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Health and Fitness Services - Silverwater (2264)

the Lake Macquarie Region, New South Wales (NSW)

Best match results for health and fitness services in Silverwater + 30km.

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Personal training, small group sessions Metafit coach

    Health Professionals

    Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues.

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - ... Read more Remedial -Pregnancy - Deep Tissue - Aromatherapy - Relaxation Massage Pregnancy Massage - Specialty Pregnancy cushions - mobile ORGANIC FACIALS - Deluxe 90 minute - 60 minute - Hydrating or Cleansing We have packages to suit every budget We also cater for groups - hens, birthday parties - weekends away!

    Mobile remedial massage therapies tailored to suit the needs of my clients. Studied Diploma of Remedial Massage at Port Adelaide TAFE ATMS accredited Therapies include: Sports massage Swedish / relaxation massage Trigger point Myofascial Lymphatic drainage Having studied sports science and worked as a stunt performer, tennis coach and personal trainer I have first hand experience as to the needs of an athlete in regard to nutrition, exercise, stretching and recovery. Massage ... Read more has many benefits to everyone, whether you are recovering from injury or just in need of a soothing relaxation massage. Please contact me for further assistance.

    Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues.

    Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues.

    Overall rating: 5 (out of 5)  

    Massage

    07-06-2017 by Stephanie Willis

    I am a massage therapist myself and was looking for a treatment while I was on holiday. I experienced one of the free fifteen minute sessions, and immediately booked for a full treatment and subsequent follow up treatments! I would highly recommend Tony at Trinity Point Wellbeing Centre. I was very impressed with the quality and the results of the treatments! Stephanie Willis

    Hypnotherapy & Remedial Massage

    08-04-2017 by John

    Tony has helped me immensely with my bipolar, depression and anxiety. Highly recommend him to anyone Also does the best massage ever. looking for help with any of these issues.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have made it throught the entire cricket season. He is a highly professional, experenced massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice.

    Remedial Massage

    29-03-2017 by Bernice

    I would like to pass on my sincere thanks to Tony for his contribution to my Bowler of the Year and Player of the Year awards with my Sydney Grade Cricket Club. Without Tony's remedial massages throughout the summer, I couldn't have it through the entire cricket season. He is a highly professional, experience massage therapist who has helped me with my chronic leg problems and general muscle soreness. Whether you require a personalised remedial massage or just for relaxation, Tony is definitely the one to see. Thanks & regards, Bernice

    At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised ... Read more to improve your brain functions. Daily stress and depression can eventually lead a person to such a mental downturn that becomes hard to overcome. It gradually leads to the development of fear and insecurity. Being the best anxiety therapist in Central Coast, we give our clients with the much-required space so that they can open up regarding their problems and relieve themselves from the burden that is always pushing them. Our Services A sudden downturn in your love life or a family ...

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Marchini Nutrition is the ‘go-to’ place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. Sally Marchini is passionate about helping others with chronic health conditions. She studied at university to become a dietitian after being diagnosed with coeliac disease on top of her type 1 diabetes, and recognising that she could truly help others by relating to what it's like to live with them. Her mature ... Read more age, and having lived life before studying dietetics makes her consultations very realistic and practical to really help her clients. Sally sees her clients face-to-face, by Skype and by email with personalised consultations for all types of diabetes, coeliac disease, IBS (including the low-FODMAP diet and food intolerances) heart/liver/kidney health, and women’s health. Combining chronic health conditions is a great strength too. Sally runs a closed Facebook group called ‘Be Well Gluten ...

    Pilates Classical Pilates

    Small group classes for Pilates mat and Pilates Reformer. Private classes available.

    Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength ... Read more and flexibility. We learn to balance effort and surrender, which is the cornerstone of yoga. Postures are chosen based on individual needs and the group as a whole so each class will vary. Instructions are given for gentle, moderate or more vigorous options; You choose what your body needs. You will learn many kinds of yoga postures, breathing techniques, Meditation and ways of relaxation. Yoga mats, blankets and any props are provided but feel free to bring yours if you prefer.

    Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional, ... Read more intuitive and assuring approach, he applies encouragement, guidance and vision to help you achieve and grow. Whether your goal is to stop smoking, release weight, overcome stress and anxiety, be free of a nagging phobia, gain confidence and self esteem or maybe just to stop being stuck; hypnotherapy is a safe and proven healing modality, that might be the missing key to your success. As a Hypnotherapist and Coach, Brett combines his vast experience in corporate sales and marketing training ...

    Stop Smoking Success Program 2+1

    Stop Smoking 2+1 Success Program: $399 2 Sessions of Hypnotherapy one week apart, and if you pick up a cigarette within 4 weeks of the second session, then a third session is on me ... free. What are you waiting for? Contact Brett at Cameron Hypnotics

    Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read more and even welcoming lifes transitions our yoga practice too should reflect these changes. This is why I have developed a very specific yoga program with the Over 50s in mind. Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

    Clinical hypnotherapy is a gentle and effective form of intervention for those wanting to address emotional or physical issues, and make long term cognitive and behavioural change. It is effective to manage stress, anxiety, and phobias; to stop smoking or other behaviours that you now find impact on your physical health or emotional wellbeing; to improve memory and perform better for work or studies; and has been found effective in managing pain.

    Louise Kanjee is an experienced Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. Whether you have a specific health problem or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also offer Reiki workshops and meditation classes. Homeopathy is an effective form of natural medicine that can be used alongside conventional medicine to help bring your ... Read more body back into balance. Reiki is a form of hands on healing that accesses Universal Loving Healing energy and brings you into a relaxed and revitalised state - similar to that achieved in meditation. It is excellent for relieving symptoms of anxiety and depression and can also help with insomnia. Meditation classes are held on Wednesday evenings at 6.30pm and on Monday lunchtimes at 12 noon. I also hold beginners courses in meditation, Reiki training workshops and women's healing circles - ...

    10% off one to one sessions

    Validity: from 19 May 2019 to 30 Jun 2019

    Mention this ad to receive 10% off one to one energy healing sessions booked by June 30th 2019. Includes Reiki, sound healing and shamanic healing

    Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC!

    Welcome to Whispering Souls From the moment you walk through our door, you’ll be greeted by professional spa and beauty therapists. Breathe in the aroma of lavender or coconut while you take in the tranquil garden surrounds. Choose from a range of our invigorating treatments. Facials, beauty, body exfoliation, massage or healings are available. Our aim is to promote a sense of well-being and calm, through our therapeutic and holistic treatments. When we treat our body, we are also treating ... Read more our mind and soul at the same time. Our experienced therapist has years of experience in the beauty, massage and spiritual industries. These fields combined makes for the ultimate body, mind and soul package. With a reputation for excellent service and quality treatments, we strive to provide exceptional options that provide that extra something special to soothe tired bodies, over-worked minds and restore balance and harmony to your authentic self. We look forward to welcoming you ...

    We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily ... Read more among women where each guest gets pampered with facials and/or massage treatments. Pamper days at a spa tend to be an expensive option. We offer an affordable alternative in the comfort of your own home. Below is our regular pricing – PLEASE NOTE – the price list below are for 3 or less people / then 4 or more TOTALLY BLISS OUT – PACKAGE – 2.5 hour treatment – 1 hour massage (relaxation or remedial) – 1 hour Organic Facial (hydrating or deep cleansing) -30min Foot soak/scrub & ...

    Counselling Relationship

    As a holistic practitioner of 21 years, I understand that the pain we all experience is different, and each one of us requires different ways of healed when faced with stress, grief and unhappiness. For this reason, I have trained thoroughly in different modalities that allow me to approach the mind, body and spirit of each client uniquely. I respect and support you where YOU are on your journey not where I think you should be. My role is to offer my different skills, meeting you wherever you ... Read more are, and not pushing you when you arent ready. No matter which modality I am using massage, counselling or energy work I always ensure that you feel safe and secure. I do this through my gentleness, compassion, confidentiality and professionalism. During my training I considered the important question: what would I desire out of a holistic session? I realised that I wanted to feel welcomed, listened to, understood and safe. I also wanted the person facilitating my session to be very skilled and ...

    • Diploma of Reflexology
    • Diploma in Remedial Massage

    Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic. ... Read more She has practiced in various clinics in Australia and enjoyed practicing in Ireland for 2 years before permanently settling in Newcastle, where she purchased Hamilton Chiropractic Clinic in 2006. Dr Katherine Paris-Browne, Chiropractor, joined our team from Sydney in January 2011 – initially as a locum – and is now our permanent Associate Chiropractor. She has an extensive 10yr history of treating sports and workplace injuries, and previous to Chiropractic, worked for 5yrs as a Remedial ...

    Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up ... Read more here? What dietary or lifestyle changes need to occur to remedy your situation and prevent the disease or condition from recurring? Sometimes we find ourselves supporting you to live with the disease or condition. We don’t have a “one size fits all policy” just as you don’t have a “one size fits all” history or genetic make-up. We can tell you that we leave no unturned stones when it comes to treating your presenting concerns. We also have no problem referring you on if we think another ...

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity.

    I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a ... Read more special interest in working with Emotions, and helping clients explore and process ‘hidden’ emotions, sometimes experienced or inhibited in childhood. By uncovering and processing these emotions, we are able to gain some clarity to many of our life problem areas and self sabotaging behaviours. I can help unravel and release the Emotions that you may never have allowed to experience in childhood. These emotions are yours to discover in a safe environment, to aid you on your journey of ...

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