My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... Read more

Come and try a FREE introductory class at GKR Karate Fullarton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fullarton in Adelaide, South Australia, are taught by passionate instructors... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

As a specialist Biorersonance therapist in Adelaide, I use energetic frequencies to realign and balance the body, so the body is able to renew its health and achieve long term wellness. This natural therapy helps reduce stresses in the body, so the body has less work to do, and and recover holistically. Our natural therapy is relaxing and pain-free, making it the ideal holistic therapy for babies, children and adults. Helping with gut & skin issues, pain reduction, food sensitivities, immune support... Read more

Come and try a FREE introductory class at GKR Karate Plympton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Plympton in Adelaide, South Australia, are taught by passionate instructors... Read more

** INTRO OFFER FOR NEW STUDENTS 10 DAY UNLIMITED YOGA $25** An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more

Specialist in Digestive issues, Weight Loss, Thyroid Support, Gut Health, Mental Health, Auto-immune, and Chronic Health Complaints. AF Health uses state of the art medical testing such as DNA, Microbiome and Hair analysis, giving the unique ability to treat you as an individual and see deeper into your condition. AF Health is a fully qualified Naturopathic Clinic based in Adelaide, South Australia. All Naturopaths are members of the Australian Natural Therapists Association and hold Bachelor... Read more

Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

Sports & Recreation Centre Clubs include: Kinder-gym (12mth to 3years) Tuesday & Thursday 9.15am,10.00am & 10.45am Pre-gym (3 to 5year olds) Tuesdays & Thursday 12.15pm & 1.00pm Gymnastics Monday & Wednesday 6.30pm to 7.30pm, (5 years to 14 years) Judo Tuesday & Thursday 6.00pm to 7.30pm both Juniors & Seniors Martial Arts Wednesday 7.30pm, Adelaide All-stars Masters Drill Marching Team Tuesday 7.00pm to 9.00pm Table Tennis Wednesday 8.00am to 12.30pm, Tennis both Summer & Winter both... Read more

I offer a complete range of energy-based healing modalities to help you physically, emotionally, spiritually and soulfully. All treatments are personalised to your individual needs and circumstances. Are you feeling : Anxious Stressed Exhausted A little stuck ...then let me help you.. For your peace of mind I am a Certified practitioner in Forensic Healing , Reiki and Energy Healing. Please visit my website to find out more about how I can help you. I look forward to speaking... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Experience a higher quality of life Achieve your best possible health through medically proven, natural health alternatives. Kathy Sedun is a highly trained and experienced Adelaide naturopath, with over 25 years' experience as a health practitioner. Located in Rundle Mall. Kathy has experience helping patients with: Weight loss Skin problems Fatigue PMT Menopause Food Allergies Anxiety & Depression Cancer Support Blood Sugar Irritable Bowel Syndrome Cholesterol & Hypertension... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about... Read more

Ascent Wellness is now offering Reiki treatments and courses to support your wellness journey. All services are provided by a certified Usui Reiki Master / Teacher and are tailored to your unique needs. We are based in Adelaide, South Australia and available internationally. Read more

Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic,... Read more

Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own childrens health and learning difficulties in 1998. Since then she graduated with a... Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

Siam Retreat is a massage and spa salon located in the heart of Adelaide CBD. This luxurious and contemporary Thai style retreat that offers great service and an unforgettable experience. As soon as you enter you can begin to take a break from the chaos of your busy life and instantly feel immersed in the serenity and refreshing atmosphere that is Siam Retreat. Indulge your body, mind and spirit with an aromatherapy treatment by enjoying a traditional Thai herbal scrub. Is it the perfect treat for... Read more

Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad... Read more