Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International... Read more

Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

We offer instructor lead 90min hot yoga classes to adults from all walks of life. We practice the Bikram Yoga method which is a fixed, unchanging sequence of 26 postures practiced, repeated in sets of two. To boost the biometric effect on the body the exercise is performed in a heated room. The practice is designed to increase your heart rate as you stretch and hold poses to build strength and endurance. The benefits of establishing a regular exercise routine with Bikram Yoga helps to regulate... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW. "Thien Tam" translated from Vietnamese to English is "Meditation Heart". Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits. Meditation helps you practice to be the master of your mind and body; to become the master... Read more

CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner... Read more

Yoga classes to energise and relax you. Small classes held in a peaceful environment. Suitable for all ages and beginners. Read more

Roots Yoga - a sanctuary of earthy feel-good vibes in Campbelltown. A space for movement, community and evolution. Classes in Kemetic Afrikan Yoga, Hatha / Vinyasa + Restorative Yoga , Tribal Bellydance + Capoeira Angola. Read more

I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

Sava Therapies yoga classes, counselling and Thai massage services give you a cherished experience where we help you breathe deeply, move effortlessly in your day and rest deeply, so you can live more in the moment and reach your full potential. Read more

Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was designed... Read more

As a life coach my passion is to help people to live their life to their fullest potential. I want my clients to reach their goals through strategic intervention techniques, NLP techniques and very holistic approach. I am a certified coach and NLP practitioner. I am a Mum, Entrepreneur and have led a not for profit charity organisation which raises funds for a number of infra structure projects. I am eager to help you. Read more

I teach a slow flowing breath centred Yoga practice that leaves you feeling energised and relaxed . Classes are suitable for those from all walks of life and reflect the tradition of yoga as a mindfulness practice for overall health and well being . Read more

Practice Yoga Your Way! Debbie, the owner and teacher at LaiLin Yoga, is an accessible yoga teacher helping you practise yoga in ways that feel right for your body and mind. LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station, and online. The gentle style of yoga encourages you to explore different options for practices and become more mindful of your body, its capabilities and needs; and more mindful of your breathing... Read more

Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016 Read more

We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal... Read more

North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals.... Read more

Yoga Peace Australia is a boutique studio located in the heart of Parramatta, in Sydney, Australia. Our vision is simple: to create a practice space for everyone to experience and enjoy yoga; whether through a good workout or quality time to connect to your body, mind and spirit. After finding this connection, the practice of yoga does not stop on the mat, it expands through all aspects of your life; making you happier, healthier and more resilient to navigate through life in a calmer and more peaceful... Read more