Seniors Yoga - Caringbah South (2229)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for seniors yoga in Caringbah South + 30km.

    Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

    Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress. Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. Read more

    Other related businesses in and around Caringbah South (within 50km)

    We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

    PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

    We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal... Read more

    If you are looking for a yoga meditation reset, to find balance, get inspired, and rejuvenate, this is for you Join Alexis Hannagan for an exclusive, intimate immersion at The Sanctuary Australia. Get focused, expansive, and refreshed in total peace with your own suite, choose from 1 7 days of your own private retreat whether you're a couple or small group of friends, enjoy the amenities all to yourself, finally return back home to YOU. Read more

    Yoga Hatha Yoga

    The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. Check out who's in and what classes they are teaching at the Prana Room Cronulla. Weekly classes in Hatha, Vinyasa and Restorative Yoga, Pilates, Yoga Pilates Fusion, Prenatal Yoga and Meditation. Step back in time and enjoy the Prana Room Yoga Studio, situated in Cronulla's Historic Lionel Ayers Building.... Read more

    Yoga classes for all levels. Private classes, personal yoga mentoring, Prenatal yoga, Beginners, retreats, workshops. Massage therapy Remedial, Swedish, Cellulite Reduction, Lymphatic Drainage, Pregnancy. Yoga mats and tea for sale. Read more

    Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

    Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

    Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

    We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International... Read more

    Private and small group yoga classes. Suitable for all bodies and abilities, KinKou Yoga offers a nurturing environment to increase body confidence, mobility, energy and much much more! Classes offered in person or online. See my website for more details or get in touch Read more

    Theta Healing Meditation Coaching 1:1 Yoga Natural Beauty Holistic Health Spiritual Guidance Read more

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

    Yoga Pre Natal Yoga

    Specialising in prenatal yoga and childbirth education - including prenatal yoga classes for couples, holistic birth education workshops and mums & bubs yoga classes. Yoga classes are held at The Royal Hospital for Women 4 times per week. Private sessions also available in Coogee and mobile service is available in the Eastern Suburbs. Birth Skills birth preparation workshops are available for couples and their support people on a private basis. Please call Anya for more information. Read more

    NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners,... Read more

    Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives. We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement. There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site. The... Read more

    Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness.... Read more

    Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

    One Hot Yoga is a Hot Flow studio designed by Rob Mills Architects. The practice space is kept at 37C by our unique natural radiant heat and fresh air system. There a plentiful showers with Ayurvedic products created especially for One Hot Yoga by Rasasara Skinfoods. Read more

    We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW. "Thien Tam" translated from Vietnamese to English is "Meditation Heart". Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits. Meditation helps you practice to be the master of your mind and body; to become the master... Read more

    Ayur Healthcare at Parramatta, Sydney Australia offers specialized holistic treatment clinic based on Ayurveda and Homeopathy. This holistic healing centre offers consultations which are followed up with treatments and massages including Panchakarma, Udwartana, Abyanga etc. It is an opportunity to experience natural healing, rejuvenation and renewal of body and soul. Through our qualified and highly experienced practitioners, along with Yoga instructors, Ayur Healthcare offers individualized recommendations... Read more

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

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