Most Popular Health and Fitness Services in Eastern Melbourne in 2023

the Melbourne Region, Victoria (VIC)

    The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

    Trial Pilates class $10

    Come and try a Pilates class for just $10. Beginners welcome :-) Our friendly group exercise classes in Mount Waverley take place during week days, evenings and Saturday mornings. Online classes also available. Please see website for further information and testimonials. Please don't hesitate to get in touch if you have any questions.

    Free Aura Spray with your 1st Reiki Session

    Validity: from 28 Mar 2024 to 30 Jun 2024

    Book a 75 minute Reiki Session and receive a Free 100ml Aura Spray of your choice. Choose from Balance, Uplift, Sleep, Focus or Protection blends (Valued at $19.95). All of my blends are Crystal and Reiki Infused and made with 100% pure Australian Essential Oils to help you continue your healing at home. Valid for all new in-person clients in Healesville.

    ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

    Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

    Hi, I'm Danielle and I'm a qualified WEBB energy healing practitioner and I offer energy healing for you and your animals. Rainbow Light Energy Healing can treat a variety of needs, including: health conditions, life situations and space clearing for animals and people, using healing vibrations and colour frequencies. Rainbow Light Energy Healing treatments work by helping to clear the energy field and bring in healing vibrations of love, light, peace and healing chi to assist with minor... Read more

    It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

    Massage Remedial Massage

    Kristine is a professional remedial massage therapist who has been operating her business in Ringwood since 1996. Kristine is an approved provider for all health funds and is a registered work cover provider. Read more

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking... Read more

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, Level... Read more

    Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

    Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

    Pimsiri Thai Massage is located on 83 Station street, Ferntree Gully. ​ Our massage services are designed to meet your specific needs. From our Traditional Thai Massage, Relaxation Massage to Deep Tissue Massage. ​ Whether you want to release your tight muscles or simply want to relax, let our professional and friendly team look after you Read more

    Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc. Read more

    Dynamic Boxing Fitness Melbourne is committed to getting you results through our ultimate full body workout. See what all the fuss is about and get on track to losing weight today. We specialise in boxing for fitness, and as a result we are considered the best in the game, delivering real long term results in a fun and exciting way. We hold both indoor and outdoor classes meaning we have classes to suit everybody and from all walks of life. Come in or give us a call so we can get you on the... Read more

    Nestled in wooded Ferntree Gully, in a sprawling, natural forest garden with through-flowing creek, "VILLA RENAISSANCE" offers a unique retreat at the gateway to the Dandenongs. Just a half hour drive from Melbourne and regular easy train access. Treat yourself to our many spa therapies, elegantly catered banquets, weddings or a pampered, peaceful escape from the city. Whether coming for a shopping trip in Melbourne or to explore the beauty and features of the Dandenongs, whatever you... Read more

    Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. . Read more

    2 Hours Rejuvenation in $280 (Actual value is $320)

    Pureherbalayurved offering best weekly offers $280 ayurvedic massage + shriodhara + swedana (save $40). Contact us now!

    Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

    Lomi for Life can be found at the Eltham Natural Healing Centre. The clinic also offers a range of remedial and deep tissue massage. Make an appointment today. Read more

    Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

    We specialise in Relationship & Marriage Counselling with our clinic based in Hawthorn East, Melbourne. Our professional counsellors work with couples to strengthen their existing relationships. Tara, an experienced counsellor can help you to overcome day to day challenges in your life using up to date treatment sessions. Along with your personal strengths, we will equip you with the tools and insights on how to reduce stress and enhance mental health that challenge your daily wellbeing. At... Read more

    We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good... Read more

    Shine meditation offers classes, workshops and mindfulness coaching in Melbourne Victoria. Using a range of relaxation and meditation methods, you will be guided on a journey into your mind beyond your thoughts and practice locating and embracing that profound peacefulness within. Read more

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