Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Awaken Hypnotherapy was founded by Christine Dinas in Rosebud, Mornington Peninsula. Christine specialises in quit smoking hypnosis, weight loss hypnosis, hypnosis for confidence, career and personal success, hypnotherapy for anxiety, sleep hypnosis, hypnotherapy for addictions, phobias, trauma, PTSD and many more. As a Certified Licensed Hypnotherapist and Personal Success Coach, Christine has been helping people change their lives for over 25 years now. Her unique approach includes effective hypnotherapy... Read more

Hi, I'm Michelle. I specialization in Emotional & Physical Healing, through the modalities of Hahnemann Healing, Concomitant Healing and Spiritual Counselling. My journey of healing began over 10 years ago and I love to help people heal from past experiences assisting them to live a life of purpose and passion. We are hear on earth to learn and grow in love. These modalities are both powerful and life-changing Hahnemann Healing is powerful form of emotional healing brought forward from... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

If youre looking for the best yoga mat in Australia, then Anjali Generation is a one-stop shop for all your yoga needs. Our name Anjali means divine gift, and we stand up to our name by selling natural yoga mats that serve as a gift to our mother earth (as they are biodegradable). Selling the eco-friendly yoga mat, we stock the mats that have zero plastic. We are the inspiration for the new generation and let you not pollute our beautiful earth by selling natural yoga mats and accessories. Our... Read more

My name is Minnie Rose, I provide a nurturing environment to make positive change in your relationships, family & work life. As your Personal Harmony Coach I offer a values based program for foundational Personal Growth & long term Mental, Physical, Emotional & Spiritual Health. Make your personal growth a priority & you'll get yourself on track for more love, happiness & fulfilment in your life. As a Parenting Coach I specialise in Spiritual Parenting offering individual coaching sessions, workshops... Read more

At Atlas Retreat, there are luxury spaces to enjoy alone or together. Stylish, modern amenities and unique design features highlight you are holidaying in a very special place. With nature at your doorstep, bush, beach, and surf, there is so much to do indoors and out. Atlas Retreat is the perfect place to escape and pamper you and your loved ones. The house has 5 luxury bedrooms with ensuites, large open-plan living areas, and a multipurpose room with an expansive sun-filled deck. A designer... Read more

We are a family based clinic , established in 1988. Dr Roxanne Daniels and Dr Rachel Duncan have a strong interest in rehab and soft tissue therapy, but use a variety of approaches including low force techniques, such as use of the activator & kineseology and manual therapy. We treat all ages from newborn babies to our oldest patients in their 90's. You are never to old to feel better! Come and meet our team in Mt Martha. Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

Marisa @ Retreat You offers customised Ladies Massage in a calm and peaceful environment in Mount Eliza. With over 12 years experience, affordable prices & 'you get the full treatment time you pay for'...It's time for you to 'Retreat You' Modalities: Specialising in Pregnancy Massage, Post Natal, Relaxation, Deep tissue, Aromatouch Aromatherapy, Lomi Lomi, Hot Stone, Organic Facials and Mobile Massage. Opening hours Mon 930am-3pm Weds 930am-230pm Thurs 915am-12noon (Alternate) Friday 3pm-8pm Saturday... Read more

The gentle, rhythmic movements of Qigong reduces stress, builds stamina, increases vitality, and enhances the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions. Anthony Barker is a Grand Master of Qigong, offering classes on the Mornington Peninsula Read more

Every person is unique. And with each person there is an equally as unique method to discovering and maintaining harmony in life. Emma Wallace created In Harmony Natural Therapies with this in mind. She is a passionate massage therapist who has been well versed in the industry for nearly a decade. What sets her apart from other massage therapists, however, is her profound intuitive ability to help each client find the root of their problem and reach an outcome that exceeds expectations. There’s nothing... Read more

Hi, My name is Cheryl and I am a hypnotherapist / NLP Practitioner helping people to gain relief from anxiety and panic attacks across the Mornington Peninsula area. I am based in Blarigowrie and work from Portsea to Mornington. Online consultations are available. Read more

Mt.Eliza Family Chiropractic has very experienced male and female chiropractors who have a combined total of over 100 years of chiropractic experience. Our well-trained and caring chiropractic team provide gentle chiropractic care for all ages. Many types of conditions are confidently and competently managed by our chiropractic team including whiplash, work injures, motor vehicle injuries and chronic back conditions as well as conditions unique to the paediatric population. For over 30 years... Read more

Lachlan, an experienced Traditional Chinese Medicine Practitioner, utilizes acupuncture, Chinese herbal medicine, cupping, moxibustion, and heat therapy to treat a range of physical and mental/emotional dysfunction. Lachlan has experience and a deep interest in men’s health, in the treatment of depression, anxiety, stress and sleep disorders, pain management, digestive difficulties and chronic conditions. Read more

We taylor treatment to suit you and get the best results. Remedial massage specializing in post op, neck and shoulders. We also use nutritionals, qigong and active barre classes for an all round wellness and healing. Relaxation, blood and chi flow and education. Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

Ever noticed it? You walk into a home for the first time, and get the overwhelming feeling it is a happy, healthy place. That’s Feng Shui at work. A mix of movement, light and order, leading to harmony, prosperity and happiness. Feng Shui is to do with mathematical compass calculations, the balance of form and structure, and commonsense.” Maxine Short is the director of Melbourne Feng Shui and Life Coaching Services, advising on homes, units and businesses, from retail to manufacturing and professional... Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

Remedial Massage, Bowen Therapy, Pregnancy massage, cupping - HICAPS/EFTPOS Read more

I'm Anna Tcepkova, homeopath. THE ONLY GOAL OF MY PRACTICE IS HELPING PEOPLE BY USING NATURAL, SAFE AND EFFECTIVE HOMEOPATHIC REMEDIES Using all my professional knowledge in medicine and in homeopathy, I am here to help you with any of your health problems. ANY MENTAL, EMOTIONAL OR SPIRITUAL characteristics as well as your PHYSICAL problems are very important to me! I am interested in YOU as in a WHOLE person, not just in YOUR symptoms. I will find the most appropriate remedy for you among... Read more