Winsor Pilates Classes - Windsor Gardens (5087)

the North & North East Suburbs, the Adelaide Region, South Australia (SA)

No exact matches found within 50km.

    Other businesses in and around Windsor Gardens (within 50km)

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

    Welcome to Willow Tree Psychology and Wellbeing. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers at Willow Tree Psychology and Wellbeing are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families and new parents with infants. We are also able to see individuals on the National Disability Insurance Scheme (NDIS) and the Department of Veteran's Affairs (DVA). At Willow Tree Psychology and... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Massage Remedial Massage

    Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

    You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

    Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

    Yoga Kundalini Yoga

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath,... Read more

    Bodyworks Feldenkrais

    My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

    Gyms CrossFit

    Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

    At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling... Read more

    50% off Joining Fee + FREE Uniform!

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Since opening our first gym in 2010 we have set about tearing down all the unfriendly practices employed by other gyms, which seem at odds with what you would expect from a local business. Typically heavy on sales, their success is measured by getting you contracted with a long term financial commitment. We are proud to stand alone as the only gym where you are in control of how long you want to be a member, stopping your payments by simply sending an email. We understand that circumstances change... Read more

    Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about... Read more

    Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

    We are Empowerment Coaches & Mentors and we assist people to create change in the life they want. Discover the secrets to a strong and resilient mindset to feel empowered and inspired and grow with confidence. Build a solid sense of self-trust and connection in order to follow through with your goals and moving from strength to strength in life. Reignite the feeling of passion and a sense of adventure you know is within you that you may have forgotten or left behind, that is crucial for a fulfilling... Read more

    We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature... Read more

    Siam Retreat is a massage and spa salon located in the heart of Adelaide. This luxurious and contemporary Thai style retreat that offers great service and an unforgettable experience. As soon as you enter you can begin to take a break from the chaos of your busy life and instantly feel immersed in the serenity and refreshing atmosphere that is Siam Retreat. Indulge your body, mind and spirit with an aromatherapy treatment by enjoying a traditional Thai herbal scrub. Is it the perfect treat for someone... Read more

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body.... Read more

    Specialist in Digestive issues, Weight Loss, Thyroid Support, Gut Health, Mental Health, Auto-immune, and Chronic Health Complaints. AF Health uses state of the art medical testing such as DNA, Microbiome and Hair analysis, giving the unique ability to treat you as an individual and see deeper into your condition. AF Health is a fully qualified Naturopathic Clinic based in Adelaide, South Australia. All Naturopaths are members of the Australian Natural Therapists Association and hold Bachelor... Read more

    Davies & Robertson are a team of Adelaide Psychologists who provide assessment and treatment for a range of mental health problems. We see children, adolescents, and adults to help overcome distress and build their best lives. We help with issues such as depression, generalised anxiety, social anxiety, panic disorder, obsessive-compulsive disorder, specific phobias, post-traumatic stress disorder, complex trauma, weight problems, and difficulty adjusting to life stressors. Read more

    We are offering you a unique, tailored Health Protocol. Making sure you are healthy so that you can reach your goals and objectives is our priority. Through our Biomarker Hormone Matrix, we will be able to understand your current health situation, lifestyle and determinants of your future health outcomes. How does it work?: 1) Complete a Health Questionnaire and have your blood checking with us - we use an innovative Microsampling solution which will enable to review your biomarkers at... Read more

    My name is Nancylita, Author of Healing My Divine Self, Forensic Healing practitioner, Reiki Master, Remedial Massage Therapist, Aromatherapist Craniosacral Therapist Reflexologist and an intuitive healer. I can provide distant healing for those who cannot attend to my clinic for some reasons by phone or skype. My aim is to assist anyone who seeks positive change in their lives, for those who have experienced ailments or physical discomfort be it through injury or mishap. I have been a Remedial... Read more

    Karate instruction is not fear based, but serious fun, empowering young children to recognise “what they can do in life” rather than focus on “what they cannot do”. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes... Read more

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