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8 Week Online Mindfulness Course Warragul Health Professionals
  • Location: Warragul, VIC 3820
  • Dates: from 16 Jan 2019 to 31 Dec 2019
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This 8 Week Online Mindfulness course is designed a deep dive into mindfulness and will equip you to experience many benefits in just two months. Science tells us that with just 2 months of regular mindfulness meditation such as this course will creative significant positive change in your neural pathways. We know that mindfulness increases self compassion, self acceptance and improves self esteem. So what are you waiting for ? Let us know you are interested and we can send you more information to get you on the next intake. This course is well supported and facilitated by a registered psychologist.

SUNDAY EXERCISE MORNING Melbourne (CBD) Boxing Personal Trainers
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GURUMU COMBAT FITNESS & HEALTH "SUNDAY EXERCISE MORNING" INSPIRING ALL AUSTRALIANS TO BE HEALTHIER AND MORE ACTIVE WE HAVE ARRANGED TRAINING WORKSHOP FOR ALL FITNESS LOVERS . Book Now For Free Coupon Code: New2019 Contact Us For More Details.

  • Location: Ferntree Gully, VIC 3156
  • Dates: from 04 Feb 2019 to 21 Dec 2019
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Class Timetable Mon. 6.15pm - General - 90 minutes – Mandy Mon. 8.00pm - General - 90 minutes – Mandy Tues. 9.30am -General - 90 minutes – Jen Tues. 6.15pm - General - 90 minutes – Mandy Tues. 8.00pm - General - 90 minutes – Mandy Wed. 9.00am -Core & Strength - 45 minutes – Mandy Wed. 10.00am - Stress Relief - 60 minutes - Mandy Wed. 6.15pm - General - 90 minutes – Jen Thur. 9.30am - General - 90 minutes – Mandy Thur. 6.15pm - General - 90 minutes – Jen Thur. 8.00pm - General - 90 minutes – Laura Fri. 9.30am - General - 90 minutes – Sue     Sat. 9.30am - Stress Relief - 60 minutes – Mandy