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Personal Trainers - Armadale (3143)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for personal trainers in Armadale + 30km.

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress ... Read more Report 7) Photo progress 8) Regular measurements (weeks 1,2,4,6,8,10 & 12. This can be modified based on individual circumstances) a) 1st consultation approximately 1.0-1.5hrs (very detailed analysis of level of knowledge, current health and finding out what needs to be addressed first for fastest results and ongoing progress) this is to set up your 12 weeks b) then 20-30 minutes every week or a mutually agreed frequency thereafter to track and modify program consisting components: Lifestyle ...

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to ... Read more boredom and non-attendance. At EFM we aim to create a sustainable, regular exercise habit, so in addition to programming that is fun and motivating, your fitness coach will contact you personally to provide encouragement and support if your attendance wanes

    Overall rating: 5 (out of 5)  

    These guys are unreal

    27-07-2015 by Joe

    Have been going to gyms all my life and have never been in such a friendly place! Great little setup and the trainers really care about every member

    Personal Trainers Fitness Personal Trainers

    Tighten Up – The Best Personal Trainers In St Kilda, Melbourne Tighten Up offers superior Personal Training in St Kilda, Melbourne. We GUARANTEE that we can help you achieve your fitness and health goals. At Tighten Up we concentrate on weight loss, fat loss, strength and conditioning, stability and balance, as well as nutrition advice. These are the foundation of our successful results-driven program. All personal training sessions take place in our private studio in St Kilda where there ... Read more are no other members so there is no waiting for equipment. Tighten Up Personal Training in St KIlda is guaranteed to provide you with the results you are after. Nobody wants to be overweight, lonely, or look frail and unhealthy. Tighten Up Personal Training is a healthy lifestyle choice that will help you look and feel better. We look forward to meeting you and training with you!

    Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield ... Read more boathouse (oval next to it) • 6.00 to 7.30pm Indoor Ride class-ready by 6.30pm for main set • Upstairs from Melbourne Bicycle Centre Wednesday • 6.00 to 7.30am Swim Squad (1 hour option for the time poor) • Northcote YMCA (50mtr outdoor heated) Thursday • 6.00 to 7.30am Indoor Ride or Brick class • Main set begins at 6.30am • Upstairs from Melbourne Bicycle centre Friday • Swim 6.00am (short guided session, coach is in the water …no charge) • Northcote YMCA (50mtr ...

    Try adult swim sqaud!

    Dates: from 30 Aug 2019 to 03 Nov 2019

    Swim sqaud held at Northcote YMCA 50mtr heated outdoor pool Coached by Simon every week Monday 6am to 7.15am Wednesday. 6am to 7.15am All levels welcome..coach will help get you started at the correct pace.

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    B-Empowered Fitness endeavours to create a boutique feel environment for all of her clients. Bianca is all about empowering women, allowing them to be their best version of themselves.

    Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact ... Read more times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.

    Advantage Fitness offers an exclusive training centre with experienced professional trainers in a magnificent location next to cafes, shops with public transport at your doorstep, including ample free parking. We provide a clean, private, friendly, motivating atmosphere. We specialise in managing injuries such as back, knees and shoulders. Come and learn new skills, self defence, martial arts, boxing, lose weight, train for an event or just have fun keeping in shape. We train professional athletes ... Read more to the absolute beginner, we make you feel welcome at Advantage.

    Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training.

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ... Read more practice and his personal training services he uses his motivational characteristics to get the best out of his patients and exercise participants. He has a passion for health and fitness and also likes to remain up-to-date with research in both nutrition and exercise sciences. Particular areas of speciality are Weight Loss, Diabetes and Irritable Bowel Syndrome. Other areas of nutrition he works with are: Malnutrition, Heart Disease, High Blood Pressure, High Cholesterol, Osteo Arthritis, ...

    Overall rating: 5 (out of 5)  

    Weight loss

    29-07-2017 by Barry Evans

    Very good motivator and helped me achieve and stay at my goal weight.

    Melbourne Altitude Training promotes fitness among individuals of different age groups through tailor-made programs that are carried out within a professional environment. We have proper gymnasium, pilates studio and high altitude room to provide guided and self-managed fitness regimens for one and all. We have both personal and group training programs to suit your individual requirements and budget. Call us today!

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    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Online Weight Loss Coach helping women in corporate lose weight & get back into shape.

    Whatever level you're starting at, we're the place where you can achieve the extraordinary. We provide you with a super sized, extensively fitted out, meticulously maintained club which is open 24/7, with an excellent support team... and of course when you join us you automatically join all 4,000 clubs worldwide! Come on down and try us out free for 7 days. We'd love to show you around and demonstrate how we can help you achieve real results fast.

    Powerfrog Personal Training is a small business specialised in weight training for men and women of all ages and abilities. We have developed a results-oriented system that doesn't just get you in better shape but provides a real life changing experience. You probably heard that in order to get results, (i.e. more muscle tone, less body fat) you need to work at high intensity and ideally doing big "compound movements" like squats, deadlifts, clean & presses etc. While this is true, most people starting ... Read more an exercise and weight loss journey lack the physical strength to perform such demanding exercises. Our fitness program focuses on correct core activation and full body strength with good form before progressing to high intensity or lifting heavy loads. Our exercise for weight loss formula is very simple: it's a combination of a suitable exercise regime that builds intensity over time together with a healthy eating plan. This is the formula that is guaranteed to show great results for ...

    Pilates studio offering private and group classes. To improve your body, posture and health. Classes also focus on eliminating pain and weight loss through exercise.

    NDIS Exercise Physiology Services

    Our clinic in Melbourne is a registered provider for the National Disability and Insurance Scheme (NDIS). We provide services under the Improved Health and Well-being section for those with a permanent disability, where that disability impacts on the ability to perform daily activities. Moonee Valley Health and FItness Our Services now include NDIS Exercise Physiology. Search MVFit Exercise Physiology Melbourne for more details and to submit an online referral. Our NDIS services are classified under Ex Phys Pers Training. Read more about the NDIS and the allied health services we offer at MVFit

    Outdoor group personal training, nutrition coaching, 1:1 private training, online personal training.

    My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds.

    State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass ... Read more analysis a DEXA body scan is the best method of assessing this. You don’t need a direct referral and our services can be rebated with private health extras cover, so if you are interested in making changes to your health and body, simply make an appointment for a DEXA scan and come visit one of our experts at our location in East Melbourne. 1) Melbourne's only next generation, high resolution, Hologic Horizon DEXA system publicly available 2) Melbourne's only DEXA service where scans and ...

    Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop

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    Founded in 1999, as a small, enterprising practice, Trewhealth has continued to grow and widen its client base. Today, Trewhealth is a national based company. Trewhealth has the experience and acumen to deliver on all the specific health and well being requirements for all clients based on their specific needs delivering the highest quality personal training and corporate health services. Trewhealth is located at, and works in conjunction with, the Melbourne Sports and Aquatic Centre which ... Read more is generally recognised as the leading sporting and wellness complex in the Southern Hemisphere. Access to state of the art facilities, together with the expertise available to Trewhealth through its team trainers and associated health professionals, ensures that all services provided are appropriate to individual client’s needs and are delivered to the highest satisfaction levels.

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    The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas.

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