Ben’s Army began in 2012 from a pure passion for fitness. Ben and Sharna take a hands on approach to running their gym. They aren’t the type of business owners that sit behind a desk all day, they are the heart and soul of every program and have many personal training clients themselves. Ben’s Army is family own and run business we greet you by name, we understand you and your goals and we care about your progress. At Ben’s Army we believe workouts should be fun! Our gym is most complemented... Read more

Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey... Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

A massage with us is a must-do when in beautiful Daylesford and highly recommended clinic from community locals. After enjoying one of our massage relaxation, remedial or deep tissue, you will leave feeling blissful, energised and completely transformed also organic oils and essence oils get the best massage experience. We incorporated trigger point therapy, and hot stones into our sessions and each treatment is tailored to meet your individual needs. We are sure you will be visiting us again once... Read more

If youre unable to look after your oral health due to your tight schedules, then the Dental Clinic Ballarat is here to help you. The helpful and enthusiastic team of professionals endeavours to give your bright painless smile back. You dont need to worry about your kids, in fact, the whole family as we have family and kids dentist to take care of your teeth. Further, from regular dental check-ups to dental surgeries, we provide a range of services. Our experienced team consider their work as... Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Bendigo Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bendigo Prime, Victoria, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Torquay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torquay, Victoria, are taught by passionate instructors who are committed... Read more

Grampians Acupuncture is owned and operated by Marie C.Asselin, registered Acupuncturist under the Chinese Medicine Board of Australia (AHPRA). Marie has many years of experience in the Traditional Chinese Medicine field, experience acquired overseas (Canada) and in Australia. The aim of Acupuncture is to restore balance and encourage the body to heal itself. It can be performed as a prevention or as a healing technique. Each session is personalised and fully designed for YOUR needs. Acupuncture... Read more

Michael Davey, Remedial Massage Therapist, will come to your holiday accommodation, home or workplace offering relaxation, deep-tissue, remedial, sports, Hawaiian and combination massage treatments. Bowen Therapy, Foot Reflexology and Reiki. Port Fairy, Koroit, Warrnambool and surrounding rural areas. TREATMENT ROOM ALSO AVAILABLE IN PORT FAIRY. A registered Victorian WorkSafe provider. Health Fund rebates for remedial treatments. Massage and Myotherapy Australia member. Quality treatments.... Read more

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At Acorn and Oak Apothecary, founded in Ballarat Central, Victoria, we offer over-the-counter consultations with our qualified naturopaths. You can have a walk-in with our herbal shop in Ballarat and access natural healthcare for you and your family on the spot. Whether its a cough, cold or fever, painful periods, or anxiety, or you would like information on your personal health care needs, our Victoria herbal dispensary is here to bring you and your family back to health. Taking pride as the... Read more

WELCOME TO AYURASA Ayurveda – the science of life, is the origin of most forms of natural and complementary medicine. It is first mentioned in one of the oldest philosophical texts of the world, the Rig Veda. Ayurveda emphasises preventative and healing therapies, along with methods for purification and rejuvenation of the body, mind and soul. As a qualified Naturopath I have studied and specialised in Ayurveda since 2001. In this time I have helped many people overcome painful debilitating... Read more

Therapeutic Relaxation Massage Therapist By Appointment Only Strictly Non Sexual. Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

Jacqui Fernandez (Master of Psychotherapy & Couns, B. HSc (Nat), Dip Nat, Dip Nutr) Naturopath, Nutritionist, Psychotherapist & Counsellor Naturopath, Nutritionist, Psychotherapist & Counsellor combining formal Education and over 15 years of experience. Over 10 years of experience within an integrated Medical model of health care, we offer an integrated & wholistic approach to natural health & wellbeing in Ballarat. Do you want A Natural way to achieve your health & Wellbeing goals of... Read more

Come and try a FREE introductory class at GKR Karate Sebastopol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sebastopol, Victoria, are taught by passionate instructors who... Read more

I offer a unique form of counselling for children suffering Anxiety and depression. Together with my herd of horses I help children better understand their anxiety and give them skill and techniques to better manage their anxiety so that they can live the anxiety free life they deserve. For more information on how to help yourself or children with Anxiety or depression phone me directly for a free 20 minute consultation Read more

Naturopathic care aims to treat not only your symptoms, but address the underlying causes. Thryroid conditions Skin problems Digestive complaints Anxiety and sleep disorders Fatigue Read more

Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

Reiki is a simple, natural, and safe technique that originated in Japan. Heart Centred Reiki practices Traditional Usui Reiki in the serene and picturesque Black Range at the foot of Gariwerd, (The Grampians). Reiki promotes healing, helps to reduce stress and supports relaxation. Universal energy is channelled through the practitioner. It treats the whole person including body, emotions, mind and spirit. Its many benefits include relaxation and feelings of peace, security and wellbeing. The... Read more

Our Thai-fusion massage, facial and full body treatments are designed to nurture the body and heal the mind. Using a selection from Thailand’s traditional ancient herbal wisdom, we have formulated treatments which can promote relaxation and healing. Our treatments and products are truly natural, organic and based on the philosophy of rest, relaxation and improvement, whether it be choice of signature massages from gentle and relaxing to invigorating and revitalising with a Thai herbal compress deep... Read more

At Building Health Naturopathy, we provide natural and holistic health options to help with a wide range of health issues and tailor naturopathic treatment programs specifically for each client. Some of the common health complaints that we are able to give professional advice on are: • Fatigue • Stress and Anxiety • Mood issues • Digestive problems (including IBS, reflux, bloating, constipation, Crohn’s, food intolerances) • Allergies • Sleep issues • Auto-immune disorders • Thyroid health... Read more

Qualifications: MA Art Therapy (Latrobe Uni). Ad Dip Transpersonal Art Therapy. Dip Clay Field Therapy. Dip Community Health; Alcohol and Other Drugs, Mental Health and Family Violence. Dip Visual Arts; Fine art and Ceramics. Cert Emotional Release Counselling and Sand Tray with Children and Adolescence. Monica has been involved in the healing field for over 20 years, helping people become more aware of the mind-body-spirit connection and to live a more authentic life. With over 10 years experience... Read more

Personal counselling service for adults, couples, children and adolescents is offered in a safe and confidential setting. Counselling is offered for relationship concerns, anxiety, depression, and other issues. Supervision for counsellors and chaplains is also offered. Skype is an option for remote clients as needed. Appointments are available office hours Mondays, Wednesdays and Fridays, with some appointments outside of office hours on request. Check the website or FaceBook page for a full listing... Read more

Yoga Made Easy Classes suit all levels of fitness and age group. Sandra teaches Hatha Yoga, Dru Yoga and Restorative Yoga. Classes intergrate stretches, postures (asanas), breathing (pranayama) and Relaxation. Read more