Power Yoga Classes - Birnam (4285)

the Toowoomba Region, Queensland (QLD)

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    Other related businesses in and around Birnam (within 50km)

    YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

    **Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer... Read more

    NEW LOCATION! NEW START! FREE TRIAL! 4th of May at 5:45 p.m. Morningside Anglican Church Hall 706 Wynnum Rd Morningside QLD My classes designed for everyone regardless of age, fitness level, weight or health. Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul. Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion. Suitable... Read more

    ***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

    Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields. Ormeau Community Center Yoga Classes held weekly . Read more

    So Yoga is a yoga and wellness centre located on Chevron Island walking distance to Surfers Paradise beaches, shops and hotels. So Yoga was created to provide a welcoming, safe and peaceful space. To enter into another world and to escape for an hour or 2 from stress, worries and everyday commitments. Here you are encouraged to relax, release and refresh..... A place of no judgment or false ego. Here you come to your mat with a sense of freedom to find your true self. All teachers and therapists... Read more

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic... Read more

    Fitness for busy woman in Brisbane is my specialty. I help busy woman access fitness through many mediums, understanding that everyone feels comfortable learning & achieving results in different environments. I offer personal training sessions in my boutique studio in Moorooka, effective 30 minute metabolic Metafit group fitness classes in Annerley plus my on-line 8 week Transformation Program covering the 5 Essential Pillars to Well-Being and Ultimate Weight Loss where I cover all the dos, don'ts... Read more

    UPDATED NOTE: Langwarrin, VIC Studio closed. Relocated to QLD. Online sessions for anyone Australia wide may be possible, and mobile sessions for those in the North Gold Coast. Yoga & Personal Training Beginners Yoga, Intermediate Yoga, Yin Yoga, Mums Bubs Yoga, Over 55s Yoga, Prenatal Yoga, Pilates, Mums Bubs Fitness (Bums Tums Thighs Workout) & Personal Training. Let me help you on your health & wellness journey - it doesn't have to be a struggle! Balancing the mind, body & soul through... Read more

    Welcome to your home of mindful movement a safe and welcoming space for you to find meaning in your movement practice. Our Yoga and Pilates classes cater to all levels of experience, whether you are just starting out or have been practicing for years; we are here for you. Classes are designed to challenge, but not punish. We want you to leave feeling relaxed, recharged, and ready to take on whatever the day has to offer. Read more

    Yoga Pre Natal Yoga

    An Eco friendly retreat space, a haven for you to experience some time out. We offer regular flow yoga classes, mother & baby & pregnancy yoga. Infra red Sauna, treatment room, chemical free pool, accommodation available. Read more

    We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners... Read more

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

    "Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the... Read more

    SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

    Yoga Iyengar Yoga

    Free 1 hour Health & Lifestyle consultation

    First consult is free as an introduction to a 6month Health Coaching program. No obligation to commit. Come with any health questions and curiosity.

    Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved. Read more

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation.... Read more

    Our yoga is a Vinyasa Flow Yoga. The word vinyasa can be translated as arranging something in a special way, like yoga poses or asanas. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. We teach yoga, breathing techniques, meditation & mindfulness classes. Read more

    Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the vibe... Read more

    Yoga Hatha Yoga

    GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card Read more

    Yoga Pre Natal Yoga

    With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware. Read more

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to... Read more

    Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

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