Kundalini Yoga Classes - Mount Cotton (4165)

Redland City, Queensland (QLD)

Best match results for kundalini yoga classes in Mount Cotton + 30km.

    EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES from the practical to the mystical, and everything in between. Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices. I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions. My ... Read more work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers. You don't need to be stronger, more flexible, a better person, smarter, or more peaceful. You don't need to be anyone other than yourself, in the body that you are wearing. You don't need to stop thinking, or wait until the stars align. We all have unique gifts and capacities and my job is to ...

    Other related businesses in and around Mount Cotton (within 50km)

    Yoga Hatha Yoga

    GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card

    Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul. Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present. Extensive qualifications and experience underpin Julie's gentle and ... Read more nurturing style of yoga which is suitable for anyone recovering from injury, beginning students and advanced students welcoming guidance away from tendencies to push themselves too hard. Visit the Divine Jewel website for further information on all services offered or visit Divine Jewel on Facebook to keep posted on all upcoming classes, workshops, events and retreats.

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress. YIN YOGA TEACHER TRAINING AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY! Yoga Alma provides a safe and supportive space open to beginners ... Read more and in this space we facilitate self-awareness, union and connectedness through the sharing of yoga and other healing modalities. We all live such Yang lifestyles, constantly on the go from the moment we wake up until the moment we go to bed, this can cause stress on the body and mind, it is so increasingly important to take regular time out to connect, have time out for yourself and start to balance life with a Yin aspect. All our classes are based around and incorporate Yin to bring some ...

    • 39-41 Balaclava St, Woolloongabba, QLD 4102

    $20 1 Week of Unlimited Yoga

    Validity: from 04 Jun 2019 to 31 Dec 2019

    New to our studio? Grab our 1 week pass for $20 and try as many classes as your heart desires! Purchase online or in studio.

    Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields. Ormeau Community Center Yoga Classes held weekly .

    Improve your physical and mental health with a regular Ashtanga practice. In our classes you can expect individual guidance and adjustments to support you in your practice. Progress at your own pace and learn step by step with instructions from a qualified teacher. Visit our website for more details on the practice or call Ash Hope for any questions.

    Fun, mindful movement and innovation is at the core of everything we do at TotalFusion. Our aim is to create a complete multi-sensory experience for our members, allowing them to renew, refresh and strengthen their bodies.

    Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre, ... Read more Sandgate Rd. Nundah. Hatha Yoga classes include - Pranayama (breathing exercises), Asanas (postures), relaxation and meditation. Experience the wonderful benefits Hatha Yoga can provide - stronger and more flexible body and a focused and calmer mind.

    Yoga for Beginners, Adults, Kids, Pre and Post Natal including fertility yoga

    Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion ... Read more and respect.

    Teneriffe Yoga is passionate about the science, art and philosophy of life and well-being. Based in a beautiful heritage listed wool shed, their offerings are creative, energising and range from yoga and group fitness classes, private one on one sessions to workshops and unique events. They are dedicated to people moving well. Through sharing their knowledge and dedication, they help people live their fullest lives. Search for us online under Teneriffe Yoga and you will see our full timetable ... Read more of classes and workshops we have scheduled on our website. Come and join our close knit community where we work together to achieve the outcomes you want. We are so much more than just a boutique yoga studio - we are invested in every one of the people that make up our amazing community and committed to building their strength, resilience and longevity.

    NEW LOCATION! NEW START! FREE TRIAL! 4th of May at 5:45 p.m. Morningside Anglican Church Hall 706 Wynnum Rd Morningside QLD My classes designed for everyone regardless of age, fitness level, weight or health. Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul. Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion. Suitable ... Read more for all levels, with variations and modifications offered to support newer students, whilst seasoned yogis will have the opportunity to explore depth in their practice. Get your first FREE TRIAL CLASS Oceans of love!

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio.

    Winter Warmer Special Offer - Corporate Yoga, Mindfulness, Meditation

    Validity: from 01 Sep 2019 to 01 Dec 2019

    Spring Special Offer - 15% discount off any session We offer yoga, mindfulness and meditation to organisations all across Australia and New Zealand. If you would like to try a session at your workplace we are offering a 15% discount for Health4You customers. One-off sessions, on-going classes, workshops and conferences. Our team of highly experienced teachers come to you and we tailor classes specific to your requirements.

    We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will ... Read more be welcomed into the studio with open arms and we will do all that we can to support you and your yoga journey.

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    3, 6 or 9 Session Pass!

    You get 3 sessions for $142.50 (save 5%), 6 sessions for $255 (save 15%) or 9 sessions for $360 (save 20%). Our 3 sessions offers... 5% off compared to paying individually Commit to one of our three month courses Our 6 sessions offers... 15% off the price compared to paying individually Access to your choice of 6 months of deep relaxation classes Choose the six themes most important to you Our 9 sessions offers... 20% off compared to paying individually Our best per session price Motivate yourself to commit to your meditation practice Includes access to our whole year of classes for the deepest meditation experience

    Lyndal offers general yoga classes and private yoga classes in various venues in and around the northside. Monday and Tuesday night are held at Mitchelton and Thursday night is held at Ferny Hills. Daytime classes and Wednesday evening are all held at Keperra. For more detailed information please refer to my website.

    Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community ... Read more vibe. Our Classes are fun, friendly and welcoming. We frequently offer "Absolute Beginner" and "Meditation" yoga series that run for 4/5 weeks, and are a great way to learn the basics in a small class setting.If you are new to Yoga you can begin with either joining our Introductory Beginners Yoga course, or any of our open classes. Our teachers try their best to suggest modifications where necessary and guide you through the class easily and effectively.Yoga is about honouring your body, ...

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic ... Read more without all the cracking and crunching! Embodyment® is a non-invasive hands-on healing where one session is equal to 5 or 6 Yoga classes. Embodyment is effective because it brings awareness to all of the areas of the spine, from the tailbone up. It is extremely safe, gentle and deeply relaxing and can produce immediate relief and long-term changes in a large variety of health concerns

    At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment ... Read more or retreat for your needs. Services we offer include: Spa Treatments Massage Treatments Alternative Therapies Energy Work Private Spa Parties General Yoga Classes Pregnancy Yoga Classes Baby Yoga Classes Kids Yoga Classes Meditation Classes Yoga for Special Events Sunday Yoga Spa Retreats at Viroga Weekend Yoga Retreats & 5 Night Yoga Holidays View our latest Spa Menu, Yoga Timetable and Retreat details on our WEBSITE or visit our FACEBOOK ...

    Yoga Vinyasa Yoga

    With 2 studios now in Brisbanes West we have over 50 classes across our indooroopilly and Kenmore locations. We take a modern approach to yoga where functional movement and mindfulness create a practice that is safe, physicallly challenging and self aware.

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