Looking for an alternative for your health and wellbeing?

There are so many choices for health and wellbeing; it is hard to decide what may work for you.

As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight.

If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment.

If you find you need a regular light massage and you feel overwhelmed in crowds, then try Reiki. Reiki is an energetic massage, which moves the negative energy away from your body and replaces with your more positive and balanced energy. Your healer can also use crystals to assist with the energy flow.

If you love a good fitness session where you are pushed to your limits, you thrive on a coach to extend your abilities then a health and wellbeing coach will help you meet your longer-term goals and keep you accountable each week.

If you love the old school, tried and tested approaches then Chinese Medicine or Mind Body Medicine may be better for you – as they incorporate tongue analysis, pulse analysis, acupressure, which are methods that have been around for thousands of years.

 

Why change?

If you have been trying the same approach for a while and your symptoms have not shifted or improved – they may even have gotten worse – perhaps it is time to look for something different. 

Alternative therapies look at the issue holistically – therefore, different therapies work on different aspects of your issue.

While you may have healed one aspect of your issue, but the other aspects keep dragging your body, emotions or spirit back to the same place.

If you shift the energy in your body then it allows you to approach situations with a different frame of reference.

When you realign your structure using kinesiology and balance out the emotions associated with the structural issue then your body can start to heal on both levels.

Spiritual connection can also provide an anchor to our world, in our busy world spirituality or connection to something bigger is often forgotten. Bringing back an understanding of the bigger picture can be refreshing and reiki can help with this connection.

 

In seeking something different, you are giving yourself a chance to heal.

Finding a practitioner is easy, log into www.health4you.com.au to locate someone close to you.

 

For more information about wellness coaching and other alternative therapies, please contact the expert contributor.

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