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Yoga Classes - Lalor Park (2147)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for yoga classes in Lalor Park + 30km.

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most ... Read more awesome person you can be! That’s why we provide genuine yoga classes. At our Northmead yoga studio we provide a number of yoga classes spread throughout the week and offer several styles of yoga. Our teachers are passionate about helping you develop your yoga practice by teaching you how to safely and intelligently approach your yoga. All teachers are all qualified with at least 200 hours Yoga Australia recognised training and take regular ongoing training to broaden their knowledge. ...

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and ... Read more participated in a variety of Yoga and Meditation retreats. By Profession, she is a Graduate in Computer Science Engineer and a PMP Certified IT Project Manager with 13.5 years of experience in IT. Her deep passion for Spirituality and Metaphysics made her delve into various Healing and Meditation Modalities. - She is a USUI Reiki Grand Master/Teacher, Practicing Reiki Since 2003. - She is a Karuna Reiki practitioner, Crystal healer. - She has done Pranic healing courses such as – Basic, ...

    At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. A great Japanese Yoga studio for overall health and mental well-being in Pemulwuy and several other locations across Sydney.

    Come stretch, strengthen and breathe with your community. Yoga class to suit all levels including beginners. Learn poses to increase strength and flexibility, reduce back pain and reduce stress, find calmness and cultivate mindfulness

    Overall rating: 5 (out of 5)  

    great workout plus made great friends

    24-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Great community vibe, very relaxing

    12-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Beginners Course 20% off Term Pass

    Dates: from 21 Oct 2019 to 30 Nov 2019

    Monday 21 October - Saturday 30 November. Up to 3 classes weekly for 6 week: + 20% off Yoga Pass Starts Monday 21, Thursday 24 & Saturday 26 This course is suitable if you are new to yoga, have little experience or if you wish to start again after a long break. From week to week classes are build upon each other gradually learning the foundations of yoga practice.

    Beginners Course 20% off Term Pass

    Validity: from 07 Sep 2019 to 20 Oct 2019

    Discounted 6-week Beginners Course (Monday 21 October - Saturday 30 November): $149 up to 3 classes per week for 6 weeks and 20% discount on Term 1 2020 Yoga Passes.

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Yoga Vinyasa Yoga

    Momentum yoga was born out of the dream to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily. Whether you're a beginner or advanced yogi, Momentum invites everyone of any age to join us and experience the journey of exploring your own personal transformation.

    Xtend Barre fuses elements of dance, ballet & Pilates to create an adrenaline-fuelled workout that strengthens, lengthens and chisels your body!

    Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants.

    Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for ALL levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min ... Read more class and run regular meditation courses, weekend retreats, stress workshops, detox workshops and healthy cooking classes. See our website for full details . Just type Yoga & Beyond Sydney in your search engine. We are part of the Health & Happiness Centre at Wetherill Park, Sydney ,which offers counselling, life-coaching and nutritional therapy.

    The beautiful air conditioned yoga studio at Nirvana School of Yoga in Ryde provides safe, interesting , varied yoga classes for beginners and intermediate standard students. The studio is set up with mats, blankets, straps etc. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Special attention is given to student's specific needs. Friendly small groups of no more than 14 students fit into the studio . Times of classes: ... Read more Monday 1.00 p.m. & 6.45p.m. Wednesday 11.00 a.m. & 6.45.pm. Thursday 10.30 a.m. (Gentle Seniors class with a special rate for pensioners & seniors). Saturday 9.00 a.m. For further enquiries email Vi. Vi was principal teacher/lecturer for the International Yoga Teachers Association (IYTA) on Back Care, Yoga for Women, Prenatal Yoga, Vinyasa and Practical Asana classes for beginners to intermediate standard plus other subjects at the International Yoga Teachers Association (I.Y.T.A) from ...

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    @theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer ... Read more many choices @theBarre. All our classes are designed to include beginners, Intermediate and advanced options in every class! Our beautiful programs fuse Pilates, Fitness Training, Yoga, Ballet and Various Dance forms together in a total barre class. Using the Ballet Barre, Resistance Bands, small balls, weights, gliding discs and Yoga blocks we integrate the fundamentals of Pilates, a strong core workout, functional joint protecting, low impact gym exercises and dance for a complete all round ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Simply Yoga provides you the perfect balance of body, mind and breath by teaching you best in Crows Nest yoga techniques. We are celebrated for expertise in the iyengar yoga in Crows Nest. Simply Yoga has helped several people to enjoy the natural bliss of balance of mind, body and soul through its excellent yoga techniques.

    At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.

    Yoga Corporate Yoga

    Yoga, aqua fitness, wellness coaching, fitness, stress management, weight loss, nutrition, lifestyle Yoga Australia member Fitness Australia registered Personal Trainer

    The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the ... Read more Hatha yoga discipline incorporating a flowing asana practise/stretching, breath awareness, meditation and also the added bonus of Thai massage for our personal yoga sessions. Our intention is to make yoga accessible and thoroughly enjoyable to people of all ages and abilities. Our classes are creative and yet challenging, humorous and yet respectful. Our philosophy is that of one the great yoga teachers – Krishnamacharya – who says ‘if you can breathe, you can do yoga.’

    The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is ... Read more unique in its effortlessness. It doesnt involve any concentration or control of the mind. As a result, the relaxation one enjoys during TM is far deeper than that seen with other meditation or relaxation techniques. Brain wave coherence (EEG) observed during the practice of TM can produce a range of benefits including improved memory, problem solving and decision making abilities, creativity, moral reasoning and academic performance. The Benefits Over six million people around the world have ...

    • PO Box 286, Annandale, NSW
    • Business can travel to you

    Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness. ... Read more Combining the feel-good flow of yoga with astute attention to the unique needs and circumstances of each individual, her classes are both accessible, intelligently-sequenced and deeply satisfying. Students enjoy her depth and breath of knowledge as well as her warmth and care for their individual constitutions. Margery has extensive experience working with a variety of conditions including: • Lower back, neck, shoulder and hip injuries • Scoliosis • Overuse injuries • Arthritis ...

    Press the pause button on the busyness of life and take time to invest in your health and wellbeing. With small class sizes and a welcoming environment, this is the ideal space to nurture your body, mind and soul. Experience gentle yoga stretches to build physical strength, enhance flexibility and maintain strong healthy backs. Learn breathing and relaxation techniques to calm the mind and sooth the nervous system. Develop mindfulness skills to enhance focus concentration and creativity. Suitable ... Read more for all ages, abilities and levels of fitness. Beginners welcome. Local Yoga and Meditation classes - in Beecroft and Cheltenham Private Wellbeing Programs - designed for your individual needs including stress management, back care, reiki healing and transformation coaching. Corporate Wellbeing Programs - build resilience to work related stress and enhance employee health and wellbeing

    Yoga Iyengar Yoga

    The Yoga Nook is a boutique style Iyengar Yoga school with highly qualified teachers and a maximum class size of 15. Beginner classes are offered at 6am, 10am, 6pm and 7.40pm. Usually classes sit at around 10-12 students. Started in 2002 by JI3 Iyengar certified teacher Linda Apps, The Yoga Nook has become a well established part of the local Dulwich Hill community. Teachers at The Yoga Nook have been trained by Pixie Lillas, Peter Thomson, Kay Parry and Carole Hart.

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