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Health and Fitness Services - Wyong (2259)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Wyong + 30km.

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    • shop 5 14 Alison Rd, Wyong, NSW 2259

    Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment.

    Overall rating: 5 out of 5  

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    • PO Box 3295, Tuggerah, NSW 2259
    • 10-20 km from Wyong
    • Business can travel to you

    My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ... Read more a more fulfilling life. In the beginning we create a vision of what you want in the future and I support you as you move forward to achieve that vision. My role is to walk beside you, empowering you with the skills, tools and confidence to move through any blocks so you can live your vision, and achieve the changes in your personal and professional life that you’re after. The fundamental principle I live by is “life by design not default” and I often ask my clients and myself “What great ...

    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall rating: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall rating: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    Pilates mat classes at Hamlyn Terrace, NSW Central Coast

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    • Please call us for enquires, Mannering Park, NSW 2259
    • 20-30 km from Wyong

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental ... Read more states, to see how these are impacting on your health. ​ We treat more than just the manifestation of a disease, but also search for causative factors. Health restoration is achieved by regression of the disease, which means we take a step by step, systematic approach to reversing a disease and removing the root cause. ​ We believe health is not linear but cyclical, this means that there is not one singular cause of illness, and not one path to wellness, but we believe there are many ...

    Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ... Read more of each client identifies the ideal correction). Kinesiology is used to address physical, emotional, psychological or behavioural issues. It is excellent for pain relief, sadness and grief, anxiety and over thinking, self confidence, eat disorders, addictions, and fear. Is there anything in your life you no longer wish to feel or do? - or - Is there something missing in your life, is there something you would like to be able to feel or do? Then kinesiology can help you Reclaim Wellness. OPENING ...

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and ... Read more achieve personal transformation and self-mastery. With more than 15 years experience my classes cater for complete beginners to more experienced practitioners. Join me for classes on the Central Coast of NSW.

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Fun outdoor fitness . Catering for everyone

    Welcome to Sravan yoga and massage. Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with ... Read more a pathway to good health and happiness. Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    We are a family friendly, small gym with old fashioned values and service. If you like to feel comfortable without intimidation or high pressure try your local gym. On offer are a range of classes, program assistance, personal training and a good vibe. Try us out!

    Welcome to Whispering Souls From the moment you walk through our door, you’ll be greeted by professional spa and beauty therapists. Breathe in the aroma of lavender or coconut while you take in the tranquil garden surrounds. Choose from a range of our invigorating treatments. Facials, beauty, body exfoliation, massage or healings are available. Our aim is to promote a sense of well-being and calm, through our therapeutic and holistic treatments. When we treat our body, we are also treating ... Read more our mind and soul at the same time. Our experienced therapist has years of experience in the beauty, massage and spiritual industries. These fields combined makes for the ultimate body, mind and soul package. With a reputation for excellent service and quality treatments, we strive to provide exceptional options that provide that extra something special to soothe tired bodies, over-worked minds and restore balance and harmony to your authentic self. We look forward to welcoming you ...

    Residential health retreat in Australia at the NSW Central Coast near Sydney specialising in residential weight loss camps, fitness retreats and health retreats for people of all ages, shapes, sizes & fitness levels.

    Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ... Read more term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.

    Wellness through treating the whole person, not just the symptom.

    A mobile reiki service, caring for you and all your pets from the smallest of bunnies to the largest of clydesdales. I come to you, simply call, reasonable pricing and full insurance, I travel across the Central Coast, Newcastle/Hunter and Sydney areas, my hours are variable. Greetings and welcome, my name is Vickie, and I will be your practitioner, I have been practising for over 10 years, using my healing regime with my family, pets, friends, expanding my techniques and knowledge base as I develop ... Read more my skills. I have full professional indeminity and public liablity insurance. My passion for Reiki primarily stems from a very personal space, having the pleasure of giving birth to my daughter, who is special needs, required over the years some massage and very gentle handling, with her inability to receive a lot of hands on treatment I found that a regular Reiki treatment relaxed her muscles and allowed her circulation to increase and as a result, has very little pain from her disabilities. With ...

    Meditation Meditation Sessions and Classes

    EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ... Read more nutrition and is here to help educate you about ways to optimise healthy living throughout the lifecycle, by addressing a range of nutrition issues including; General Healthy Eating Weight Management Diabetes Cardiovascular Health Metabolic Syndrome Pregnancy & Maternal nutrition Childhood Nutrition Sports Nutrition Eating Disorders Eating Difficulties (taste changes, loss of appetite, chewing & swallowing difficulties) Food allergies and intolerances Coeliac Disease Irritable ...