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Health and Fitness Services - Yattalunga (2251)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Yattalunga + 30km.

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

    Sports Surfing Clubs

    Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches.

    Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways.

    Counselling HQ is a child and Adolescent therapy service. As well as covering home and school issues we specialise in post traumatic stress PTSD in children and adolescents. Following a traumatic event, youth with anxiety can also suffer from PTSD, reporting intrusive symptoms such as repetitive and upsetting memories that can present verbally, “I can’t stop hearing that crunch noise when the car hit the tree,” or acted out in play such as a child repeatedly hitting a toy car against the ... Read more wall. Other intrusive symptoms include distressing and vivid night and day dreams (also called flashbacks whereby the child acts as if the events is actually happening in real time), and becoming highly distressed when exposed to reminders of the event. Youth can also avoid or try to stay away from any reminders of the event, report inability to recall significant details of the event, experience a range of negative emotions such as sadness, guilt, shame, and confusion, and lack interest or desire ...

    Overall rating: 5 (out of 5)  

    Highly recommended counselling service

    20-04-2018 by Clair Murphy

    My 13 year old son Jack went from an outgoing boy to a sad and somewhat depressed person. He loved his sport and had many friends, but since starting High School his personality changed. I booked him into counselling and only after 5 sessions Jack went back to being his old self again. I am so grateful to the therapist for helping my son when he needed it the most. Sincerely Clair

    Central Coast Modern Hypnosis is dedicated to helping you be the best that you can be. We do this by showing you how to reprogram your brain to reject behaviours that do not serve you well. These behaviours include; drug and alcohol abuse, an inability to control weight, phobias and anxiety, poor performance in sports, business, academia and relationships. Here are some of our success stories.

    Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! At Health Before Wealth we focus on Health, Wellness, Motivation and Mindset. Do you really need any more?

    Energy Healing Energetic Healing

    Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy ... Read more centers in your energy body. These blockages will create illness in your physical body if left untreated. Emotional clearing or releasework can be performed in a number of ways. No matter how it is performed the aim is to remove the cause of energetic blockages and thus prevent further problems.

    Overall rating: 4 (out of 5)  

    Amazing results

    05-03-2016 by Kadira Jennings

    I spent probably 30 years going to Chiropractors for my bad back. At some periods I was going 1-2 times a week. All this did was relieve the symptoms temporarily. However I met John about 4 years ago and he convinced me to have an essential oils massage treatment for my back pain. Since then I've had no more lower or upper back problems and no pain except for the odd occasional twinge which was soon fixed. I have probably only needed 1 treatment a year since then for my back. I have also done some emotional clearing work with John With quite amazing results in working through blocks in my life.. I highly recommend John's treatments to anyone who wants to live in wellness.

    Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ... Read more of each client identifies the ideal correction). Kinesiology is used to address physical, emotional, psychological or behavioural issues. It is excellent for pain relief, sadness and grief, anxiety and over thinking, self confidence, eat disorders, addictions, and fear. Is there anything in your life you no longer wish to feel or do? - or - Is there something missing in your life, is there something you would like to be able to feel or do? Then kinesiology can help you Reclaim Wellness. OPENING ...

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 (out of 5)  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    Matthew Hodgson uses the latest advances in Neurology to assess and treat people with back pain, neck pain and headaches in Erina NSW. He has further training in functional pathology and neurology and uses these to help in his treatment approach. He has a Bachelor of Science in Anatomy from the University of New South Wales and a Masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of Medicine in Anatomy and Neuroanatomy as well as clinical ... Read more supervisor and board examiner at Macquarie University. With over 20 years of experience he is often referred to by medical doctors and specialists for his opinion on complex spinal pain including lumbar disc bulge, headaches and sciatica. His approach is patient centred and he is known to do whatever is possible to ensure his patients get great results.

    In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ... Read more you! * No waiting in clinics – more time efficient for the busy person. * A perfect way to unwind after a stressful day. * The opportunity to play your own music and/or burn your own incense or aromatherapy oils while being massaged. * No need to drive home afterwards – especially good after a relaxing massage when you are a bit ‘floaty’. * No need to even get dressed afterwards – a robe or pyjamas is just fine! * Appointments available outside normal working hours. * In-home ...

    Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna.

    Spas and Retreats Retreats

    At Wellbeing Retreats we are passionate about supporting others to create a healthy, balanced and fulfilling lifestyle. We provide practical solutions for reducing stress and enhancing physical, mental and emotional wellness. Our programs and retreats offer a variety of stress management and health enhancing techniques to support holistic wellbeing for Corporate, Carer and Community groups. We provide a customised selection of wellness services tailored to suit your organisations needs.

    At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a ... Read more skin specialist and clinic that understands your skin's needs and is trained and qualified to utilise the most advanced IPL and laser technologies and skin treatments available today. We offer quality in skin care that's more than just skin deep. Our clinic offers tailored treatments that are affordable, reliable, effective and without requiring surgical procedures. At Nascent we utilise a medical grade (Therapeutic Goods Administration of Australia approved) Intense Pulsed Light system with ...

    Health Professionals

    Provides treatment for individuals experiencing anxiety and anxiety related issues by an experienced clinical psychologist.

    Leanna Mcneil works out of her wellness centre supporting her clients with Psychotherapy, Holistic Counselling, Remedial Deep Tissue, Relaxation & Pregnancy Massage, Modern Cupping, Intuitive Bodywork, Energetic Healing & Personal and/or Business Emotional Empowerment Coaching. Leanna is qualified in each of these modalities and offers a lovely, relating and welcoming space to each of her clients. Her passion lies in her ability to integrate her own education with her intuition, guiding the work ... Read more that she does with her clients resulting in powerful treatments.

    EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ... Read more nutrition and is here to help educate you about ways to optimise healthy living throughout the lifecycle, by addressing a range of nutrition issues including; General Healthy Eating Weight Management Diabetes Cardiovascular Health Metabolic Syndrome Pregnancy & Maternal nutrition Childhood Nutrition Sports Nutrition Eating Disorders Eating Difficulties (taste changes, loss of appetite, chewing & swallowing difficulties) Food allergies and intolerances Coeliac Disease Irritable ...

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information.

    The Massage Spa is the leading mobile massage, day spa and beauty service on the Central Coast of NSW. We bring the spa experience to you, so that you can relax and unwind in the comfort and privacy of your own home, hotel or holiday accommodation. We offer a wide range of services to suit both men and women including massages, facials, manicures, pedicures, back treatments and body treatments that will leave you feeling relaxed, refreshed and pampered. We also specialise in providing ... Read more luxurious pamper packages for couples, groups and hens parties, tailoring treatments to suit each individual's needs. Our professional and friendly team of highly qualified massage therapists and beauty therapists are available to come to you Monday to Sunday 9am - 7pm. We offer our mobile massage, day spa and beauty service to all areas of the Central Coast including Terrigal, Matcham, Wamberal, North Avoca, Avoca Beach, Copacabana, Macmasters Beach, Killcare, Pearl Beach, Woy Woy, Umina, ...

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

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