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Personal Trainers - Ocean Shores (2483)

the Northern Rivers, New South Wales (NSW)

Best match results for personal trainers in Ocean Shores + 30km.

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Byron Bay and Mullumbimby where he provides the following services; group yoga classes, remedial massage, private consultations remedial & body work and yoga therapy (individual yoga for improving health and well being). Matt is part owner of Bamboo Yoga Byron Bay.

    Bodyworkz Fitness Centre is Byron Bay's largest fully equipped gym! The gym is open 24/7 to members and offers over 32 weekly group fitness classes. Combined with three fitness studios, a creche and a brand new sauna, this is as good as it gets!

    • Bogangar, NSW
    • Business can travel to you

    Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary ... Read more phone call together, we have a good chat about: - your health history (injuries, medical conditions, etc) - your exercise history (Are you a newbie? Have you had a PT before? etc) - what you want to achieve through fitness - current obstacles (e.g busy schedule, stress, food temptations, etc) Then, once we have that info, I will have a look at my training packages and see what is best for you. Then we can start making awesome things happen!

    I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees.

    Other related businesses in and around Ocean Shores (within 50km)

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training, ... Read more mindset training, nutrition advice and online coaching are just a few of the services provided to aim to to cater to all needs. We want to make sure our clients are making the most of their time, feeling at their best and living happy healthy lives. We realise there are many factors that come into play for people including exercise, food, mental health, social lives, work, pain, struggle and love. By discussing these issues and tailoring coaching plans to account for everyday life ...

    Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing

    Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total ... Read more class time into five sections: (1) dynamic warm-up, (2) warm up mini game, (3) fitness development ac­tivities, (4) cool-down activity and (5) stretching.     Fitletica offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. The bulk of each lesson will focus on developing the basic fundamentals of fitness including strength, balance, coordination, cardiovascular endurance, speed & agility, flexibility, teamwork, and mindfulness ...

    Gold Coast Trainers, is having 10 years of experience in the health and fitness industry. We provide online mobile personal training in Gold Coast to our dedicated clients. Our trainers assist passionate and enthusiasms clients in their transformation. Contact today to book online!

    Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition ... Read more and correct prescription of exercises to help you achieve fat loss, reduce weight, build strength and feel better. Snap Fitness Tweed Heads also offers a 7 day trial. Referral program for existing members . Bring the family, make the change today.

    Punch® Equipment is Australia’s premier boxing gloves and bag supplier bringing you the largest range of equipment under one brand name.

    Not a GYM but a purpose built PERSONAL TRAINING facility, for REAL people wanting real RESULTS. Personal Training Group Fitness Over 50's Infrared Sauna

    Punchfit® Global is an International leading provider of authentic pad work accreditations in Boxing, Kickboxing and MMA Fitness Courses.

    CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you.

    Pilates Contemporary Pilates

    Clinical Exercise Physiology - consulting, assessments, 1:1 training, education, musculoskeletal assessments, exercise prescription, programming, hydrotherapy. Clinical Pilates - initial screening, exercise prescription and exercise progressions. -private and semi private sessions available.

    We are more than a boot camp! We are a movement of women with a passion for life.

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your ... Read more specific goals.

    • 17-19 Oak Avenue, Miami, QLD 4220

    Osteopathy, Dry Needling, Nutrition and Exercise Specialists. Book online or phone to see one of our caring practitioners. After hours and Saturday mornings.

    • Bachelor of Health Science: Dbl Major Human Structure and Function, Osteopathic Medicine
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