*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

One to One Coaching/Counselling- When I listen to you it will be a safe space. By that I mean you will be seen and heard for your experience of the things that matter to you without hearing anyone else's reaction. You will be received without the dilution or distraction of anothers experience or comments; mine or anothers view on whats important to you or whether anyone else agrees with it. You will have a space to share that experience and for it to be just that~your experience. I will take the... Read more

Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

Mellissa is a holistic practitioner incorporating Kinesiology, Aromatherapy and Energy Healing to assist clients to increase their health, vitality and connection with their inner self. Mellissa has had firsthand experience in the benefits of a holistic approach to Health and Wellbeing. She was diagnosed with Major Depresseion in 2010 and found that Western Medicine helped but she was still searching for more answers. She sought the help of a Kinesiologist and found a mind and body approach was... Read more

Rachel is a psychotherapist and energy healer practising in Sydneys Northern Beaches and remotely online. Formally trained in Social Work (BSW, MSW) and Psychology (BA), Rachel integrated spiritual awareness into psychotherapy and inner work. This enables her to practice in tune to your soul and provide healing facilitation on higher levels than conventional healing modalities. If you are suffering with anxiety, depression, existential pain, stress I can help you to heal, recover your strength, and... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

Come and try a FREE introductory class at GKR Karate Frenchs Forest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frenchs Forest, New South Wales, are taught by passionate instructors... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Eliza Blackwood is a highly recommended Naturopath on Sydney's Northern Beaches with over 20 years of professional experience. She has worked both in Sydney and overseas caring for a diverse range of people, solving health issues, and helping families grow and grow up with health. She resides on Sydney's northern beaches and enjoys caring for local families, children, and people who are looking for answers to their health issues. Eliza specialises in complex cases, helping people unravel long... Read more

Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

Welcome to House of Samara a sustainable skin care salon that has been recognised for its commitment to sustainability. Awarded the Northern Beaches Council Business Sustainability Award 2021 and finalist in the Australian Beauty Industry Awards Best Eco Salon 2022. As a Sustainable Salons network partner 95% of waste is repurposed and operates its business entirely on solar energy. Sara is an experienced and passionate dermal therapist who first qualified over 20 years ago in the UK. She holds... Read more

We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class... Read more

I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. National average circumference loss in Australia is 26 CMs in 12 sessions, that's one dress size! HYPOXI is simply the smarter way to get the body shape you're after. Read more

Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

Do you want a quality experienced teacher or learn to sing conveniently and safely? In your own home - Remotely on video - Or the teachers home studio I offer quality singing lessons, music tuition and performance skills education Lessons are one-on-one, individually tailored to students needs - sing in a variety of singing styles and genres, at a time that suits in the day or evening, weekdays or weekends * Lessons available for the absolute beginner to the advanced singer * Education... Read more

From the moment you step into the Grounded Healing treatment room you will feel your healing begin. Set in a stunning room with a private backdrop overlooking a natural wonderland of native grass trees, majestic Angophoras and ancient sacred rocks, with the sweet melodies of native birds as a soothing soundtrack. This immersive experience will help transport you to a blissful state of relaxation, healing and repair. Grounded Healing is a unique oasis that offers a holistic approach to wellness,... Read more

Award winning Personal Training Studio located on the Northern Beaches in Sydney. We are celebrating our 10th year in business at Evolve, we offer experienced trainers that know their stuff. Call now to find out about our INTRODUCTORY OFFER. Train in privacy and comfort in our beautiful studio. Read more

I am a natural born Psychic Medium Clairvoyant and have been doing this for 40+ years. I have also studied and completed Diploma's and Degrees in the following arena's: Psychotherapy, Holistic Counselling, Grief Counselling, Spiritual/Intuitive Healings, Life Coaching and Past & present Trauma counselling. I am currently studying and almost completed Hypnotherapy Practice. I have been on Psychic TV (PTV Australia) for over 7 years and also appear on other shows and do readings and sessions... Read more

Justine Whitfield is a mindset coach, energetic healer and reflexologist who helps people return to wellness in the body, mind and spirit so they can live a fulfilling and joyful life. Read more

Kinesiology is a gentle, natural therapy approach to your health and wellbeing. It is suitable for all ages. It finds the root cause of your symptoms, why they developed in the first place, whether it's emotional, physical, nutritional or energetic. Due to stressors in todays society our natural healing intelligence becomes overwhelmed. Kinesiology works using our bodys own intelligence, given the right environment when everything is functioning well, our bodies have an innate ability to heal... Read more

Welcome to World of Health and Return to Wellness! The store and clinic are dedicated to highest quality and unique supplements and whole foods and natural therapy practice which encompasses Clinical Nutrition, Ayurvedic Nutrition, Bio-Energetic Healing, and Meditation training. My focus is in helping clients to discover causative factors that are underlying the disease. True healing arises when the causes are removed. True healing is bringing the mind and body from fragmented, dispersed, disharmonious,... Read more

Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more