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    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

    GMAC provides many different classes from Karate, Judo, Koshiki, Combat Fitness, Self Defence, Bootcamps, Women's only classes and personal training in all styles. Run by Adam Sultana with 30 years of martial arts experience, GMAC produces the finest students with a long list of achievements including state and world titles. We run age specific classes from adults to as young as 5 years old, so there's something for everyone. Our building has a play room for parents with young children and a ... Read more family friendly atmosphere. Our classes focus on fitness, fun, and building confidence and self discipline. We believe that personal development is key to your or your childs training, and therefore, their whole life. At GMAC our Martial Arts classes are free for the first week and our fitness classes are free for the first lesson so come along and give it a try. We understand that money can be tight for a lot of families so we try to keep lesson costs down to a minimum with classes starting ...

    We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit ... Read more workouts are different every single day! You never get bored of the same old routine, and your body keeps changing and adapting to new challenges. The gymnastic and free weight exercises we perform are functional, meaning they’re aimed at making us fitter and stronger in everyday life’s common physical activities. Workouts are performed at high levels of intensity for optimal body fat burn and increases in strength and conditioning. All workouts are scalable, so people ...

    • 61 Lakewood Drv, Knoxfield, VIC 3180
    • Business can travel to you

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ... Read more day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you. And we want you to feel FANTASTIC 24/7! No quick fixes or gimmicks here. Our scientifically proven methods for training, nutrition and massage are guaranteed to produce the results you need. Our SERVICES include: Small Group Fitness Training 1on1 Personal Fitness ...

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and ... Read more balanced lifestyle! But most important of all, I aim to get you MOVING! My name is Michelle Lee, Personal Trainer of Time Smart Personal Training. I will help guide you to hit your fitness targets, giving lots of advice and encouragement along the way! I aim to keep an open communication with all my clients to ensure that you are confident in your workouts and that you are receiving the best service to attain the best results possible. Registered with: Fitness Australia Qualifications: Cert ...

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether ... Read more your goal is a 5km walk or completing an Iron-man, we will be with you each step of the way!

    Free trial for you (and a friend)

    Validity: from 02 Jul 2018 to 20 Dec 2018

    We are offering 1 x FREE 1hour personal training session or 2 x FREE group training classes for you (and a friend) Contact us today to claim your free trial

    Mike is an experienced Dietitian & Personal Trainer who is originally from Ireland. He previously worked as a scientist with biotechnology & pharmaceutical companies, specialising in microbiology. He always had a very strong interest in biology & chemistry and moved into the area of nutrition to assist those wanting to improve their health and lifestyle. He still brings with him an analytical nature in trying to solve peoples' health concerns but provides this in a relaxed manner. For both his dietetic ... Read more practice and his personal training services he uses his motivational characteristics to get the best out of his patients and exercise participants. He has a passion for health and fitness and also likes to remain up-to-date with research in both nutrition and exercise sciences. Particular areas of speciality are Weight Loss, Diabetes and Irritable Bowel Syndrome. Other areas of nutrition he works with are: Malnutrition, Heart Disease, High Blood Pressure, High Cholesterol, Osteo Arthritis, ...

    Overall rating: 5 out of 5  

    Weight loss

    29-07-2017 by Barry Evans

    Very good motivator and helped me achieve and stay at my goal weight.

    Personal Training Group Personal Training Boot Camp Fitness Classes Taekwondo Krav Maga Self Defence My name is George Moutafis, I own and run GV Functional Fitness Studio. At 52 years of age I still compete in full contact Taekwondo competitions at a State and National Level. You could be excused for thinking that I have been doing Martial Arts all my life, the fact is, that it’s only been 11 years! While I have been sports orientated most of my life, I still suffered the standard aches ... Read more and pains most of us associate with ‘old age’. However once conditioned in the Martial Arts, most of my ongoing back & hip issues eased. Research in the Martial Arts training regime, has directed me to Functional Movement Training; that is, training your body in movement patterns rather than individually isolated muscle groups. GV Functional Fitness workouts utilize functional movements that prepare your body for the activities performed in daily life, recreational activities, and sports. ...

    Welcome to "The happiest Gym on Earth". Why are we different to the other Gyms? At Resultz we have such a fun time continuously working on a super supportive culture for both staff and members. Our community.... sometimes known as members love the Gym vibe that we have created. Boutique Gym with a "my gym" feel. No more waiting for equipment. Swipe Card Membership Access from 5am - 11pm 7 days per week. $11 pw. No joining fees! Ask for a FREE week trial. Membership Access Boot Camp ... Read more Community Personal and Semi-Private Training Nutrition Check out the website for detailed information.

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ... Read more the word 'gym' means 24 hour access, endless rows of weight machines, treadmills, bikes & tv's with scary looking people down one end lifting weights. It's a place people go to burn off calories, try to get fit & update our social media accounts. The Move Gym philosophy is quite different. We want you to be healthy, which is often unrelated to "fitness". Traditionally a gym was a place to learn how your body moves & to build strength. This is the focus of our training. Along the way our clients ...

    Xtend Barre is a boutique fitness studio that combines elements of ballet and pilates to give you a full body conditioning and strengthening workout. No prior dance or pilates experience is required and classes are suitable for all fitness levels. If pilates sculpts your body then Xtend Barre will chisel it! In as little as 5 classes you will notice improved posture, strength and tone! We also offer stretch classes to help release tight muscles and improve flexibility as well as Circuit 7 which ... Read more is a HIIT class designed to give you a strong cardio and strength workout.

    Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have ... Read more created this personal training space and have developed and succeeded at producing high quality facilities and most of all, fitness programs that will suit your health and fitness goals, no matter how big or small they are. We offer personal training, group fitness, boot camps, exercise rehab, massage and nutrition advice. Guarantee of RESULTS – Our team of trainers are with you every step of the way with constant support and motivation and expert advice on all things, fitness, diet and ...

    BUF Newcastle is Newcastle's most popular group training community, just for girls. We’re all about fun, themed workouts that will make sure you look forward to every session! We have sessions across Newcastle and Warners Bay. We are on a mission to help you fall in love with fitness and celebrate the little things that create good vibes every day We also have one on one personal training sessions and Corporate options which can include boys too! ;)

    Personal Trainers Bootcamp Sessions

    Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually ... Read more stress an area to a point which leads to pain. Our job is to treat that area to give you relief from that pain but more importantly, to work out why that pain is there and get a game plan in place to make sure that pain never comes back again. This is where you come in. Our treatment plans are not passive for the client. Nearly all of them will include supervised strength training after your pain has lessened to a point that you can move freely. Once you are pain-free we begin a specialised ...

    Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ... Read more help you reach your fitness goals in no time. Each workout runs for about 45 minutes, so you'll be able to squeeze our workouts into your busy daily schedule. Unlike any other boot camp session, we provide outdoor gym activities perfect for both men's fitness and women's fitness goals. We organise group training sessions that include interval training, boxing, specific strength training and kettlebell exercises. The team training routines are specifically designed to improve your general state ...

    At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help ... Read more you reach your goals on a personal level, whether you're interested in fitness, weight loss or yoga, all of our instructors take a holistic approach to tailoring your exercise to your needs. Come and join the Complete Body family, and find out why our clients reach their goals first! We offer a range of different styles of training from bootcamps, boxing, crossfit, yoga and so much more. A method we have found maximises your fitness results, whilst having fun.

    High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available.

    Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café

    Overall rating: 1 out of 5  

    snake in the grass.

    27-02-2017 by Penelope pittstop

    The man has tickets on himself. Hates woman. Scott is not a nice person.

    Answer from YMCA Lake Haven Recreation Centre on 28-02-2017:
    Hi Penelope, That is not good to hear, we would like to discuss this with you further. Could you please contact us on 43927677.

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 out of 5  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    - Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other.

    . Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy ... Read more dieting and eating programs. We offer group training and personal training with an emphasis on personal. The diploma in fitness gives me a broad scope of practice including; group fitness instructor, personal trainer, S.E.T. specialist exercise trainer, Pilates instructor, older adult trainer, i have over 20 years’ experience in martial arts and I have a black belt 1st Dan in Chinese boxing and a black belt in Tae Kwon Do. I am proficient at postural screening test and flexibility testing ...

    Personal Traininer who understand the hard road to achieving optimum health and fitness and who is dedicated and committed to helping you achieve THE HEALTHIEST VERSION OF YOU. Achieve your goals in a fun, friendly and most importantly effective atmosphere, and live your life to the fullest and be able to enjoy physical activity with your family and friends and make the most of our spectacular coastal living Make today commitment day and lets get working together to achieve your goals. Put those ... Read more plans into action I would be honoured to part of your fitness/health journey Check out my Riddla's Real Results Personal Training Facebook page for more info

    ORIGINAL BOOTCAMP Leichhardt are the leading outdoor group fitness provider in Sydney's Inner West. We have only 12 intakes per year of 4-week training blocks. We train rain, hail or shine. To achieve the best results we ask that you commit to three sessions per week. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. ORIGINAL BOOTCAMP™ is ... Read more a military-inspired, outdoor, group personal training program that utilises discipline and teamwork as its primary sources of motivation. Designed to achieve serious results, seriously fast, no matter what your current fitness level, in a positive and social environment! By employing the principles of military-inspired training programs we help our clients achieve fitness results they once thought impossible. With plenty of variety when it comes to training tools including AlphaStrong sandballs ...

    SammyJ Fitness is a boutique Gym. Open 4am to 10pm 7 days with swipe card entry. $15/week. No lock in contracts. Mums and Bubs Group Class, Boxing for Fitness sessions run weekly within the gym. Bootcamps also running at 7th brigade Park Geebung- $10/session. Fitness Holidays in bali and Coolum run yearly.

    EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    A Weight Loss Specialty Personal Trainer operating in the heart of Stafford from a private, modern studio gym. We also offer Online Training via our App. My name is Dandy, and after losing 70+ kg I am dedicated to helping others time down, get stronger, more mobile, more energetic and healthier. No matter your budget, I have a package to suit you. Every workout program is customised to suit your goals, availability to train, fitness level and budget. Pensioners receive a 50% discount on all ... Read more prices in the gym. No memberships, no contracts.. just Results. Book for a FREE Consultation today and receive a 30min 1-on-1 Workout for $0!! Book online, sms, Facebook, email or call now

    Drouin Health & Fitness is a boutique style Fitness Studio/Gym located in the Main Street of Drouin. At DHF you will not get lost in a crowd like some gymnasiums. We have a real club atmosphere and care about you reaching your personal goals. The Club has the widest range of facilities in West Gippsland, as well as friendly qualified staff. Drouin Health & Fitness caters for all Ages and Fitness levels. Personal Training, Fitness Classes & Weight Training We offer a variety of packages available ... Read more from Casual Visits, Short and Long Term memberships and Personal Training. Drouin Health & Fitness is a friendly club environment where all the staff are here to help you achieve the results that you are seeking. Our staff are all qualified, and work as a team to support and encourage every member.

    I've always been passionate about the health & fitness industry, it's been a very important part of my life journey and I want to be able to share the knowledge and experience I've gained. I first achieved my Certificate IV in Sports Development and later completed my Certificate III & IV in Fitness. I love working with people of all ages and fitness levels to help them improve & succeed in their goals. I believe everyone is capable of achieving sustainable results. My strength is in empowering ... Read more & supporting people, not to be perfect, but to be in the position to become the best version of themselves. If your ready to take the step towards a healthier you, I would love to be a part of your journey.

    4 x PT Sessions ONLY $99

    Validity: from 14 Sep 2018 to 31 Dec 2018

    - 4 x One on One 30 minute Personal Training Sessions. - Free Nutrition Advice - Free Consultation - Free Fitness Testing - Free Full Body Exercise Program

    We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good ... Read more form every time you step foot into the gym! Because our gym is just off the M3 in Blackburn North / Box Hill North, we get many travel from the surrounding suburbs of Box Hill, Donvale, Doncaster and Nunawading.

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