If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Come and try a FREE introductory class at GKR Karate Brasall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Brasall in Queensland, Australia are taught by passionate instructors... Read more

Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Come and try a FREE introductory class at GKR Karate North Lakes (1) and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who are committed... Read more

Restorative Body Therapy offers deep relaxation which improves your ability to rest, digest and cope with stress between sessions. • Craniosacral Therapy assists the nervous system to naturally regulate and release tension in muscles, organs and the digestive system. This deeply relaxing process improves cell and tissue function and gradually helps the body heal at it’s own pace. • Reiki Healing induces a powerful dynamic to the body's natural healing process, promoting greater overall energetic... Read more

Mick Dikanovic (Dip. Remedial Massage) - Remedial Massage As a young adult, Mick used to play volleyball professionally. However upon sustaining an injury he was unable to continue. Due to his enormous passion for sports Mick began working alongside physiotherapists and chiropractors where he gained vast experience relating to healing of bodily injuries and realised his passion for massage therapy and the undeniable benefits of such treatment. Upon his move to Australia, Mick completed his Cert... Read more

Authentic pilates, New York classical pilates school. 2nd generation instructors trained by the one and only Romana Kryzanowska - Joseph pilates protege. Our instructors have over 30 years experience in exercise physiology . Elite instructors. Tailored workouts . We adapt the work to fit your individual needs . Nurturing environment for those recovering from injuries . Our instructors are qualified to take you trough the classical pilates method with safety , and with flow . Tried of... Read more

Come and try a FREE introductory class at GKR Karate Algester and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Algester in Queensland, Australia, are taught by passionate instructors... Read more

Sue Jackson is a sport and exercise psychologist with a passion for Flow: the optimal psychological state popularly known as being in the zone. Sue has a background of researching the flow concept for over 25 years, and the combination of her research and her applied work has helped to make the flow state both understandable and accessible to all levels of performers, from weekend warriors to Olympic champions. You can find links to her book, Flow in Sports, and to the self-report scales she has... Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness. Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal. I offer group and private classes in person and online, special events, and specialise in personal healing programs. My work meets you at the place... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

Jerome is a Professional Certified Personal Trainer headquartered at YMCA Bowen Hills. Certificate III in Fitness Certificate IV in Fitness ASCA Strength & Conditioning Level 1 CrossFit Level 1 Trainer (CF-L1 Trainer) Gymnastics Australia Beginner Coach Level 1 Trade Qualified Chef - Boxing Cert.1 MMA for fitness ISSA Youth Fitness Trainer CPR and Senior First Aid Specializing in: I specialize in strength and conditioning. Too often people focus on what they like, and avoid what... Read more

Unlock Your True Potential and Crush Your Goals with Fiona Spence: Master Mindset Coach, Life, Career, and Performance Coaching... Are you ready to unleash your full potential and achieve extraordinary results? If you know deep down that there's more inside of you, waiting to be unleashed, it's time to take charge of your life and nail your goals like never before. Imagine the satisfaction of consistently performing at your peak, exceeding expectations, and reaching new heights in your personal... Read more

Somerset Community Services provides services to aged, frail and disabled who reside in the Somerset Council Region. Services include Centre Based Activities and Social Group Outings. Flexible support services are available to assist eligible clients to access appointments and shopping. Referral process is via My Aged Care. Assistance with eligibility and referral is available by phone Somerset Community Services directly. Read more

#dentist is a new dental practice dedicated to providing an exceptional dental care. We offer a complete range of dental services to accommodate the very needs of the whole family. Our fresh approach to dental care is completely unique with our very highly trained dental professionals offering patients a unique dental experience combining exceptional patient outcomes with an outstanding experience. By visiting our Holland Park dental centre regularly, you can be sure about your oral health needs... Read more

Sun 7 Tanning Studio Our professionally applied spray tans are flawless. Spray tanning at its best... With our new modern salon we focus our services on spray tanning, offering both a private automated tan and also customized spray tans. Our famous Automatic Mystic Tan Spray Booth delivers a tan in under 60 seconds by the push of a button. The custom hand spray tans are a flawless tan that gives our customers 100% accuracy and done by our trained and professional staff. We have new spray systems... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

Monique Kelly is an accredited and experienced Naturopath and Nutritional medicine practitioner with a strong dedication to helping people restore balance in their lives through therapeutic natural remedies. She has an extensive knowledge in nutritional supplementation, herbal medicines, individual dietary planning as well as a keen interest in fitness and healthy lifestyles. Monique has had the pleasure to train with some of the industrys most highly regarded practitioners and well known complementary... Read more

We officially opened our gym in November 2018. From late March to late May 2020 we closed our physical premises, delivered equipment to our members and continued to offer our training online. We re-opened the gym in June 2020. And maintain our digital training alongside our traditional offerings. Our specialty is our small group fitness sessions. We program scaleable workouts with an emphasis on compound lifting. We offer a free workout tracking app to assist members in lifting the appropriate... Read more

I offer hypnotherapy and mind coaching services in Brookfield, Milton and Red Hill. My main purpose is to help you to change, grow or transform your life by using the incredible power of your mind. I specialise in anxiety, stress, fears and weight loss but work with any problem where your feelings and emotions are working against you. My work is all about helping my clients to connect to a happy, fulfilling and purposeful life. MindOverMatter offers one on one sessions either in person at one... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

Are you sick of putting up with pain, or with feeling exhausted, drained and stressed all the time? Please call us and ask for your FREE Comprehensive Assessment (valued at $120). When was the last time you felt truly alive? Many of our clients come to us because of their pain, and they end up having their health and vitality restored as well. To discover how good you can really feel, please visit our website or call us and ask for your FREE 1 hour Health Assessment. Your personalised Assessment... Read more

Susan has more than thirty years experience in allied health. A qualified Naturopath and Herbalist, consultation offers different treatment options for health concerns or ailments. Nutritional information, meal planning, cooking tips for the busy family or singles needing ideas and inspiration, Treatment, guidance and on going support is tailored to your needs: whether it be achieving health goals, improving work/life balance, managing stress or revitalising energy levels. Naturopathic consultation... Read more