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    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 out of 5  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible ... Read more for all beings! Jackie is South Australia’s first and only certified Jivamukti Yoga Teacher and has now brought Jivamukti Yoga classes to Adelaide! She believes that the ancient teachings and techniques of Yoga are as effective and exhilarating today as they were thousands of years ago. She is devoted to lifting people out of the humdrum by teaching that liberation from all kinds of suffering is possible even while living a modern, urban lifestyle. She holds senior Level 3 (800hr) Yoga ...

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    Namaste, welcome to our stunning and tranquil meditation and hatha yoga centre centrally located in the leafy suburb of North Adelaide. You’ll find it easy to relax and unwind, and release stress in our friendly yoga/meditation studio. In addition to our yoga asana classes, weekly meditation and relaxation programs, we also have yoga philosophy classes, and a Sunday Kirtan Meditation program which includes spiritual insights and a delicious vegetarian buffet. Our programs will leave you feeling ... Read more energized, relaxed and peaceful. We have both day and evening yoga asana classes. Beginners welcome. $13 casual class, $55 for 5 class pass. Meditation programs are free but donations are welcome Please visit our website for more information

    Urban Yoga is yoga…but without the scary bits. We drop the traditional yoga-speak and lift the volume. Let our original soundtrack of DJ mixed tunes and high def imaging surround you, and our awesome instructors guide you - leaving you free to tune out, chill down and lose yourself in your practice. We have created a unique, carefully curated yoga experience from the moment you book your mat online. Step up to the stylish, low-lit yoga space, step into stunning change rooms and step on to one ... Read more of our elegant high performance mats. Here at Urban Yoga we are flipping the script when it comes to innovative, fully immersive yoga like you’ve never experienced before. Retreat to the beat with Urban Yoga.

    • 69 Cureton Avenue, Mildura, VIC 3500

    I, Heba Hari Geet, divine song is the spiritual name given to me by my Guru. I follow in his lineage in teaching Hatha in the most traditional way. I am qualified to teach multi-style yoga including ASHTANGA, HATHA, VINYASA, NIDRA AND YIN. I am a qualified Naturopath, a YOGA THERAPIST and a Sprititual Mentor. I teach wholeheartedly passionately and with so much dedication. I run regular MANTRA YOGA (free) sessions and free Meditation sessions on Sunday evenings. I have classes to suit all levels ... Read more and styles kids, Adults, seniors. We have 3 rooms on site. 1st is Yoga Shala, 2nd is Meditation Room and 3rd is Sauna room. I run 8-limbs of Ashtanga workshops throughout the year for serious practitioners who wish to deepen their knowledge and practice. Give me a call today to discuss your individual journey. Om shanti Hari Geet (Heba)

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    Yoga Mantra Yoga

    Dr. Sam has 17 years of experience working in the areas of scientific research, coaching and health & wellness. He has a PhD in Health Sciences from University of Queensland, Australia and has worked at world renowned Harvard University, USA. He offers in person & online-based Life Coaching & Wellness consultancy services for those needing help with general well-being, weight loss, mental health, relationships, addictions and career. He uses an unique fusion of eastern & western treatment methods ... Read more and make sure you become better in a relatively short span of time. Natural and Herbal remedies are offered with no side effects. Meditation & Spiritual healing are available for those who prefer a holistic approach. Online consultations are available via Skype, Viber, Whatsapp and Google+. Discounts and free consultations are available for those with financial difficulties. All the best!

    • 27 Kensington St,Waterloo, Waterloo, NSW 2017

    Cat Quilla has been teaching over 8 years at various yoga studios across Sydney such as Jivamukti Yoga in Newtown and Everyday Sadhana in Redfern. Cat has private students; create your own home practice, learn to chant or learn the many more indepth yogic practices to create a more balanced and serene life. Teaching different types of classes from Jivamukti Yoga (dynamic vinyasa), yin yoga and yoga nidra offering an integral yoga system of asana, pranayama, meditation, relaxation and sound healing ... Read more and chanting for true self transformation. Cat does various workshops and retreats throughout the year e.g. chakra balancing workshop.

    Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing ... Read more the MANY benefits of yoga during their formative years. Hence, receiving the gift of yoga for LIFE! Once a child makes the YOGA CONNECTION they are empowered with skills to manage their lives during the fluctuating changes and busy, demanding times of their childhood and adolescence. We also provide Educator's Workshop on yoga for Teachers, parent's and professional's working with children wishing to include the benefits of yoga into their work with children. We have a studio in Brisbane (Fortitude ...

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    Enjoy the wonderful benefits of yoga asanas, relaxation, meditation and kirtan,at our yogasydney centre. All Yoga asanas are combined with kirtan which brings peace and happiness to all regardless of age, nationality, culture. Fully guided breathing, relaxation, kirtan and meditation will transport you to a place of pure relaxation of mind, body and heart. It is for people of all ages and levels of fitness and is beneficial on a physical, mental and spiritual level. Deep Peace Mediation ... Read more & Kirtan are free . Donations are welcome. You are most welcome to join us at the Australian School of Meditation and Yoga in Sydney.

    Overall rating: 5 out of 5  

    Deep Peace Mediation- free class.

    23-06-2015 by Karen

    A most enjoyable experience in a most pleasant and calming environment. I went away with a feeling of peace and relaxation at the conclusion of the class.

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout ... Read more all with an open loving heart." Trista "It’s just wonderful to have found a group of like minded women sharing the love of yoga." Julie "I love the mix of mantra, poses and meditation she brings to each class." Tara "I walk away feeling calm, grounded, balanced and with an open heart." Vicky "No one ever leaves Jane’s class wishing she had stayed at home! ” Eileen My Yoga Women at the Botanic Gardens, Coffs Harbour Studio Mondays & Wednesdays 5.30pm Some Special ...

    Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various ... Read more yoga and healing modalities, I bring them together to meet you where you are, and teach you to bring you back home to yourself. Your life is for living - the tools and techniques shared are all about helping you help yourself to move into calmer, lighter, more aligned, healthier ways of being and living in body mind and spirit.

    Serving the community with traditional style Yoga meditation classes. Om Shanti

    Niki's yoga style is fun positive, intuitive flow, inspirational that integrates Mindful wholistic approaches to teaching. Everyone is supported to work at his/her own level. The classes are warm, inviting, yoga community for all ages and levels of fitness. Niki is a advanced yoga teacher with 17 years of experience. Semi-private intimate classes, bookings are essential.

    Yoga Mantra Yoga

    Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.30pm. Enter through back car park and, Thursday - CWA Hall, Kalinga Street, Caloundra. MORNING class, Tuesday - Shelly Beach Park, 8AM. See Caloundra Yoga's website

    • 49 Queens Rd, Five Dock, NSW 2046

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    NTH Yoga is the one you should join, if you need some special yoga treatment, but at affordable rates. We have mastered in a variety of yogas, including asanas, classical hatha yoga and even slow flow yoga poses sessions. Result is something integral part of our teaching. There is no judgment fear at our studio, only assurance of physical fitness, mental relief and spiritual awakening. So, how about join us today to experience?

    Other related businesses in and around Australia

    Byron Thai Massage School offers various Thai Massage Training formats. A 5-day Intensive, Basic Courses; a 3-week Intensive, Accredited Practitioner Training Courses; an Advanced Training or Tuition and any level, Personalised Tuition. Every day of the Group Courses starts with 1.5hrs Yoga class and continues with the Thai Yoga Massage component, both delivering deep knowledge and personal attention, with small groups of max 8 students. Thai Massage is good for both beginners and qualified therapists ... Read more as a career &/or personal development, or to enhance awareness & understanding of energy, the human body and its movement. Perfect for who wants to complement their Yoga practice or teaching with the experience of hands-on adjustments and induced stretches. All our courses provide students with the practical skills to perform the Art of Thai Massage in the Traditional Northern style of Thailand, with the additional wisdom drawn from the traditions of Yoga, Pilates, Contact Improvisation ...

    Thai Massage Practitioner Training Course Early Bird 2 Offer

    Validity: from 07 Sep 2018 to 06 Oct 2018

    Save $250 off the Full price to the Thai Massage Practitioner Training Course starting on the 5 of Nov 2018 Please visit the website and hover on 'Dates' in the main Menu.

    Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 17 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections ... Read more - Asthma, Cough, Cold, Flu, Hay fever, Sinusitis. Skin Problem - Allergies, Eczema, Psoriasis Traditional Yoga - How a person can get balance in professional and personal life? Professional Services by Professionals: Ayurvedic Consultation Ayurvedic Massage Ayurvedic Therapies - Shirodhara, Herbal steam(sauna) and Podikizhii Ayurvedic Cooking Workshop Traditional Yoga for beginners & Advanced Special Offer on Stress Management: You can have a look on Testimonial to get ready ...

    Bodi Balance is a holistic co-op Massage Clinic, we don't focus on your symptoms alone but on the cause of your discomfort or ill health. All treatments are tailored to your individual needs. Let us help you feeling your best again. Because each of us is unique and have different needs we offer various therapies to suit each individual and the workplace/environment that you are in. We offer Remedial Massage/Soft Tissue Therapy, Zen Shiatsu as well as Yoga/Meditation benefits of which are listed ... Read more further below. Standard Treatments: Remedial Massage, Sports Massage, Deep Tissue Massage, Pregnancy Massage, Myofascia Release Massage, Lymphatic Drainage Massage, as well as Cupping and Moxibustion. Specialized Treatments: Zen Shiatsu Therapy, Soft Tissue Therapy, Hot Stone Massage, Energy ReBalancing. Relaxation Massage Treatments: Swedish/Relaxation Massage, Hot Oil Massage Therapeutic Benefits of our Therapies: promoting relaxation & reduces effects of accumulated stress on body/ mind ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Set on 18 acres of lush, landscaped gardens, Perricoota Vines has earned its reputation as Echuca/Moama's finest 4.5 star luxury accommodation and conference resort. Experience the very best in relaxation in your private villa by the lake and weeping willows. Enjoy in-house cable television, wi-fi hot spots, outdoor tennis, bbq areas and our several solar-heated swimming pools by day before lowering yourself in to your private villa spa by night. erricoota Vines is now the proud host of ... Read more The Vines Lakehouse function room for conferences, weddings and special events. Enjoy the superb facilities, lake views in a natural setting and immaculate licensed service for your event. Our 4.5 star villa accommodation is a luxurious on-site bonus for your guests who will want to return again and again and again. 22 Spacious, Fully Self-Contained Villas: -Reclaimed Timber Interiors. -Private Spa Suites. -Private Balconies - Lakeside Views -Private Garden Courtyard Bbq Areas -Wi-fi ...

    Unique Essence Aromatherapy invites you to experience health care as nature intended and to enter a world of tranquility where you can nurture, inspire and empower your mind, body, heart and spirit. Experience the difference and allow yourself to be infused with the healing qualities of Aromatherapy. We provide aromatherapy, reiki and a range of beautiful handmade and homemade aromatherapy products. You will also find us as at regular markets selling our beautiful handmade aromatherapy products. ... Read more The first Sunday of the month we are at the Grow It, Bake, It, Make It market in Emerald at the Emerald Hall, corner Main Street and Beaconsfiled Emerald Road, open 10am to 3pm. The third Sunday of the month we are at the Emerald Community Market (our stall is located indoors in the Community House) Main Street open 9am to 3pm. The fourth Sunday of the month finds us at the Nunawading Market at the Whitehorse Civic Centre, Whitehorse Road, open 9am to 2pm. The Rotary Club of Inverloch operates ...

    At Alive Yoga and Wellness, we focus strongly on Lifestyle, Mindfulness and Healing to enable you to become an empowered champion of your own health. Using well researched, timeless ideas and strategies to guide you towards health and well being, we offer a range of holistic modalities to reduce stress, support healing and to move freely. Our passion is to support and witness you evolve and transform as a result of your commitment to showing up for yourself and doing the work. Collectively, we ... Read more have 25 years' experience in working with clients in the Wellness industry. Everyone is unique, with different bodies and experiences. We address the foundations appropriate for everyone, as well as other aspects which are tailored for your individual needs. Yoga: Small and personal yoga classes. Various styles offered. Experienced teachers. Perfect for improving flexibility, strength and relaxation while nurturing the immune, digestive, nervous and reproductive systems. Private classes also ...

    "You made me LOVE Yoga"....Bodytone Yoga is dedicated and passionate in leading Corporate Yoga, Community Classes and Private Lessons (since 2006).Certified and Accredited in Yoga Teaching, Yoga Therapy, Prenatal & Postnatal Yoga with years of Clinical Experience. Most importantly, beyond the experience and credentials we love to relate to you and find the best way to connect you with the true meaning of Yoga - harmonising of Body, Breath and Mind along with a deep connection to your inner light ... Read more and potential. One of the ways we take a personalised, down to earth approach is by keeping to small groups of 8 to 12 for Classes. All our sessions are tailored around your needs and aspirations for wellbeing, great health and happiness. We meet you wherever you are at and match the best yoga and meditation practices for you right now. Being aligned with your best self is well within your reach no matter who you are. You always have a personal voice with Bodytone Yoga and your great attitude is ...

    Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost ... Read more 10 years and practicing for 20 and over this time has done over 2,000 hours of study, in Australia and over the past 6 years has travelled twice yearly to India to study and deepen her knowledge and understanding of this sacred and ancient tradition. Beverly's commitment to Yoga is to preserve the true essence of Yoga - not as an exercise or something you do from time to time - but as a guide for living a wholesome healthy daily life. Beverly teaches small group classes where personal attention ...

    South Hobart Yoga & Meditation is a community-focussed yoga studio providing a range of classes, workshops, events and activities encouraging a creative, conscious approach to life which is based on a foundation of physical and mental wellbeing. SHYAM is about authentic, holistic yoga – for the body, mind, emotions, psyche and spirit. Classes from beginners to advanced, plus kids yoga, blokes yoga, seniors yoga, yoga for mood management, yoga for trauma recovery. SHYAM founder, Helen Cushing, ... Read more also known as Swami Ahimsadhara, is an internationally renowned yoga teacher and presenter, including in yoga for trauma recovery. Ahimsa's vision is for SHYAM to respond to and meet the needs of our community in all its brilliance and diversity. To do this, she has brought together a team of highly trained teachers with a range of skills, interests and personalities. They are wonderful people - you can meet them now on the teachers page! People of all ages and levels of fitness or flexibility ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...

    Come and join us at Restful Waters in Bedfordale to relax the mind, body & heart through Vishrant Yoga. Vishrant Yoga is a restful practice using gentle movements, meditation and breath work designed to bring you to a state of peace. The name "Vishrant" is a Sanskrit word and when directly translated to English it means, restful. In today's fast paced society it's so important to take a break, to slow down and start to develop a more peaceful way of being in the world. This is the goal of ... Read more Vishrant Yoga. Our bodies are a beautiful gateway to experiencing the boundless natural state of restfulness, our true nature. In Vishrant yoga you'll be guided through a series of gentle but targeted poses intended to help get you back into your body, to support rest and relaxation and to allow the stresses of daily living to dissolve. Classes run for one hour on Monday mornings at 8:00; Tuesday, Wednesday and Thursday mornings at 7:00; Friday Mornings at 9:00; Saturday mornings at 9:00 and ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

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