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Health and Fitness Services - East Gosford (2250)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in East Gosford + 30km.

    Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ... Read more of each client identifies the ideal correction). Kinesiology is used to address physical, emotional, psychological or behavioural issues. It is excellent for pain relief, sadness and grief, anxiety and over thinking, self confidence, eat disorders, addictions, and fear. Is there anything in your life you no longer wish to feel or do? - or - Is there something missing in your life, is there something you would like to be able to feel or do? Then kinesiology can help you Reclaim Wellness. OPENING ...

    Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ... Read more assist in the following conditions: general healthy eating or keeping your diet on track, nutritional inadequacies like iron deficiency, weight management (difficulty increasing or decreasing weight), diabetes, heart health, gastrointestinal health (IBS type symptoms, reflux etc), intellectual disability (ADHD, ASD), paediatrics including fussy eating and much more. Carin is a DVA and NDIS provider and provides bulk billing service available with a GP's Chronic Disease Management Plan. A home ...

    Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ... Read more term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall rating: 5 out of 5  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    Matthew Hodgson uses the latest advances in Neurology to assess and treat people who need help. He has further training in functional pathology and neurology and uses these to help restore function and health. He has a Bachelor of Science in Anatomy from the University of New South Wales and a masters degree in Chiropractic from Macquarie University. He has been a tutor and lecturer at UNSW department of medicine in anatomy and neuroanatomy as well as clinical supervisor and board examiner at Macquarie ... Read more University. His approach is patient centred and will do whatever is possible to ensure you reach your health potential.

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ... Read more nutrition and is here to help educate you about ways to optimise healthy living throughout the lifecycle, by addressing a range of nutrition issues including; General Healthy Eating Weight Management Diabetes Cardiovascular Health Metabolic Syndrome Pregnancy & Maternal nutrition Childhood Nutrition Sports Nutrition Eating Disorders Eating Difficulties (taste changes, loss of appetite, chewing & swallowing difficulties) Food allergies and intolerances Coeliac Disease Irritable ...

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

    • Gosford, NSW
    • Business can travel to you

    In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ... Read more you! * No waiting in clinics – more time efficient for the busy person. * A perfect way to unwind after a stressful day. * The opportunity to play your own music and/or burn your own incense or aromatherapy oils while being massaged. * No need to drive home afterwards – especially good after a relaxing massage when you are a bit ‘floaty’. * No need to even get dressed afterwards – a robe or pyjamas is just fine! * Appointments available outside normal working hours. * In-home ...

    Meditation Meditation Sessions and Classes
    Energy Healing Energetic Healing

    Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy ... Read more centers in your energy body. These blockages will create illness in your physical body if left untreated. Emotional clearing or releasework can be performed in a number of ways. No matter how it is performed the aim is to remove the cause of energetic blockages and thus prevent further problems.

    Overall rating: 4 out of 5  

    Amazing results

    05-03-2016 by Kadira Jennings

    I spent probably 30 years going to Chiropractors for my bad back. At some periods I was going 1-2 times a week. All this did was relieve the symptoms temporarily. However I met John about 4 years ago and he convinced me to have an essential oils massage treatment for my back pain. Since then I've had no more lower or upper back problems and no pain except for the odd occasional twinge which was soon fixed. I have probably only needed 1 treatment a year since then for my back. I have also done some emotional clearing work with John With quite amazing results in working through blocks in my life.. I highly recommend John's treatments to anyone who wants to live in wellness.

    • 42 Georgia Avenue, Wyoming, NSW 2250
    • 2 km from East Gosford

    Let Karina - Qualified Natural Therapist, show you techniques to heal your life, release negative energies, trapped emotions, traumas and shock that may keep you struggling in physical and emotional pain. Synergistic Healing offers a number of differant Healing Modalities such as Forensic Healing, Synergisic Kinesiology, Energy Healing, Crystal Light Balancing, Reiki, Australian Bush Flower Essences, Angel Healing, Therapeutic Massage, and Aroma Touch Technique. For More Information please see ... Read more my website.

    • 101 Hills St North Gosford, Gosford, NSW 2250
    • 2 km from East Gosford
    • Business can travel to you

    Coastal Muscle Therapies specialise in the treatment of... Back pain, neck and shoulder pain, tennis elbow, hip pain, sciatica, shin splints, sporting injuries and much more...

    Gentle Watters is a warm and inviting home-based clinic in the leafy suburb of Wyoming, near Gosford on the Central Coast. I provide a nurturing space for women wanting holistic help with improving their health and wellbeing. You have more ability to reverse pain and stress than you may realise. I help you achieve this by combining the gentle power of Kinesiology and Mind Body Medicine to restore balance to your whole being. My approach is gentle, intuitive and empathic. Contact Jaks Watters ... Read more to find out more or to book an appointment. Registered member of ATMS - Australian Traditional Medicine Society.

    Spiritual Healing Theta Healing

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    Original Salt Lamps is an Australian owned Himalayan Salt Lamps business with a bit of a difference. Formed in 2011, every single order is packed with care by our family team. Every email, web and Facebook enquiry is responded to within 24 hours. We truly care about giving you the best possible Salt Lamp experience!

    * Personal and group training sessions * Circuit training * High Intensity Interval Training (HIIT) * Strength training *Improved fitness and weight loss * All fitness levels Training sessions in the gym or outdoors.

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. Gestalt Therapy can support you along your journey and assist you to remember your own wisdom, to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of your journey you are at, please get in touch via my Facebook page or ... Read more website. In addition to Gestalt Therapy I offer Reiki treatments to support the body's energy. Reiki was founded by Dr Mikao Usui during the late 19th Century in Japan. It is based upon the principle of Universal Ki (energy), which is believed to be the source of all energy healing. Reiki is received by laying the hands on or over the body. Reiki can accelerate the body’s ability to heal. It aids in balancing the body, mind and spirit. Reiki has been known to assist with stress, pain, tension, ...

    Counselling Family

    Please visit our website for full listing of all serves offered.

    Natural Medicine Herbal Medicine

    Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna.

    The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese ... Read more Toyohari Acupuncture, Wayne Carroll practicing Bowen Therapy, Emmett technique and Reiki and Kelly Glendinning, a Remedial Massage Therapist who offers an Aromatouch technique and Energy Healing with drop-dosed essential oils to clear aura density and raise the vibrationary field. Karin Holyman gets wonderful results utilizing clinical laser therapy for any conditions related to inflammation such as arthritis, bursitis, joints and headaches. She utilizes the same treatment for anti-aging. Erin ...

    Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways.

    Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ... Read more 506 Ocean Beach Rd. Umina Beach. Casual: $15 10 Classes: $145

    Overall rating: 5 out of 5  

    Vanessa's Yoga

    07-03-2017 by Michelle

    We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine. Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend. Each class brings something new to experience and benefit from...an aspect that I particularly enjoy. Another gem to the Central Coast!

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    Dr Katie McManus assesses and treats the body holistically, using low force and traditional chiropractic methods, applied kinesiology, and functional neurology to ensure you get the best result from your care. It is a unique approach that encompasses treatment of the physical, mental and biochemical body. She also has a special interest in cellular biochemistry, and helps patients with MTHFR and pyroluria, hormonal imbalances and other issues. Treatment can cater for the whole family, from newborn ... Read more to the elderly, and is very gentle. The power that made the body can heal the body, and this is the philosophy that Dr Katie McManus adopts. She has a Bachelor of Chiropractic Science, a Masters in Chiropractic, and is a Diplomate of the American Chiropractic Neurology Board. Dr Katie McManus will do whatever it takes to get you to your highest point of health, and keeps up to date on the latest research in order to offer the best level of care possible.

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