I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

Offering Yogic Psychotherapy services. Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness. Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class. Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Yoga classes for all levels. Private classes, personal yoga mentoring, Prenatal yoga, Beginners, retreats, workshops. Massage therapy Remedial, Swedish, Cellulite Reduction, Lymphatic Drainage, Pregnancy. Yoga mats and tea for sale. Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more

We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW. "Thien Tam" translated from Vietnamese to English is "Meditation Heart". Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits. Meditation helps you practice to be the master of your mind and body; to become the master... Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

We provide Zumba and Yoga classes with qualified instructors. Read more

Individual consultations of NLP to assist with any of the following issues: 1. weight loss 2. self-esteem 3. procrastination 4. relationship issues 5. work or career issues 6. achieving your goals 7. addictions 8. releasing fear, anxiety and phobias 9. releasing past hurt or other emotions that are holding you back 10. improving confidence and boundaries NLP is a highly targetted, effective modality that shifts things FAST. You don't need to suffer or struggle any longer. Call today... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

The Yoga Nook is a boutique style Iyengar Yoga school with highly qualified teachers and a maximum class size of 15. Beginner classes are offered at 6am, 10am, 6pm and 7.40pm. Usually classes sit at around 10-12 students. Started in 2002 by JI3 Iyengar certified teacher Linda Apps, The Yoga Nook has become a well established part of the local Dulwich Hill community. Teachers at The Yoga Nook have been trained by Pixie Lillas, Peter Thomson, Kay Parry and Carole Hart. Read more

Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body! Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

The beautiful air conditioned yoga studio at Nirvana School of Yoga in Ryde provides safe, interesting , varied yoga classes for beginners and intermediate standard students. The studio is set up with mats, blankets, straps etc. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Special attention is given to student's specific needs. Friendly small groups of no more than 14 students fit into the studio . Times of classes:... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

The Yoga Well specialises in alignment-based vinyasa yoga classes with lots of personal attention. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. Read more

Urban Soul is dedicated to bringing balance to urban Sydney. We provide a personalised and welcoming experience with yoga classes for everyone in our boutique studio located in Alexandria’s Fountain Street hub. Our teachers are friendly, supportive, passionate, experienced and most importantly, make yoga fun. Nurture your body, mind and soul with our selection of over 39 classes each week. Read more

Providing kids and teens yoga and mindfulness classes, packages and private lessons Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more