Awaken Hypnotherapy was founded by Christine Dinas in Rosebud, Mornington Peninsula. Christine specialises in quit smoking hypnosis, weight loss hypnosis, hypnosis for confidence, career and personal success, hypnotherapy for anxiety, sleep hypnosis, hypnotherapy for addictions, phobias, trauma, PTSD and many more. As a Certified Licensed Hypnotherapist and Personal Success Coach, Christine has been helping people change their lives for over 25 years now. Her unique approach includes effective hypnotherapy techniques to help clients release their limiting beliefs and achieve their true potential. Unlock your subconscious, retrain your brain and create new habits through the self-healing powers of hypnotherapy with Christine Dinas!
What Is A Hypnotherapy Mornington Peninsula Session Like?
The main tool Christine uses with her clients is hypnosis and within its framework she may use Mindfulness Techniques, Guided Imagery and Meditation, Inner Child Healing and EFT tapping.

Christine would begin with some initial counselling to gain insight into each persons individual needs. She needs to fully understand where they have been, what they would like support with and the positive change they would like to create.

Everyone experiences hypnosis in their own way and that can range from a state of full awareness to a state of deep, deep relaxation. The client is aware of what is happening at all times. It is a state of active imagination.

A typical hypnotherapy session lasts 1 hours during which the client is able to achieve a hypnotic trance state where powerful change can happen.