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Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ...

Welcome to Snap Fitness Epping. We are OPEN and ready to get you started training towards your health and fitness goals. Come on down and see our awesome facilities and take advantage of our May promotion. REFER A FRIEND FOR A FREE 7 DAY TRIAL In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. We also offer bootcamps, circuit classes and boxing classes. Snap Fitness Epping really has something ...

BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...

Overall score:

Great Atmosphere

02-11-2017

My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

Frinedly

28-10-2017

This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

<3 Feel Accepted

28-10-2017

Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

Great gym

23-10-2017

I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

Bodysmith Fitness

22-10-2017

Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

Bodysmith fitness

22-10-2017

Great facilities and well managed and run. Like the regular videos they put out.

Body Smith Fittness

21-10-2017

A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

Outstanding service and gym.

21-10-2017

Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

BFI improvements

21-10-2017

I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

Best Gym in the south

21-10-2017

Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ...

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ...

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ...

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ...

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ...

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ...

Overall score:

Amazing place

09-04-2017

A hard working box with a great atmosphere! Only been there a short time and already seeing improvements. Great coaches and friendly people!

Awesome!

23-08-2016

Such an amazing box to train in. Awesome coaches with loads of experience & great intimate environment. Everyone is lovely & very supportive, would highly recommend training here!

Awesome coaches, friendly members, great place to train - wouldn't go anywhere else!

05-07-2016

Drew and the team are amazing; a wealth of knowledge and really dedicated to making sure technique and form is absolutely correct, which is a must in any crossfit gym. You want results? This is the place to train! The gym is a great size and well equipped, and the members are all super friendly and supportive.

Won't find a better box than this!

05-07-2016

Amazing coaches, amazing facilities, amazing vibe! I guarantee you will love every minute you spend here!

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything ...

Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ...

Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ...

7 Day FREE Experience @ F45 Training Springvale Promising to give the best experience and training for you Call us for a FREE group training session now! __________________________________________________ F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why should you join us? F45 is exploding globally. Due ...

7 Day FREE Experience @ F45 Training Springvale Promising to give the best experience and training for you Call us for a FREE group training session now! __________________________________________________ F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why should you join us? F45 is exploding globally. Due ...

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ...

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy ...

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy ...

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ...

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ...

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy, happy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing ...

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy, happy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing ...

GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, Women's only classes and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a ...

GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, Women's only classes and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a ...

Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal ...

Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal ...

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ...

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ...

We are a Movement-based Personal Training Studio specialising in 1-on-1 and both private and Timetabled, Small Group Training sessions. We really understand what the word "functional" means and we love to include "real world" functional movements in all of our programming. Our favourite tools are ViPR's, TRX, KB's, Sandbells and any load we can move multi-directionally or FLOW with! 1-on-1 timeslots are available from 5.00am daily - we love working with all clients and over the last 9 years we have ...

We are a Movement-based Personal Training Studio specialising in 1-on-1 and both private and Timetabled, Small Group Training sessions. We really understand what the word "functional" means and we love to include "real world" functional movements in all of our programming. Our favourite tools are ViPR's, TRX, KB's, Sandbells and any load we can move multi-directionally or FLOW with! 1-on-1 timeslots are available from 5.00am daily - we love working with all clients and over the last 9 years we have ...

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ...

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ...

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ...

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ...

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ...

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ...

Kappatalize Fitness provides group outdoor fitness and Bootcamp classes in the greater St George and Rockdale areas. We also provide online fitness and nutrition programs, indoor small group personal training, as well as 1:1 Personal Training both indoors and outdoors. We also provide pre and post natal care, kids programs, older adults programs One of the stand outs of Kappatalize Fitness is that we also provide for Health and Wellness Coaching, Food Coaching and Personal Life Coaching ...

Overall score:

Kappatalize Fitness Review

21-08-2017

I've trained with Helen for the last 4 years. Helen is an amazing trainer who is passionate & dedicated to all her clients, no exception. With Helen, I don't only get to train physically, but she also gives mindset coaching. The best trainer I ever met & I will be her loyal client.

Amazing trainer!

14-07-2017

I feel lucky to have found Helen at Kappatalize fitness, she offers a holistic approach to training, offering so much more than just bootcamp. Having trained with her for the past three months I am fitter and stronger than I have ever been, and feel healthier and happier as a result from the support I get from Helen. So much fun to train with a great group of people in a beautiful location!

Fantastic

14-07-2017

Motivational, inspiring, mentor like no other. In four years of training with Helen, I've found the extra push needed to achieve my goals. I had been to loads of gyms and classes and other trainers which were alright. However none are tailored to suit such an array of individuals and levels of fitness in an unintimidating environment like Helens classes with creative routines and ever evolving ideas - no chance to get bored here! She has a no-nonsense and matter of fact approach to training and nutrition has been a godsend for me with no outrageous or expensive diets - just simple approaches that are easy to follow. But sometimes we all need a little more than to just train and eat well, Helens holistic approach to wellness and mindset helps keep me on track and motivated when I am otherwise prone to fall back into old habits.

Kappatalize Fitness Review

12-07-2017

Helen, is the best trainer I've ever been with. I have been training with her for almost 5 years and still keep going. Fantastic group training with personalised approach!!!

Holistic Approach.

24-06-2017

Amazing trainer. Fantastic value for money. Kappatalize - invest in your health has a holistic approach to fitness and weight loss appeals to me. Incorperating essential oils and clean eating to assist in reaching goals and helping with a healthy mindset as well as a healthy body. I also love the approach to goal setting. Never before have i had a trainer who not only gets you to set your own personal goals, but Helen will sets her own goals for you and work on both sets of goals in conjunction with each other. Kappatalize - invest in your health! Don't take my word, take the leap and come see for yourself.

Kappa Fit Bodies

09-06-2017

Brilliant trainer in Helen Reed, I highly recommend her. I've been training with her in the bootcamp sessions for 3 years nearly and it's addictive!

3 tips to decluttering your life

Spring time normally brings about better weather and an opportunity to enjoy the outdoors again, and the desire shared by many to “declutter their lives”. Clearing clutter improves our physical space, health and wellbeing, builds clarity and allows us to feel more organised in our lives, and creates a sense of tranquility and calm. These three tips will help you to declutter your physical, emotional and mental spaces so you can reap the benefits.

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3 tips to keeping fit and healthy for a lifetime

When it comes to our health we will often shop around for the best doctors, specialists and advisors. We will spend thousands of dollars on medication, doctor and specialist visits without a second thought when it comes to our health and well being... Yet when we are looking to invest in our own health and fitness (for those that do) many are looking for the cheapest options to get fit and healthy rather than the best fit for our needs. These three simple steps will help you keep fit and healthy for a lifetime (within your budget)!

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Build your resilence through exercise

Most of us already know that exercise helps release endorphins which are wonderful mood boosters. But did you know that exercise is a great contributing factor to help you build your mental resilience? Discover how you can build your mental resilience through exercise using these three important tips.

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Don't let winter beat your fitness goals

If you are like me, winter is not your favourite part of the year and trying to achieve your fitness goals when it’s cold, is hard work! The shorter days and colder weather definitely challenges my willpower and energy levels to keep working out – but I still manage to get it done... yes staying fit over the winter is that important to me! Become a winter morning warrior with these tips to get out of bed and start your workout routine each morning.

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Kappatalize Fitness provides group outdoor fitness and Bootcamp classes in the greater St George and Rockdale areas. We also provide online fitness and nutrition programs, indoor small group personal training, as well as 1:1 Personal Training both indoors and outdoors. We also provide pre and post natal care, kids programs, older adults programs One of the stand outs of Kappatalize Fitness is that we also provide for Health and Wellness Coaching, Food Coaching and Personal Life Coaching ...

We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ...

We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ...

The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ...

The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ...

I offer Traditional Yoga and Mindfulness Meditation to help you bring an end to anxiety, depression and PTSD, as well as personal coaching and general classes and specialised workshops. I am also available for corporate yoga anti-stress courses, rehabilitation after illness. Whatever the requirement it will be fulfilled within the true realm of yoga, not exercise and competition. My expertise covers 45 years of multi-layered yoga and meditation i.e. fitness, yoga psychology, yoga philosophy, ...

I offer Traditional Yoga and Mindfulness Meditation to help you bring an end to anxiety, depression and PTSD, as well as personal coaching and general classes and specialised workshops. I am also available for corporate yoga anti-stress courses, rehabilitation after illness. Whatever the requirement it will be fulfilled within the true realm of yoga, not exercise and competition. My expertise covers 45 years of multi-layered yoga and meditation i.e. fitness, yoga psychology, yoga philosophy, ...

As a personal trainers I build a one of a kind program for each of my clients. Which is based on fitness assessment, fitness goals, and body type. In my personal training programs I use all different kind of training techniques to produce the best results for my clients. Its important to keep my client’s bodies guessing which will bring the best results. I believe nutrition in combination with supplements to be the number one rule in successfully reaching client’s fitness goals. With Healthy ...

As a personal trainers I build a one of a kind program for each of my clients. Which is based on fitness assessment, fitness goals, and body type. In my personal training programs I use all different kind of training techniques to produce the best results for my clients. Its important to keep my client’s bodies guessing which will bring the best results. I believe nutrition in combination with supplements to be the number one rule in successfully reaching client’s fitness goals. With Healthy ...

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ...

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ...

At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ...

At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ...

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ...

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ...

Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ...

Overall score:

Weight loss

29-07-2017

Very good motivator and helped me achieve and stay at my goal weight.

Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ...

Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

Overall score:

snake in the grass.

27-02-2017

The man has tickets on himself. Hates woman. Scott is not a nice person.

Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

Born and bred in Geelong CrossFit Grovedale owners Adrian and Jody are amazed by the number of people who think you need to be fit to do a CrossFit session. The hardest part is walking through the front door. When you decide to take that step you will enter a neat, clean, tidy and welcoming facility for all abilities. With over 30 one hour sessions per week to choose from, a qualified coach will slowly take you through a warm up, work on technique, guide you through a workout and run through ...

Born and bred in Geelong CrossFit Grovedale owners Adrian and Jody are amazed by the number of people who think you need to be fit to do a CrossFit session. The hardest part is walking through the front door. When you decide to take that step you will enter a neat, clean, tidy and welcoming facility for all abilities. With over 30 one hour sessions per week to choose from, a qualified coach will slowly take you through a warm up, work on technique, guide you through a workout and run through ...

Our team are qualified Personal Trainers, with Diploma of Fitness, Pilates training, boxing for fitness instructors and trainers, as well as specialties such as myofacial release, older adults and chronic illnesses (diabetes, MS, back issues etc). We are always learning and updating, and if we are not sure how we can help you, we will do our research before our session to make sure we can work with whatever issues you have and improve your quality of life. Whether from the couch to the workout, ...

Our team are qualified Personal Trainers, with Diploma of Fitness, Pilates training, boxing for fitness instructors and trainers, as well as specialties such as myofacial release, older adults and chronic illnesses (diabetes, MS, back issues etc). We are always learning and updating, and if we are not sure how we can help you, we will do our research before our session to make sure we can work with whatever issues you have and improve your quality of life. Whether from the couch to the workout, ...

Your Personal Training Session will be tailored to YOUR needs and wants. It’s all about YOU! You can do all sorts of training in a single session. Boot Camp, Boxing, Kickboxing, Muay Thai, Strength and Cardio. You tell me your goals and I will workout a fun and effective program that is affordable. Brisbane Fitness Empire is a studio, so you can enjoy your session without being hassled & there are no membership fees or contracts.

Overall score:

A fitness centre to call home

20-01-2017

I've tried lots of gyms over the years but Brisbane Fitness Empire offers the personal attention you just don't get anywhere else. I'm not the fittest of people but there are classes to suit me. On the other hand there are super fit people who are challenged to the max. I enjoy the laughs and the banter of classes and the health focus of personal training sessions. Crystal is an excellent personal trainer for every level of fitness. Mick gets involved in sparring with the guys and girls who are looking for that extra challenge. Thanks to Crystal I was able to do eight hour treks on my recent holidays and that is something pretty amazing for me and was certainly worth every bit of the training it took to reach that level of fitness.

Your Personal Training Session will be tailored to YOUR needs and wants. It’s all about YOU! You can do all sorts of training in a single session. Boot Camp, Boxing, Kickboxing, Muay Thai, Strength and Cardio. You tell me your goals and I will workout a fun and effective program that is affordable. Brisbane Fitness Empire is a studio, so you can enjoy your session without being hassled & there are no membership fees or contracts.

EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ...

EXPERIENCE THE DIFFERENCE Whatever your goals are we know that the Fitness Factory 9 Pillars Of Success Program will help you get there. At Fitness Factory we use Sport Psychology and Hypno-Therapeutic Techniques to help you transform every area of you life and reach you FULL POTENTIAL with LONG LASTING RESULTS! Our unique approach to physical fitness starts with breaking through the challenges in the mind! Our training is a holistic approach to improving the individual using a composite ...

The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to helping our ...

The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to helping our ...

Welcome to "The happiest Gym on Earth". Why are we different to the other Gyms? At Resultz we have such a fun time continuously working on a super supportive culture for both staff and members. Our community.... sometimes known as members love the Gym vibe that we have created. Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm 7 days per week. $11 pw. No joining fees! Ask for a FREE week trial. Membership Access Boot Camp ...

Welcome to "The happiest Gym on Earth". Why are we different to the other Gyms? At Resultz we have such a fun time continuously working on a super supportive culture for both staff and members. Our community.... sometimes known as members love the Gym vibe that we have created. Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm 7 days per week. $11 pw. No joining fees! Ask for a FREE week trial. Membership Access Boot Camp ...

A Weight Loss Specialty Personal Trainer operating in the heart of Stafford from a private, modern studio gym. We also offer Online Training via our App. My name is Dandy, and after losing 70+ kg I am dedicated to helping others time down, get stronger, more mobile, more energetic and healthier. No matter your budget, I have a package to suit you. Every workout program is customised to suit your goals, availability to train, fitness level and budget. Pensioners receive a 50% discount on all ...

A Weight Loss Specialty Personal Trainer operating in the heart of Stafford from a private, modern studio gym. We also offer Online Training via our App. My name is Dandy, and after losing 70+ kg I am dedicated to helping others time down, get stronger, more mobile, more energetic and healthier. No matter your budget, I have a package to suit you. Every workout program is customised to suit your goals, availability to train, fitness level and budget. Pensioners receive a 50% discount on all ...

We are a health and wellness company that helps our clients get more active, we improve their nutrition and keep them accountable to their health and fitness. Our clients will generally have at least 1 of these goals to satisfy: 1. reduce body fat 2. increase muscle tone 3. increase energy levels 4. improve posture 5. the desire to look and feel better We have a team of personal trainers that deliver both one on one and small group personal training. We work very closely with both a nutritionist ...

Overall score:

Great results, friendly trainers, awesome service, great place to train!

30-05-2015

I have really enjoyed my 12 week diet and exercise program with Evolve Health. The whole Evolve Health team have been very supportive, the trainers get the best out of me and keep me on track. Through their dietitian I was able to be prescribed a diet plan that was easy to follow and effective. So far I have lost 12 kgs in 12 weeks and couldn't be happier. I was only going to commit for 3 months but cannot see myself ever leaving.

We are a health and wellness company that helps our clients get more active, we improve their nutrition and keep them accountable to their health and fitness. Our clients will generally have at least 1 of these goals to satisfy: 1. reduce body fat 2. increase muscle tone 3. increase energy levels 4. improve posture 5. the desire to look and feel better We have a team of personal trainers that deliver both one on one and small group personal training. We work very closely with both a nutritionist ...

Xtend Barre is a boutique fitness studio that combines elements of ballet and pilates to give you a full body conditioning and strengthening workout. No prior dance or pilates experience is required and classes are suitable for all fitness levels. If pilates sculpts your body then Xtend Barre will chisel it! In as little as 5 classes you will notice improved posture, strength and tone! We also offer stretch classes to help release tight muscles and improve flexibility as well as Circuit 7 which ...

Xtend Barre is a boutique fitness studio that combines elements of ballet and pilates to give you a full body conditioning and strengthening workout. No prior dance or pilates experience is required and classes are suitable for all fitness levels. If pilates sculpts your body then Xtend Barre will chisel it! In as little as 5 classes you will notice improved posture, strength and tone! We also offer stretch classes to help release tight muscles and improve flexibility as well as Circuit 7 which ...

Our female-only boutique style group classes are for women who want killer results whilst training safely and enjoying their workouts. With small group classes specifically designed for maximum impact, our Bondi Beach Functional Fitness sessions provide everything from Strength and Conditioning, Cardio and HIIT training plus Boxing and Kickboxing. Mobility Training and Pilates also features heavily in our workouts to ensure you stay injury free, move efficiently and get the most out of your workouts. ...

Our female-only boutique style group classes are for women who want killer results whilst training safely and enjoying their workouts. With small group classes specifically designed for maximum impact, our Bondi Beach Functional Fitness sessions provide everything from Strength and Conditioning, Cardio and HIIT training plus Boxing and Kickboxing. Mobility Training and Pilates also features heavily in our workouts to ensure you stay injury free, move efficiently and get the most out of your workouts. ...

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and ...

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and ...

All4fitness is a privately owned gym in Cannon Hill, Brisbane. We operate as a gym/group class training facility. We offer the highest quality coaching/personal training, as we only select elite trainers to work out of our facility (Just read about our trainers qualifications). When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is second to none. We separate ourselves from commercial gyms and other small studios simply by the knowledge base of ...

All4fitness is a privately owned gym in Cannon Hill, Brisbane. We operate as a gym/group class training facility. We offer the highest quality coaching/personal training, as we only select elite trainers to work out of our facility (Just read about our trainers qualifications). When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is second to none. We separate ourselves from commercial gyms and other small studios simply by the knowledge base of ...

Urban Leopard

Personal Trainers Bootcamp Sessions

Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually ...

Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually ...

- Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other.

- Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other.

Personal training, small group training, Boxing and weight training For all fitness levels Meal planning advice on offer to with flexible options 1 on 1 training and small group training with friends small group bootcamps 8 week challenges 4 times a year affordable options for every budget BodyBuilding Competitor 3rd place Bikini novice 3rd place Bikini intermediate 3rd place Sports novice 2nd Bikini short state championships

Personal training, small group training, Boxing and weight training For all fitness levels Meal planning advice on offer to with flexible options 1 on 1 training and small group training with friends small group bootcamps 8 week challenges 4 times a year affordable options for every budget BodyBuilding Competitor 3rd place Bikini novice 3rd place Bikini intermediate 3rd place Sports novice 2nd Bikini short state championships

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