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Boxing Personal Trainers - Holland Park West (4121)

Southern Brisbane, the Brisbane Region, Queensland (QLD)

Best match results for boxing personal trainers in Holland Park West + 30km.

    Your Personal Training Session will be tailored to YOUR needs and wants. It’s all about YOU! You can do all sorts of training in a single session. Boot Camp, Boxing, Kickboxing, Muay Thai, Strength and Cardio. You tell me your goals and I will workout a fun and effective program that is affordable. Brisbane Fitness Empire is a studio, so you can enjoy your session without being hassled & there are no membership fees or contracts.

    Overall rating: 5 out of 5  

    A fitness centre to call home

    20-01-2017 by Jen

    I've tried lots of gyms over the years but Brisbane Fitness Empire offers the personal attention you just don't get anywhere else. I'm not the fittest of people but there are classes to suit me. On the other hand there are super fit people who are challenged to the max. I enjoy the laughs and the banter of classes and the health focus of personal training sessions. Crystal is an excellent personal trainer for every level of fitness. Mick gets involved in sparring with the guys and girls who are looking for that extra challenge. Thanks to Crystal I was able to do eight hour treks on my recent holidays and that is something pretty amazing for me and was certainly worth every bit of the training it took to reach that level of fitness.

    Other related businesses in and around Holland Park West (within 50km)

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive ... Read more environment for you in our sessions, so you leave us feeling great and empowered to take on the next stage of your wellness journey. We welcome everyone to join us on their path to living a healthy and active life. We can’t wait to get started with you.

    WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which ... Read more is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from ...

    So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to ... Read more train with coaches who care and have a passion for teaching you the best way to perform exercises safely and effectively so you can see big changes fast. Welcome! Sounds like we are going to get on well, I’m Andy Jeffery (that’s AJ to you) I have been running AJ CrossFit (formally known as AJ Fitness) in Camp Hill and now in Old Cleveland Road, Carina since 2006. In 2014 we took over running one of the Redlands favorite CrossFit boxes (CrossFit Steel) so we now also run AJ Crossfit East in Enterprise ...

    Personal Trainers Fitness Personal Trainers

    At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment. ... Read more At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment.

    Welcome to Linda Craig - Personal & Group Training , where Certified Personal Trainer Linda Craig is ready to help you transform your body and change the way you look at working out. Linda will provide a personalized training plan designed to help you achieve your own fitness goals. We offer programs built to fit your needs, whether you’re looking to build muscle mass, lose weight, get stronger, need rehab, or just feel healthier. Group training at 3 amazing locations, Newstead, Roma St & Chapel ... Read more Hill, times and budgets to suit you. Private groups available, minimum 6 people, we come to you.

    Personal Trainers Strength Personal Trainers

    24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available

    All4fitness is a privately owned gym in Cannon Hill, Brisbane. We operate as a gym/group class training facility. We offer the highest quality coaching/personal training, as we only select elite trainers to work out of our facility (Just read about our trainers qualifications). When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is second to none. We separate ourselves from commercial gyms and other small studios simply by the knowledge base of ... Read more our elite trainers. You will always be greeted at our gym and if you ever need help our staff are always ready to answer any questions. Group class sessions are able to be regressed/progressed to suit your capabilities and fitness levels. Whether you are in a class or a one-on-one session, the workout you receive from the team at All4fitness is of the highest level.

    7 day free trial

    Validity: from 19 Feb 2019 to 19 Feb 2021

    7 day free trial for gym + unlimited classes. (Option to trial out 24/7 gym if you hire out a swipe card)

    Full service 2058sqm gymnasium offering a range of facilities and services including: •470sqm weights room •Cardio Room •Squash courts •16.6m, indoor 4 lane heated swimming pool •Group fitness classes •Spin room •Pilates & yoga studio •Steam room •Personal trainers •Child minding facilities •Physiotherapist •Free Wi-Fi •Phone charging facilities

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional ... Read more exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning. Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

    The Centre for Integrative Health (CFIH) is a multi-disciplinary clinic specialising in weight and eating related concerns. CFIH has a team of dedicated psychologists, dietitians, nutritionists, exercise physiologists and personal trainers who provide high quality client-centered care for their clients. CFIH services include: - Individual consultations - Group programs (including Mindfulness, Recovery for Anorexia, Behavioural Activation for Depression, Diabetes Management and A Non-Dieting Approach ... Read more to Weight Management) - Individualised Health Transformation Programs (3 and 6 month) - Presentations and Workshops for clinicians

    Personal Trainers Fitness Personal Trainers

    Group Fitness and Personal Training with a BANG!

    Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA.

    Rachel's a female personal trainer based in Newstead, Brisbane. She offers affordable personal training for women to help them finally achieve their fitness goals. She specialises in bootybuilding, weight training, gym workouts, body sculpting, fat loss, and diet/nutrition coaching. She delivers this through one-on-one personal training or online coaching with customised training plans.

    Military inspired outdoor group training that are the leaders in body transformation, wellbeing health and fitness.

    With the latest equipment and daily classes in one of Brisbane's largest boxing facilities you'll be sure to feel at home. We cater from amateur to professional boxers, with a large cohort of office workers and clients who just want to get a sweat on.

    Welcome to "The happiest Gym on Earth". Why are we different to the other Gyms? At Resultz we have such a fun time continuously working on a super supportive culture for both staff and members. Our community.... sometimes known as members love the Gym vibe that we have created. Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm 7 days per week. $11 pw. No joining fees! Ask for a FREE week trial. Membership Access Boot Camp ... Read more Community Personal and Semi-Private Training Nutrition Check out the website for detailed information.

    Personal Trainers Strength Personal Trainers

    Chunmei Yang is a full time qualified certified Tai Chi Instructor and Leader of Dr Paul Lam Tai Chi for Health Institute. She has group classes as well as one-on-one lessons. Her classes are small (minimum is 3 and maximum is 10). People who like one-on-one because you get a Chinese massage from her at the end of the class. It is a safe and easy-to-learn program proven to: . Relieve pain and lessen stiffness; . Improve balance and lessen falls; . Improve muscular strength; . Increase ... Read more joint flexibility; . Integrate the body, mind and spirit; . Improve flow of Qi (life energy); Programs supported by Arthritis and Diabetes Foundations around the world including the USA, Australia and Arthritis Care UK. Beginners are welcome.

    At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ... Read more had the wonderful opportunity of helping over 50 people (and counting) in our community with their health and fitness. I fell in love with this industry after being an overweight child, and learning through experience what it takes to lose body fat and keep it off. Helping people is also something that I am passionate about, and these two things put together is what has given birth to Body Velocity Boot Camp. I would love to welcome you into our community of health and fitness and help ...

    Personal Trainers Fitness Personal Trainers

    Affordable sessions for general fitness and everyday mobility.

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    Personal Trainers Fitness Personal Trainers

    Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other ... Read more commitments. I have spent considerable time and research on ways around this, so if you feel you do not have the time to train, I can assist you with very easy time management of training. My mission is to teach you how to train yourself for great results. I also share ideas and techniques from my own personal experience of getting into shape and to inspire you to get fit and healthy for life, all while enjoying the journey! I live in Algester and most of my personal training is conducted in the ...

    Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ... Read more He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes to keep things interesting and brings variety to your sessions. He is always looking for new exercises and techniques to use. He has recently completed Zuu, Punch Fit and Boot Camps ...

    Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you ... Read more the flexibility of no lock-in contracts – which means you can stay with us because you want to, not because you have to.

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    • Carina, QLD
    • 5-10 km from Holland Park West
    • Business can travel to you

    Active Edge Fitness provides Mobile Personal Training to the Eastern Suburbs of Brisbane. We Specialize in: - Women's Weight Loss - Women's Strength Training - High Intensity Interval Training - Certified Boxing Trainer We Offer: - 1 on 1 Personal Training, 45 or 60 minutes - 2 on 1 Personal Training, 45 or 60 minutes - Small Group Personal Training, 45 or 60 minutes If you're looking to get fit and have fun then contact us today!

    At Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money ... Read more back, we will train you for free until you do. Some conditions apply.

    Overall rating: 5 out of 5  

    Best PT studio in Brisbane

    18-04-2016 by John

    I found Vision 12 months ago and have'nt looked back, I love the atmosphere and community spirit. I live in St Lucia Brisbane and have'nt found better Personal Trainers, I highly recommend anyone looking to get results to contact Vision!

    Personal Trainers Fitness Personal Trainers

    Feel intimidated by big gyms? Do outdoor boot camps fill you with dread? Try K2 Transformation's personal fitness studio instead! With services including small group fitness classes (max 10 per class), personal training in a private studio, and lifestyle, food and wellness coaching, K2Transformation can help you to ensure the rest of your life is the best of your life!

    MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL ... Read more TRAINING MORE2LIFE Personal Training allows you to work with a professional Personal Trainer on a One-on-One basis getting your Trainers undivided attention and commitment for each and every session. MORE2LIFE Personal Training sessions are 100% personalised to meet your individual goals and needs. Our Personal Trainers can help you achieve specific goals like weight loss, improved fitness and injury rehabilitation. Personal Training One-on-One sessions allow you to receive extra ...

    Personal Trainers Strength Personal Trainers

    We are Brisbane's most dedicated military inspired outdoor group training team Our instructors will get the best out of you without the yelling and whistles that you think come with a BOOTCAMP.

    Personal Trainers Fitness Personal Trainers

    We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

    Personal Trainers Weight Loss Personal Trainers

    Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

    Personal Trainers Strength Personal Trainers

    Based out of the YMCA, New Start PT offers a full range of services, from 1 on 1 Personal Training, to Boot Camp style sessions. Contact now for your first session cost and obligation free!

    If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of ... Read more your life. Our people do impressive things, but they are absolutely everyday people. They do these things because they have become our kind of people. People who show up, have a go, and look out for each other. They dont do the impressive things because that is the goal, but because someone who is healthy and constantly improving their strength and movement over time just becomes darn impressive. We don't focus on small, short-term progress, for us, its more about setting a plan in motion ...

    Beginner Kettlebell Workshop

    Dates: from 11 May 2019 to 11 May 2019

    You will gain an understanding of how to do a safe, powerful Kettlebell Swing and how to use the Goblet Squat to open up your hips and strengthen your knees. Due to the personalised nature of every workshop, sometimes, we cover the Turkish Get Up and Military Press. Not only that, we will teach you the basics of the incredibly powerful movement system, Original Strength (enough to change your life - and yes, I'm willing to make that bold statement!). Your beginner workshop will include the following: - 12 week training plan including pictures that illustrate the most important points for the swing, goblet squat, turkish get up, and military press - Up to 2 hours of training on how to get the most out of your kettlebell training at home or in your gym with one of Australia's top kettlebell and movement experts - Access to exclusive discounts including a steep discount on a month of training at QKB

    Introductory PT + Trial Month

    Validity: from 27 Mar 2019 to 24 Apr 2019

    Spend one-hour with one of our expert strength coaches to get you moving well and towards a stronger body! Your coach will spend time understanding your current level of fitness, exercise history, manage any injuries and focus solely on the quality of movement. Our trainers apply years of training and knowledge to ensure that you exercise safely and effectively. Following the coaching session, you'll have access to unlimited classes for 4 weeks. Our classes* run for 30 minutes and are based around a strength program which changes every 4-6 weeks. Our classes consist of people from all walks of life (athletes, office workers, full-time mums/dads, graphic designers, physios) with varied training experience so we ensure everyone is working at their relative level of fitness. *may contain complimentary caffeination QKB is an easygoing, ego-free environment where we train for long-term success. Members support each other and are committed to enjoying a life enriched by a healthier body and sharper mind. TIMETABLE: Mon - Thu: 5:30am, 6:00am 9:15am (Mon & Fri only), 5:30pm Fri: 5:30am, 6:00am, 9:15am Sat: 6:00am, 7:00am

    • Certificate IV Fitness
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