We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science.
We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class.
We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class
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sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation.
We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year.
Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...