Reduce Pain, Improve Movement I help resolve persistent issues by fundamentally changing how you do what you do. Most of us use too much muscular and mental effort in our activities. Over time this leads to pain and limits our skill and ability. We are not aware of this extra effort because it is habitual and unconscious. It is just how we do things. Our brain filters it out as “situation normal, nothing to see here”. By providing concrete feedback and practical instruction I can help cut... Read more

At TRAINTOMOVE our focus is an exercise with a positive attitude; focusing on maximizing performance through better movement by Functional Training. No matter your starting point, Traintomove offers fully customised training packages to suit your lifestyle and schedule. WE WILL COME TO YOU. Traintomove and you will work together as a team to reset your mindset and eating habits. We will help you achieve your goal but also maintain your results. Read more

Exercise Physiology gym and services Read more

We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool... Read more

Located in the Perth Hills suburb of Kalamunda, registered yoga teacher, Francesca Mazzotti, is specialised in Yin Yoga, Restorative Yoga and Mindfulness, and offers group classes that are accessible and inclusive. Suitable even for those with extreme mobility restrictions and advanced yogis alike. Classes are held at the Jack Healey Centre in Kalamunda (please check website for details). Francesca also offers a mobile service for private one-on-one or small group yoga sessions at your home or workplace.... Read more

JJ Fitness provides One-on-One/Group Personal Training - JJ Fitness is committed to you as an Individual to reach 'Your Personal Goal, whether training as one-on-one or as a small group. or like to train with others in a Small Group Fitness class environment we provide Classes of Strength/Cardio Circuits, Bootcamp Style Training, Boxing, Pilates. Specialized Training for Rehabiliation Exercise, Pre/Post Natal, Pre-season Sports Training, Sports Specific, Older/Childrens Trainer. Diploma in Fitness,... Read more

Hi, Im a qualified and certified personal trainer in Belmont WA. If you looking to get lean, get fit or just feel fabulous all round then i have a 12 week transformation package that will get you to your goals quicker! Give me a call today and come in for a friendly chat and see if we will work well together. Kirstin KFitness Read more

Our gym is fully equipped for competition in Kickboxing, MMA and boxing and has an impressive depth to its coaching knowledge, however, we do not run a large scale commercial style business. We do not have overheads of main road exposure, superfluous staff or receptionists and as such we do not need to chase memberships or run multiple classes etc to pay the bills. We limit the confusion of learning MMA from several sources that may know Boxing or Muay Thai or Brazilian Jiu Jitsu, but not necessarily... Read more

Thank you for inquiring about Snap Fitness Bayswater, please continue to read below. $0.00 Joining fee when you join Snap this month or Pay for 12 months Upfront for only $399 Save Over $300 Snap Fitness Bayswater costs as little as $13.95/week with Month to month memberships for 24/7 Access 365 days a year. If you are looking for a club that offers everything you have always... Read more

At CrossFit 6100, we will dramatically transform your perspective on exercise and fitness. While transforming your overall health, body, performance and helping you maintain your success for life. We are more than a fitness company, we're a group of highly skilled and gifted individuals, willing to dedicate our lives to your health and fitness. Personal success, it's not just our passion, it's our purpose. Read more

CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped... Read more

Community-based Australian soccer organisation that aims to teach children aged 2-12 the basics of playing soccer in a fun, social and non-competitive environment. Each program provides a building block upon which children can improve their game and their character. We service the city of Swan and Stirling Locations: Tuesday- Bulsbrook Friday- Nollamara Saturday- Ellenbrook Sunday- Swanview Read more

At Box 33 we will not only show you what to do in the gym but also teach you how and why. This makes your time at Box 33 an investment not an expense. Personal Training is not a long term solution to health and fitness. It's a stepping stone, to get you to the point in time where you have the knowledge, motivation and accountability to carry on with a sustainable long term plan. We specialise in kettlebell and barbell training but use many other great training tools for training variety. Expert... Read more

Tired of diets and starving yourself without any results? Our personal trainer will customize your training and nutrition. Results in 4 weeks. No lock-in contracts. Cancel anytime. Let's get you started! We are the body transformation experts. Join the gym for people that aren't usually gym people. We service all of Perth metro area, both northern and southern suburbs. Get results and undergo a total transformation with expert coaches that care. With Parkfit outdoor mobile personal... Read more

If you are a time poor professional in the Perth city who is looking to loose some weight, tone up or improve and maintain your overall fitness, then our 45 minute HIIT classes are just the answer. Designed to accommodate all capabilities, from the first timer to the seasoned athlete, our sessions can be scaled or varied to meet each individual’s ability and achieve an individually challenging session, every session. In fact, in only 30 days our member Harriet, who, in preparation for her wedding... Read more

We encourage our clients to participate in our buddy or personal circuit full body sessions which burn many calories and build strength. We can come to your house or train in many of the inner city Perth parks. Read more

Women's Health Exercise Specialist. Personal Training for Women, Antenatal and Postnatal Exercise Programs. Small Group Exercise Classes. Core and Pelvic Floor Programs Read more

At Jetts Morley our Team of fully qualified Personal Trainers are ready to empower you to have the body that you have always dreamed of having. NO Lock in Contracts, Low Fees, 24/7 Access, Group Classes, Smart Start PT plus much more. Make your dreams a reality and come and see us today. Read more

Bowen therapy can be used to treat musculoskeletal and related neurological problems including acute sports injuries and chronic conditions. It is gentle and relaxing and does not use forceful manipulation. Bowen therapy is performed on the superficial and deep fascia. The fascia is the part of the connective tissue that envelops, separates and influences every organ and tissue in the body. The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal... Read more

Health & Fitness with WA's Most Awarded Personal Trainers Sculpture Personal Training is WA's most awarded fitness facility in WA, being recognised by the industry regulatory body as an exceptional service provider since it's creation 5 years ago... Fully Registered, Efficacious & Accredited Personal Boutique Personal Training Studio in Padbury WA just off the Mitchel Freeway; Where Health and fitness is sculptured to you - regardless of your age or current fitness level. Contact us... Read more

Personal Training Sessions We come to you! Hillarys, Mullaloo & Ocean Reef Or come to my home studio in Mullaloo Sessions from $45 ____________________ Outdoor Group Fitness Classes Hillarys Bootcamp - 6am Weekdays at Hillarys Primary School Classes are fun, social and full of variety so that you’ll never get bored. All sessions run for 45 minutes and are kept to a small amount of peeps so that you don’t get lost in the crowd. Sessions are designed so that you can come along every day of the week.... Read more

Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling... Read more

I've been in the fitness industry for over 8 years and have run my own gym. Every day in my job I meet people who have limitations - heart disease, asthma, fibromyalgia, arthritis, bursitis, knee reconstructions, COPD, depression, disabilities, special needs, the list goes on and on. People with disabilities and special needs often feel they’re not capable of exercising, joining a gym or using a Personal Trainer. Sadly this means many people lead a sedentary lifestyle and end up with more medical... Read more

Women's health & happiness~ its all about looking look,feeling great and connecting with your inner goddess self. Health Coach Counselling to bring encouragement & guidance into your life towards healthier lifestyle changes. An author (Linka Crosby) whom has released her new book called "Sacred Body Curves" guiding everyone towards ultimate health and happiness. Personal Training/Fitness Coach Motivating achieving driven results with a fitter healthier body shape Nutritional Guidance and program... Read more

Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group... Read more

At Plus Fitness Woodvale we aim to provide all members of the community with the support and guidance to adopt a healthy lifestyle. There are no lock in contracts and free time hold on all memberships. As well as having a fitness program designed to suit your goals and a free personal training session, you will receive ongoing support and encouragement from the team in a safe, friendly environment. We also have circuit classes available to all members and an interactive classroom that... Read more

Good Health and Good Times are our motto! A CrossFit gym for life-lovers! We specialise in optimizing peoples health, building your fitness and making sure you enjoy life to the fullest! Contact us for your free trial! Read more