Experience the positive effect that Kung Fu will have on many areas of your life! Increase your confidence, strength, focus, fitness, and health with one of the few activities that works all parts of your body, and both sides of your brain increasing speed, coordination, and balance.
Tai Chi & Qi Gong
This rarely taught Daoist style called Liu He Ba Fa (6 Harmonies 8 Methods) is also referred to as Water Tai Chi. The class is suitable for beginners and advanced students of internal arts.