Contact Health and Fitness Services in Buxton
Request quote
Book Health and Fitness Services in Buxton
Request booking

Health and Fitness Services - Buxton (2571)

the Southern Highlands, the Illawarra & South Coast Region, New South Wales (NSW)

Best match results for health and fitness services in Buxton + 30km.

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives, whether this change be a new career, to feel better abut yourself, increase your self-esteem, confidence, be better able to manage anger or develop leadership skills or even start your own business. As a qualified counsellor and life coach, Carrie works with individuals on a one on one basis supporting you through difficult times and helping you get back to the real you, ... Read more the person you deserve to be. Carrie also facilitates group workshops on a variety of topics ranging from strategies to manage depression and anxiety, to developing communication skills so that you always feel heard; learning to manage anger and a whole lot more. Finally, Carrie has developed a range of online resources to support you through your challenges and help you go on to be the very best you can be. These resources comprise digital downloads of easy to follow workbooks, videos ...

    Yoga Yin Yoga

    Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016

    BA Psychology & Criminology Grad Dip Counselling Grad Cert Mindfulness We provide professional and confidential Crisis & Relationship Counselling Mindfulness Workshops for Schools & Businesses Mindfulness Classes for Kids

    One Life, Many Possibilities! Clinical Hypnotherapy can be best described as the science of mind. It is a form of psychotherapy, which uses the power of the subconscious mind to overcome challenges and to facilitate opportunities. Using subconscious mind, one can find out limiting beliefs, thoughts and incidents that are causing emotional, mental and/or physical problems for them and help them move to a more positive state. Clinical Hypnotherapy and N.L.P can help you release limiting beliefs, ... Read more overcome unwanted behaviours and activate powerful inner resources for a positive change and well-being. In a hypnotic state you can program your mind and visualize your goals with clarity. Clinical Hypnotherapy is a government accredit course that is acknowledged by major private health funds, is clinically based and gets results. Please refer to my testimonials from clients. Qualifications: Clinical Hypnotherapist. NLP Practitioner. Medical & Dental Hypnotherapist. Health Fund Number. Professional ...

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Raby, Woodbine & Bradbury, covering the Macarthur region. BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are ... Read more intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of all you are guaranteed to get an awesome workout when training with BODYWAR so you get the results you want. It’s BODYWAR’s passion to help you achieve your health & fitness goals ! BODYWAR sessions are always different and our trainers are constantly coming up with challenging sessions to keep you on the edge. Sessions include cardio, boxing, kickboxing, agility, boot ...

    Allied Help Counselling & Family Services has been operated in the Macarthur area since 2004. It aims at supporting anyone who comes for help. FEES: The fees are calculated on a sliding scale based on the income of the individual They are kept to a minimal for working individual; offering discounted rate for pensioners & struggling individuals. It offers professional & confidential services in a welcoming and friendly environment. THE SERVICES The Services have wholistic approaches. Using ... Read more Modalities such has: Solution Focus, CBT, Narrative therapy, Emotional Focus therapy and Attachment theory... etc > General Counselling are available to: Individual ,Couple & Family Covering areas such as: • Abuse • Anxiety • Addition • Adolescents & Parenting issues • Confidence & Self-Esteem building • Childhood abuse • Depression • Domestic & Family violence •Family issues • Relationship issues • Stress Management > Family Disputes ...

    Highlands Holistic Art Therapy & Counselling was created by Linda Burgess with the goal of providing an alternative to counselling in the southern Highlands. At Highlands Holistic, I work with a person-centred approach where sessions are tailored to your needs. With counselling or transpersonal art therapy, we will use various psychological strategies and techniques to guide you down the track that you want to take. I will sit with you as you take charge of your own healing on the journey to wellness. Workshops ... Read more and staff development days, educational and training groups are created for client groups and organisations on request. Clinical supervision and mentoring are also available. I am a qualified mental health social worker, providing transpersonal art therapy and counselling to those keen to improve their personal wellbeing and achieve their full potential in life. I have over 20 years of experience in working with people who have mental health issues and trauma, as well as issues ...

    Massage Swedish Massage

    Aromatherapy massage, treatments and custom blends by clinical aromatherapist. Other services include Swedish massage, facials, chair massage, hand & foot massage and lymphatic drainage. 1hr massage $ 60 Health rebates available. During your appointment, your massage oils and products are custom blended by a clinical aromatherapist to treat your individual health needs. Essential oils are expertly combined with the best quality carrier oils such as Apricot, Macademia, Jojoba, Borage, Avocado ... Read more and Evening Primrose to treat muscular aches and pains, tired legs, tension, arthritis, gout and other musculoskeletal issues. French Clays are blended with soothing hydrosols such as Rose, Chamomile, Orange Blossom and Lavender for delux facials and compresses. Gorgeous cleansers and creams containining Aloe Vera, Cocoa and Shea Butter, Soya Bean and Vitamin E are blended with French and Australian Clays, Salts and Agrishell for scrubs, foot soaks, face and body creams, to treat skin issues such ...

    Wendy is an accredited mental health nurse practitioner who provides the following services: • Mental health assessment and diagnosis • Management of mood disorders including depression amd anxiety • Psychotropic medication prescribing and monitoring • Stress management • Cognitive behavioural therapy • Drug and alcohol assessment • Alcohol and cannabis out patient detox management Services are available after hours.

    Lifetime Support! Lifetime Guarantee! We Won’t Stop Til You Do! Using Clinical Hypnotherapy and NLP, We help smokers become the non-smokers they were born to be, by addressing your specific reasons for wanting to quit! Each session is tailor made using a combination of Clinical Hypnotherapy & Neuro Linguistics Programming (N.L.P). A single session is generally all that’s required for the majority of clients however, whether one or two sessions, we support you for life! Qualifications: Clinical ... Read more Hypnotherapist. NLP Practitioner. Medical & Dental Hypnotherapist. Health Fund Number. Professional Member of: Professional Clinical Hypnotherapists of Australia Australian Hypnotherapists Association Hypnotherapy Council of Australia Register Australian Society of Clinical Hypnotherapists Australian National Hypnotherapy Register Medical & Dental Hypnotherapy Association

    Hi there, Jacqui here... I offer approaches in both mental and physical health, being trained in both sciences. My unique set of skills has allowed me to develop a 'whole of person' approach for many illnesses, so that what I offer is an: 'Wholistic Integrated Practice with Individualised treatments' (WHIP-IT). This approach is particularly useful for the treatment of Anxiety and Depression, and while it draws on teachings that have been available for thousands of years, it is also based ... Read more around the latest evidenced based research in regards to 'what works'....from a non-pharmaceutical perspective. While Integrated therapy is currently seen as 'best practice', it most often involves a traditional medical approach. Studies show however that a select group of treatment approaches are as effective as anti-depressant medications, without the unwanted side effects and dependency issues. So if you're ready to break the cycle, improve your quality of life and claim a new way of ...

    Achieve total body conditioning with low impact and safe PILATES, YOGA and FITNESS exercises. Pat is a certified pilates, yoga and fitness instructor and has over 16 years of experience working in the local area. Classes are a safe & balanced mix of pilates, yoga & some fitness exercises to improve well being, core stability, posture, strength/tone, flexibility, joint & spine health, weight control, injury prevention, stress relief & mind body spirit connection. Pat specializes in structuring ... Read more classes to be safe, functional, effective, calming and enjoyable...you'll want to go back for more! CLASS TIMES FAIRY MEADOW SURF CLUB MONDAY: 9:30AM- * Pilates FIT (mixed level class) 6:15PM- * Pilates Yoga Fitness (mixed level class) WEDNESDAY: 9:30AM- * Pilates Yoga Fitness (mixed level class) 5:30PM- * Pilates Yoga Fitness (mixed level class) FRIDAY: 9:30AM- *Pilates Yoga FITBALL (mixed level class) BALGOWNIE COMMUNITY HALL TUESDAY: 6:15PM- Beginners, private/small group ...

    Iyengar Yoga classes with a qualified teacher with 20 years experience at Austinmer and Unanderra, near Wollongong, NSW. Private tuition also available.

    Physiotherapy, Nutrition, Clinical Pilates, Sports Injury and Rehabilitation Clinic located at the south side of Thirroul Village. We are committed to working with clients in reaching their goals by providing high-quality, evidence-based treatments tailored to meet their needs.

    About Skin is an entirely new concept in total beauty management, conveniently located in the heart of Campbelltown. Body and breast reshaping, face and neck lifting, eyelid rejuvenation, even hair transplantation and hair regrowth – About Skin will help you with a personalised, comprehensive makeover program.

    Debbie has been involved in the health industry for 19 years and has specialised in Bowen Therapy for the past 14 years. She has a diploma of Bowen Therapy and Counselling and is also a member of the Bowen Therapy Association of Australia and Bowtech, following the original technique as founded by Tom Bowen. Debbie has undertaken specialised training in treating stroke, chronic fatigue, sports, aged care, and emotional release. Pain is a universal condition and is experienced by everyone at some ... Read more stage in life. A high percentage of people are searching for alternative methods of therapy to manage their own bodily stresses. Bowen Therapy is an all embracing holistic approach to improve the quality of life and may be used for a broad range of conditions from sports and work injuries to chronic complaints. Bowen Therapy is also useful on many organic conditions such as asthma, headaches, circulatory problems and lymphatic and venous drainage, whilst also helping assimilate nutrients and ...

    Yoga classes - All classes are suited to anyone - beginners, those with previous yoga experience, boomers, retirees, those in their prime of life and anyone wanting to maintain their quality of life. Yoga Therapy - suitable for anyone including those with no yoga experience - adults, teenagers and children. It empowers you to take control of your own health and wellbeing, regardless of health or fitness. Yoga Therapy uses the tools of yoga - asana (postures), pranayama (breathing), relaxation techniques, ... Read more lifestyle guidance and/or meditation - to assist the individual. It nourishes physical, mental and emotional wellbeing through its holistic and individualized approach. Individual sessions for those wanting to develop a home practice Small group classes in the studio eg family and/or friends One off special occasion classes e.g. Mothers Groups, visitors to the highlands. Private Consultations Yoga is a journey that encourages our body’s to become healthier, fitter, leaner and ...

    Fine Cosmetic Surgery is the finest centre for plastic and cosmetic surgery in Sydney. We employ techniques that can make you achieve effective results in only few days. We also offer face lift and neck lift to enhance your facial features.

    Alternative Massage Bowen Therapy

    Bowen therapy treats back, neck and shoulder pain, also sciatica and other musculoskeletal conditions. Bowen activates the parasympathetic nervous system which takes us from a stressed state to a relaxed state, this is great for anxiety, reducing stress and assists with sleep. Bowen also helps with pain and symptoms with chronic. Conditions such as fibromyalgia Lupus MS Bowen balances the body and assists with fertility issues.

    At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can ... Read more apply into their everyday life. This means that everyone will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be! We maintain an exceptionally low Student-to-Instructor ratio. We also train our Instructor Team extensively in an ongoing development programme so that they always apply the very best methods of teaching to the classroom. Our Instructors are committed to nurturing Students, treating them with understanding ...

    Counselling Life Coaches

    Life coaching, practical and spiritual options. Specialising in working with self esteem and confidence. Can provide email support, Skype and phone call connections.

    Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ... Read more seniors to live a fuller more mobile life. Susan conducts personal training for one, two or small groups indoors or outdoors, at your place or hers and provides a challenging and dynamic session to suit the client's abilities and fitness level. She will improve posture, strength, cardio, flexibility and instructs in meditation and total body relaxation. Her clients appreciate that as a mature trainer she understands about menopause and how to gain fitness while undergoing this change. Susan ...

    Overall rating: 5 out of 5  

    Postitivity and Can Do Attitude

    26-05-2017 by Wendy

    Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

    Maximum Impact Training Solutions offers Fitness Australia approved courses to earn CEC's and upgrade your skills to further your knowledge and experience as a fitness professional and provide their clients with extra training options to achieve their goals. We offer our courses in NSW, Qld, ACT and Victoria. The courses that we offer are as follows: Boxing for Fitness Level 1 & 2 Kettlebell Level 1 & 2 Kick Box Course Suspension Training Course At the completion of these courses you will earn ... Read more Fitness Australia CEC's.

    WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently ... Read more holds the rank of nidan (2nd dan). In his martial arts career he has trained in kung-fu, taekwondo, hapkido, and ninjitsu, but his heart always felt at home in Kyokushin. He has trained under instructors such as Shihan Ishi, Shihan Phillips, and Sensei Tan (Bushindo Karate). He has completed in numerous tournaments, including full-contact and kata. highlights include winning 1st place at the NSW non-contact team championships 3 years consecutively. He is also a qualified non-contact corner ...

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012, ... Read more 2013 and 2014! Whether you're looking for weight loss, increased strength or mobility or simply improve your fitness and quality of life, Aquafit is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including: the latest Les Mills classes, Zumba, Aqua classes and Boxing Individual and Group Personal Training AntiGravity® Yoga Over 50's Programs Adults Learn to Swim and Children's Programs Come and experience the Aquafit difference for yourself ...

    Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving ... Read more them both the time and quality of service they deserve. As a University trained and qualified Accredited Practising Dietitian Tania is committed to evidence-based practice, which means you can be assured that the advice and help you get from Tania will be based on sound science, not the latest money-making fad.

    We specialise in: – Naturopathics & Nutritional Healthcare – Herbal Medicine – Remedial Massage – Sports Therapy – Pregnancy Massage – Bowen NST Therapy – Hot Stone Massage – Thermal Remedial – Face, Scalp and Foot Pamper – Beauty Therapy - waxing, tinting, spray tanning, manicure, pedicure – Sauna & Shower Come in and meet our team of qualified, experienced therapists, who care about your health, radiance and vitality.

    Personal Trainers Fitness Personal Trainers
    Overall rating: 5 out of 5  

    Passport to good health and fitness

    10-05-2018 by Richard and Helen Rowe

    Victoria Wells of Gym and Tonic has given us a new lease of life over the last decade of her inspiration and fitness guildance

    One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of ... Read more the art facilities in the Campbelltown,Narellan,Camden and Macarthur areas. Achieving international & local recognition. We know that just making the decision to find out more about the martial arts is for some people, a brave step in itself. You have done that - well done! And you have, by either accident or design found the most progressive and cutting edge martial arts school in Australia - Congratulations! As a beginner, you may have had some apprehension about joining yourself or your ...

    Live Life Health Co offers a vast range of Massage Techniques by qualified therapists in Stanwell Park and surrounding areas

    Teysha Yoga offers a variety of Yoga and Pilates classes in Mittagong welcoming all ages, gender, level of experience or fitness, - this is yoga for everybody. Here at Teysha Yoga a balance of active and relaxing classes are available, with a real passion to bring the joy and benefits of yoga to people of all walks of life. The mission at Teysha Yoga is to give students a place where they can explore their own yoga, and develop their personal yoga journey in a welcoming, safe and peaceful environment. ... Read more By inviting a consistent yoga practice into your life; will leave you feeling rejuvenated and refreshed, and open the path to positive transformations in life and ultimately creating a calm, peaceful mind and a strong feeling of self-acceptance. Teysha Yoga is for anyone who wants a modern take on a traditional practice

    At a Glance • Healing treatment with guaranteed rejuvenation • Suppliers of best skin care products • Salt therapy for improving respiratory condition Being stressed out by the ordinary flow of life gets reflected on your face and make you look dull and aged. At Just for You, our talented teams take care of every aspect related to your beauty and make the pledge of healing you from within. We are being recognised as the best Beauty Spa and Salt Cave Sanctuary that have licensed experts ... Read more who make sure every client leave our centre with a relaxing experience. Our Services • Our services include body treatments in Wollongong to ensure spiritual awakening • Natural waxing in Illawarra for skin protection • We are known to be the best service providers of Detox Sauna in Illawarra • Our facility includes the most relaxing massage in Illawarra • Unique beauty products like anti-wrinkle injections and spray tan in Illawarra • Our Microdermabrasion treatment in Wollongong ...