Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

ALTA Fitness are the No. 1 Personal Trainers in Canterbury. Our studio is personable and welcoming. We specialise in Personal Training, Fitness Coaching, Rehabilitation, Strength and Conditioning Principles, Functional Training, Small Group Exercises, Group Fitness Classes, Weight Loss, Weight Training, Gym Classes, Training Programs, Womens Fitness, Senior Fitness Classes, Living Longer Living Stronger Classes and Snow Sport Specific Training. We are based in Canterbury but also service Mont Albert,... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body’s natural system to burn specific areas of fat and cellulite. HYPOXI is simply the smarter way to get the body shape you’re after. Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Using Electro Muscle Stimulation technology to activate and recruit up to 90 per cent of muscle fibres. Read more

ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution... Read more

Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries. Read more

Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person Read more

CrossFit Moreland is a health and fitness facility for everyday people. CrossFit is unique in that it offers a challenge and results unsurpassed by regular gyms and fitness studio's. We offer the following services: -CrossFit Classes (morning and afternoon/evening) -Private Coaching -Strength Training & Olympic Weightlifting -Mobility & Rehabilitation Enhancing the health and fitness of the Moreland City region since 2013 with degree qualified coaches, premium facilities and amenities... Read more

If you want to get stronger, increase muscle tone and transform your body fast, then Movement and Strength Systems is for you. Having competed in Powerlifting competitions, we know what it takes to get you strong quickly, safely and in record time. Movement and Strength Systems has many years experience competing, training and coaching people who just want to get stronger, lose weight and totally transform the way they look. You always progress and get continued results because our training... Read more

Melbourne's leading brain based therapy and training clinic. We offer many modalities from: - Exercise Therapy - Neuromuscular Therapy - Amino Neuro Frequency Therapy - Bowen Therapy - Applied Movement Neurology Read more

Our premier Personal training service does not discriminate whether you have ever trained with or without a trainer before or not. whether you are a busy parent, barrister, business owner or cooperate professional, we are here with a personalized plan to help you move from where you are now to where you want to be. We know how to deliver the results to our clients and our testimonies prove that. Read more

Matt from Fortify Fitness has been regarded as the most trusted mature Altona personal trainer locals trust most. With over 10 years years experience and a university level fitness education, he has your needs covered. He takes the time to get to know you and understand your fitness goals. Offering a range of specialist services including weight loss, nutrition advice, rehab, strength training and body transformation, you can be sure your fitness goals are easily achieved. Matt is also a high-performance... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

At CrossFit Oxygen, our mission is to create a healthier, stronger and happier community, through functional fitness and nutrition coaching. Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and weight loss using time efficient training programs based on scientifically researched principles. Who Is Fix Your Body? Degree qualified registered fitness professional and accredited remedial massage therapist Chris Sporton has been training people for over 25 years. He is a member of the Australian Association of Massage Therapists (member no. 020130)... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Welcome to Melbourne Ladies Fitness Hub women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves. Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. . Read more

EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to... Read more

Eat well be well consulting is a new, dynamic and inspiring approach to weight management. We offer motivational weight management services, including superior one on one coaching and group consulting services. We simply educate our clients on healthy eating and nutrition and act as their personal weight management coach to ensure they achieve their weight management goal. We cover meal planning, food shopping, goal setting , behaviour change, thoughts and emotions behind eating plus much more. By... Read more