Meditation Sessions and Classes

Best match results for meditation sessions and classes in Australia + 30km.

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our hearts intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. Bali Retreat - Journey Into Wholeness ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Fastest Way to Reduce Anxiety

    Feeling stressed or anxious? Mind racing? Your most accessible and fastest tool to reduce anxiety and bring you back to centre is the always ever-present breath. When we are anxious, our body tenses and we tend to breathe a little faster and shallower. This shortness of breath sends a warning message to the brain that there is not enough oxygen, which can lead to further anxiety and even panic. So we create a vicious cycle of shallow breathing causing stress and stress causing shallow breathi...

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    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Energy Healing Kinesiology

    I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any ... Read more type of acute or chronic pain, muscle tension, or injury TMJ (Temporomandibular Joint) problems can impact 90% of the bodys emotional energy or chi (like Tai Chi, Qi Gong) Hydration (how the body absorbs, circulates, assimilates, eliminates water) Frozen shoulders and other joint problems Physical Trauma and rehabilitation Phobias Self-Sabotage Mercury toxicity and Candida Immune conditions, allergies, sensitivities, parasites and micro-organisms Electrolyte imbalances Eye and vision ...

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective ... Read more searches for who, what, when and why clues at a crime scene, a Forensic Healer will find the clues in your energy field as to the reasons you have your condition and release it using over 90+ healing pathways. A person’s current state of health, energy, emotions, spirituality, etc., is the direct result of their past experiences (and past lives) that is stored in cells, DNA and energy fields. Just as we are what we eat, we are what we experience in our life (lives). Accumulation of ...

    Grace and Joy Wellness offers a number of complementary therapy services. In particular Kundalini Yoga and Sound Therapy. Our business is associated with International Institute of Complimentary Therapist. Our business services is for everyone. Currently, we have been blessed to work with some individuals that are on their wellness journey with cancer and mental health issues. Our Kundalini Yoga classes are held weekly. Kundalini yoga is the yoga of awareness. These classes suit beginners ... Read more (who have never stepped onto a yoga mat before) or the more seasoned yogi. Yoga is all about working at your personal pace. If you would like a technology that assists you to transform and support your happiness and wellbeing then Kundalini Yoga is for you. The practice with the combination of pranayama, asanas and meditation takes you on an inward journey of self discovery. Come and try a class and see where it takes you. Sound Therapy - You will be guided through some pranayama (breathing ...

    Kundalini Yoga

    Kundalini Yoga classes held on Monday evenings between 6.30pm and 7.30pm. The cost is $15 per class. Bring a mat.

    Overall rating: 5 (out of 5)  

    Kundalini Bliss

    04-07-2019 by Lisa

    If you have never tried Kundalini Yoga (or like me had never heard of Kundalini Yoga) I highly recommend that you do have a go and I recommend you do so with Kundalini Yoga & Meditation Toowoomba. Jenny’s passion for this practice is evident in they way she conducts her classes and her kindness towards her students. I am far from fit, suffer anxiety and have great mind chatter skills. Kundalini Yoga & Meditation Toowoomba has been and still is arming me with the tools I need to help combat these issues. Tools that are holistic and can be used anywhere and any place. I always leave a class feeling so much more calm and relaxed then I did when I got there! Kundalini rules...????

    • Bachelor of Health Science

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst ... Read more overcoming obstacles is the inspiration that lead her to connect with others and help them do the same. She is a practicing yogini, meditator, creative artist, writer, eternal student, teacher, intuitive empath, worldly explorer and tribal family lover. Many describe her as a grounded mystic who brings humour, wisdom and practicality to accessing the spiritual realm. Aleni is passionate about helping individuals unite with their mind, body and spirit, to develop their intuition and reach ...

    I love connecting with and Coaching individuals and businesses to improve their overall health and wellbeing, so they can live their best life. I am based in Byron Bay and travel to Gippsland, Victoria and Japan regularly to offer sessions. Online Coaching sessions enable me to work with you where and when suits you also! Contact me today to see if we are a good fit to work together! BeBliss, Gabrielle Health & Wellbeing Coaching With improved team unity & culture, productivity, CARE Factor ... Read more and overall business health & wellbeing I create tailored and creative solutions. As research studies reinforce the positive impact of mindfulness, meditation, a culture of happiness & teamwork, yoga, laughing yoga and beyond. I work with businesses and individuals who have been impacted by toxic work environments, disempowering and disconnected workplace cultures that create low staff morale & high turnover. Using Modern-Day tools and strategies to create healthier, happier and more ...

    As creator of Lola March Wellness, I believe ‘Wellness Begins Within’ and through my Health and Wellness Programs, am passionate about guiding people back to health using a variety of holistic modalities such as; - Facilitating unique Meditation classes designed to leave you feeling balanced and self-aware - Unique Crystal, Sound and Colour Therapy, Reiki and Intuitive Energy Healing - Workshops and Wellness Retreats focused on your inner wellness. - Mentoring sessions for those that need ... Read more some guidance. You will Discover, Heal and be supported in Sustaining your own Healing Journey It is a beautiful experience when you are ready to embrace your journey, the results can be amazing bliss, feeling light and renewed energy life force and clarity of mind. An example of my meditation is described below My Unique Meditation classes are not for the faint hearted; It is a 2,000 yr old Ancient Yogic practice designed to open the chakras (energy centres) through guided breathwork ...

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    • theSpace, U-Blocke, TAFE Precinct, Eureka Street, Cairns, QLD 4870
    • Business can travel to you

    Bruce is passionate about his clients’ health and wellbeing and is a strong advocate for Pranic Healing. The founding principal of Pranic Healing Cairns, Bruce is a Pranic Healing Practitioner and the only MCKS (Master Choa Kok Sui) Licenced Instructor North of Brisbane. One of the goals of Pranic Healing Cairns is to build a community of Pranic Healers by offering healings, courses and meditations! Anyone can learn Pranic Healing and courses are offered frequently throughout the year. ... Read more By following the healing protocols developed by Master Choa Kok Sui during his 30 years of research and experimentation, students from the Pranic Healing Level 1 course are able to confidently heal simple ailments. There are protocols for all ailments and many of these are taught in the Level 1 course. Meditation on Twin Hearts is offered every Monday and Wednesday nights at 6.30pm to 8.30pm. It is a very effective way of achieving illumination by activating the human energy centres of ...

    I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal ... Read more techniques and affirmations to use in your everyday life to bring you back into working with your higher power. I work with the physical and emotional as well as the spiritual, and am able to correct any misaligned energies by healing hands. I allow you to record the session so you are able to recall what was said to you to help you in your healing journey. It is important that you utilise the information given to you and that you practice and refocus on the words that were said to you in your ...

    At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment ... Read more or retreat for your needs. Services we offer include: Spa Treatments Massage Treatments Alternative Therapies Energy Work Private Spa Parties General Yoga Classes Pregnancy Yoga Classes Baby Yoga Classes Kids Yoga Classes Meditation Classes Yoga for Special Events Sunday Yoga Spa Retreats at Viroga Weekend Yoga Retreats & 5 Night Yoga Holidays View our latest Spa Menu, Yoga Timetable and Retreat details on our WEBSITE or visit our FACEBOOK ...

    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    Mindfulness meditation classes, programs and workshops for kids, teens and adults.

    Beautiful yoga classes tailored to suit all levels. Meg is a Level 2 yoga teacher and also a qualified yoga therapist available for group classes or one on one. Breath, meditation and relaxation all feature strongly alongside the physical practices.

    Discounted rates for students/concessioners

    Students and concession card holders (including pensioners) receive a discount on both casual classes and ten packs.

    Through his continuing studies with Universal Medicine since early 2010 and through the clinic established in Brookfield; Greg offers a part-time service of the Esoteric healing modalities to the community.​ ​"Esoteric": correctly defined, refers to One's inner-most, through which we re-connect energetically to who we truly are. All these modalities rely on very gentle forms of touch. Greg brings his life-experience as a husband, father, friend and colleague to the healing session ... Read more combined with the lived wisdom of his understanding of energy as a point of reflection for true healing to be offered.

    FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing ... Read more you’re- Spinal alignment Relaxation Concentration Blood circulation Qi Activation Energy levels and Vitality Metabolism and many other things What specific health issues can Ceragem benefit? Arthritis Back and Spinal Problems Insomnia Chronic fatigue syndrome Diabetes Weightloss As well as many other issues and illnesses If you would like to find out more please don't hesitate to ask. And remember: "Taking care of your health ...

    My passion is to wake women up to their awesomeness! I help women in one on one hypnotherapy sessions, but I also run self love workshops, and weight loss group mind coaching programs.

    Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re ... Read more guaranteed a soothing and relaxing experience. The vibrational healing sounds bring harmonious resonance to help re-align “out of balance” energy frequencies to restore the body again, feeling a deep sense of peace and wellbeing. There are many benefits to Positive Music sound meditation session: • Release stress and tension • Boosts immune system • Experience calm and a sense of peace and tranquillity • Physically feel better • Improves sleep • Feel energised through the ...

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Massage Deep Tissue Massage

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

    Overcome stress, anxiety, anger & transform adversity with Gen-la Chris Yangchen, combining her expertise in Buddhism and counselling. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress & negative habits - include meditations and mindfulness - are multidimensional and down to earth - are remarkably insightful and resonate on a personal level - improve relationships with others - are user friendly for those that ... Read more want to change - demystify mind, western culture and conditioning - are taught with humour, understanding and compassion A highly acclaimed Tibetan Buddhist teacher, Gen-la has been teaching for 23 years and in 2008 received formal recognition for this course. Cost: By donation. For more information visit our website.

    Hi there, I’m Suizy and I’m a naturally gifted psychic and have been providing my services professionally for over 11 years. I am a compassionate and sympathetic reader,as well as a spiritual healer.I knew from the age of 7 that I was psychic, how ever I did not know how I could use my gift. It took a series of events in my late 30’s to act on my gift, and through guidance from my spirit guides decided to pursue it further. During that period of my life I was able to fine tune my natural abilities ... Read more with other modalities and healing abilities and studied and acquired healing of natural herbs and tonics to be able to cater for those with physical ailments. For those with sensitive skins keeping it Natural. Alkalizing Products Bowel Health Keffir/good gut health inflammation Headaches Ganoderma Coffee & Products Home made Natural organic Soaps Hormonal Health Hormonal creams Himalayan Salt products Meditation Psychic Medium Readings Psychic Parties Skype Sessions/Phone ...

    Wholebeing Health Centre offers Bowen Therapy, Craniosacral Therapy, Meditation Classes and Bioptron Light Therapy

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