Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the best... Read more

We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

Eat well be well consulting is a new, dynamic and inspiring approach to weight management. We offer motivational weight management services, including superior one on one coaching and group consulting services. We simply educate our clients on healthy eating and nutrition and act as their personal weight management coach to ensure they achieve their weight management goal. We cover meal planning, food shopping, goal setting , behaviour change, thoughts and emotions behind eating plus much more. By... Read more

We believe that general wellbeing requires continued investment into yourself. We offer a varied way of training through group fitness and personal training, that is both effective and efficient Read more

Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and weight loss using time efficient training programs based on scientifically researched principles. Who Is Fix Your Body? Degree qualified registered fitness professional and accredited remedial massage therapist Chris Sporton has been training people for over 25 years. He is a member of the Australian Association of Massage Therapists (member no. 020130)... Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

Xcellpt is a private training studio/gym, owned and operated by Personal Trainer Tony Cavill. Tony has been helping clients reach their own personal fitness goals for the past 7 years. Tony works with clients 1on1 or if you have a friend or two can work with a small group. we also do body composition scans to track your fat loss and muscle gain goals. Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body’s natural system to burn specific areas of fat and cellulite. HYPOXI is simply the smarter way to get the body shape you’re after. Read more

We are a 24 hour Fitness & Personal Training Centre. Our goal is to assist you in your health and fitness adventure. Our memberships start at only $12.95 per week. We recommend that if you are uncertain of gyms, take advantage of our "Try before you Buy 7 day Pass." Come see for yourself what Snap Fitness Croydon has been up to over the past 5.5 years. Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

At CrossFit Oxygen, our mission is to create a healthier, stronger and happier community, through functional fitness and nutrition coaching. Read more

Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio Read more

Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS... Read more

Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield boathouse (oval... Read more

Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc. Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Our treatment is tailored to your individual needs so your personal goals can be achieved, contact us now if you are looking for physiotherapy clinic in Wallan Read more