all fitness levels and anyone rehabilitating from injuries or surgery. Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will be... Read more