Events for kids in Victoria

If you see our listing on health4you, please use this coupon code for a 20% off discount off our products. [ muk4you ]

I offer a free 20m consultation so you can explain what you are looking for and we can get to know each other a little to help determine if we are a good fit for help you your concerns and needs. If so, we can go ahead and book a session or if not I can help refer you to something more suitable at no charge

Reiki Master Teacher Zeena is offering half price Distant Crystal Reiki sessions. Each session includes a free Chakra support call. Block book four sessions for just $90 for a very limited time through this pandemic. In addition to the half price sessions, the fourth session is free - I hope this provides some added support and relief at this difficult time when face to face appointments are restricted. Flexible in person Reiki, Crystal Healing and combined Crystal Reiki sessions are available 7 days a week from Albury, NSW. Limited appointments are available from The You Day Spa in Melbourne, Reach out for a free no obligation chat if you want to know more about this offer.

The consultation is exactly what you would expect to receive from any other professional that is concerned with your health and well being. You will sit down with a senior member of the team, usually myself, who will go through exactly what you are looking for, the timelines you are working to, and any areas or issues that you wish us to work on together. Our Health & Fitness Assessment begins if you sign up to one of our programs that includes detail assessments of all your current physical, nutritional and lifestyle habits. We then design a Nutrition and Exercise program to not only improve your strength, fitness or health issues with exercise but address any pain you may be experiencing, and to focus on the underlying cause of any dysfunctions. The program will enable you to restore optimal health and vitality quickly and most importantly remain permanent. During your consultation you will find out: In this free consultation you will receive Specific to you information on how to identify weaknesses and dysfunctions affecting your body and how you move. Actionable, step-by-step advice on how you can achieve your health & fitness goals. Postural assessment and video analysis with detailed explanations of how our programs can help you move more efficiently. Nutrition and lifestyle review if required.

Free introductory class, with over 5p classes per week there is a day and time to suit your busy life. Call us to book your free introductory class and learn basic stance, techniques.

The Special Introductory Offer of $59 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to purchase the Intro Offer and practise your first class with us. Or you can purchase the Offer through our website. Come and see and feel what the fuss is all about and start getting high on life with us!

Two weeks of unlimited yoga classes (all open group classes; no courses). Activated from your first booking, valid for 14 days from the first booking. Voucher expires 1 month after purchase if not activated within this time. Comes with a 10% discount on all services & products, including follow-on bookings (casual session, passes or memberships). Ideal for new customers to try out different styles, class times & teachers. Follow the links on our website to book online. Also available at the studio - just drop in & pay cash. For first time visitors only.