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    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $1500 worth of yoga classes for $270

    Validity: from 01 Dec 2018 to 28 Feb 2019

    The Summer yoga challenge is here! Create or build a daily yoga practice with a private facebook group, our daily yoga practice videos, a workbook to record your journey and up to 6 face to face yoga classes per week at Yoga Kala and Maddingley Park.

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. During your stay, our yoga teacher ... Read more Rose will take you through a series of asana’s, building on them each day, giving options to the beginners and challenges to those who have been practising for a while. There are five to seven personal practices, teaching each guest that there is no space for judgement on ourselves or others. Yoga is not about how flexible you are but where your mind is during the flow. It is about connecting your body to your breath and in turn to still the mind in preparation for meditation. Zen is not ...

    Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International ... Read more Yoga Teacher’s Association (IYTA) in Sydney. Deb is very passionate about introducing yoga to as many people as she can, as yoga can benefit everyone. From the lovely gentle stretches, to the calming practice of relaxation, yoga really provides a wonderful opportunity to de-stress and relax. Deb focuses on teaching the wholeness of yoga and staying true to the authenticity of Hatha Yoga. She incorporate alignment and connecting to the breath to help guide her students to find their ...

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Yoga, Meditation & Relaxation are all offered at my beautiful studio in Sale, Gippsland. When I am not teaching, I love connecting with and Coaching individuals and businesses to improve their overall health and wellbeing, so they can live their best life. Contact me today to see if we are a good fit to work together! BeBliss, Gabrielle Health & Wellbeing Coaching With improved team unity & culture, productivity, CARE Factor and overall business health & wellbeing I create tailored and creative ... Read more solutions. As research studies reinforce the positive impact of mindfulness, meditation, a culture of happiness & teamwork, yoga, laughing yoga and beyond. I work with businesses and individuals who have been impacted by toxic work environments, disempowering and disconnected workplace cultures that create low staff morale & high turnover. Using Modern-Day tools and strategies to create healthier, happier and more harmonious individuals and businesses is my passion and life work. ...

    Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who ... Read more has been attending classes at the school for some time now wrote: " Once I heard that Yoga is a path that has no end and that it turns into a way of life. I am happy that I found this practice, as so far, Yoga has helped me in many ways, many more than I expected: Yoga has made me more flexible, open minded and a more tolerant person. It has made me less self demanding, has taught me to 'slow down' and to have time to myself. It has showed me what it means to be patient and also ...

    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Dharma Cottage Yoga is a home based Yoga Shala surrounded by private, lush organic gardens. An inviting, peaceful space where students feel safe, nurchured and relaxed. Mantra, Pranayama, Asana, Relaxation, Visualisation & Meditation are included in all practices to ensure a compete yogic experience ensuring mind-body wellness. Organic herbs are handpicked just before class. The tea is brewed during practice and enjoyed after every class. Even the toddlers look forward to 'cup of tea time'. A ... Read more holistic approach to all classes ensures yogis of all levels explore their own breath and body within the range of safe movement. Classes include Yoga Virgins (Beginners) Prenatal Yoga Mums & Bubs/ Toddlers Yin Yoga Akhanda Yoga Ashtanga Vinyasa Early Morning Practice Private & Corporate Practice Stretch & Flow (A combination of Tai Chi, Pilates & Yoga) Mums & Bubs/Toddlers Pilates New Moon Women's Circles Macrame & Yoga Workshops Coming Soon to Dharma Cottage Yoga: Kahuna ...

    CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks For all information regarding our timetable and prices, please visit our website. THANK YOU! ***** At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most ... Read more awesome person you can be! That’s why we provide genuine yoga classes. At our Northmead yoga studio we provide a number of yoga classes spread throughout the week and offer several styles of yoga. Our teachers are passionate about helping you develop your yoga practice by teaching you how to safely and intelligently approach your yoga. All teachers are all qualified with at least 200 hours Yoga Australia recognised training and take regular ongoing training to broaden their knowledge. ...

    At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment ... Read more or retreat for your needs. Services we offer include: Spa Treatments Massage Treatments Alternative Therapies Energy Work Private Spa Parties General Yoga Classes Pregnancy Yoga Classes Baby Yoga Classes Kids Yoga Classes Meditation Classes Yoga for Special Events Sunday Yoga Spa Retreats at Viroga Weekend Yoga Retreats & 5 Night Yoga Holidays View our latest Spa Menu, Yoga Timetable and Retreat details on our WEBSITE or visit our FACEBOOK ...

    Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled ... Read more highly motivated you are missing the vital ingredients to keep the momentum going? There was just too much to take in at one time, and no tools to take with you on the journey toward change. What Life in Balance will provide you with is a process to find and follow the path to good health and happiness through providing knowledge. It is not a quick fix, however with a little discipline and a healthy desire to develop a positive change, it will present you with the tools needed to find health ...

    As a husband and wife team Fabio & Frances Paderno bring the principles of Yoga, Ayurveda & Kitchen Medicine together for everyday health and wellness. “Having commenced our journey early on in the field of Martial Arts, alongside an interest in the healing arts, we explored the many and varied alternative modalities of healing.” Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most ... Read more notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel. Offering teachings in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential. From public classes, private retreats, workshops, corporate and school programs, reach out to see how we can help you in your well being needs. Visit ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Yoga Kundalini Yoga

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

    Hi, I'm so glad you're interested in yoga! I teach Vinyasa and Yin yoga. Vinyasa is a flowing, dynamic form of yoga where we synchronize breath to movement creating a moving meditation. Vinyasa is a style of power yoga and offers a cardio element as well as an opportunity to improve strength, flexibility and balance. We also get to have a bit of a laugh, it's all good fun! Suitable for all levels of experience and beginners are very welcome, there will be modifications offered to make poses easier ... Read more and progressions for those who are looking for more of a challenge. Starting in Term 4 (Monday 9 Oct 17) I will be offering two beginner classes on Monday and Wednesday evenings from 5.30-6.15pm. These classes are shorter, slower and specifically tailored to new students. There will be lots of opportunities to ask questions and emphasis on correct and safe alignment. Yin is a restorative, meditative type of yoga where we only do about 5 poses for the hour class but each pose is held ...

    Overall rating: 5 out of 5  

    Awesome and Invigorating

    26-04-2017 by Steve

    An extremely gifted and passionate teacher. Great workout combining flexibility and cardio!! Thanks Amber.

    Answer from Stretch FX Yoga on 11-05-2017:
    Thank you!! I'm so glad you enjoyed it.

    Byron Thai Massage School offers various Thai Massage Training formats. A 5-day Intensive, Basic Courses; a 3-week Intensive, Accredited Practitioner Training Courses; an Advanced Training or Tuition and any level, Personalised Tuition. Every day of the Group Courses starts with 1.5hrs Yoga class and continues with the Thai Yoga Massage component, both delivering deep knowledge and personal attention, with small groups of max 8 students. Thai Massage is good for both beginners and qualified therapists ... Read more as a career &/or personal development, or to enhance awareness & understanding of energy, the human body and its movement. Perfect for who wants to complement their Yoga practice or teaching with the experience of hands-on adjustments and induced stretches. All our courses provide students with the practical skills to perform the Art of Thai Massage in the Traditional Northern style of Thailand, with the additional wisdom drawn from the traditions of Yoga, Pilates, Contact Improvisation ...

    Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem, ... Read more relationship difficulties and other issues. Meera provides a safe, confidential space to explore life's challenges and seeks to help, drawing on her knowledge of wellness, Gestalt and Yogic wisdom. Meera offers one to one/individual Yoga or Counselling sessions in your home or in her small home studio; group classes; corporate Yoga, Mindfulness and Meditation. Meera has more than 30 years experience and expertise in Yoga and Meditation and has been teaching in the Eastern Suburbs and ...

    Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout ... Read more all with an open loving heart." Trista "It’s just wonderful to have found a group of like minded women sharing the love of yoga." Julie "I love the mix of mantra, poses and meditation she brings to each class." Tara "I walk away feeling calm, grounded, balanced and with an open heart." Vicky "No one ever leaves Jane’s class wishing she had stayed at home! ” Eileen My Yoga Women at the Botanic Gardens, Coffs Harbour Studio Mondays & Wednesdays 5.30pm Some Special ...

    Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice.

    $50 for 6 classes in 3 weeks

    Introductory offer for first time new students. This offer is an opportunity to learn about your own body and how to apply appropriate yoga techniques that are best suited to you. Traditionally yoga is adapted to the individual. Classes are small and particular attention is given to the student to allow for the depth of understanding and experience. Therefore enriching and empowering you to achieve your personal health goals.

    YOGA BUZZ

    Dates: from 07 Feb 2019 to 12 Dec 2019

    YOGA BUZZ Introduction for Beginners is a gentle, logically sequenced, step-by-step course, not a teacher training, but providing vital foundational practices often overlooked in classes, and a qualified Yoga Teachers Option. 2019 will see a new Training begin. Will try out fortnightly workshops, from early Feb, for Term One, Thursday am. Saturday sessions depending on interest. Sessions need to be taken in sequence. Bookings at least one month before, Low Term rate, with Generous discounts for Semester or year ahead payment. YOGA BUZZ offers sensible, appropriate practices for all, the most important, most fundamental practices, to start the day, deal with health issues, deeply relax, improve health on all levels and support all other activities. Theory, philosophy and class practice. Comprehensive notes provided. Various options according to whether requiring attendance certificate, or teaching permission. Various introductory topics offered in December and January in preparation. Please contact for details via email or fb - Kashante's Yoga Wisdom Aldinga (name may change soon to Yoga Wisdom Aldinga). Presented by Raks Shakti School of Yoga, Dance and Healing and Wise Women Wellbeing.

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter ... Read more where you are at the moment as we can move backwards and forwards with poses and our ever-changing bodies. Strength and endurance will develop. Nerves will be soothed, mind calmed allowing acceptance of the knowledge that you can create change in your body and have a more peaceful relationship with life. If you prefer, Private Classes are 1hr long and are ideal if you feel you need a written program that can be taken home. I have Advanced Diplomas in Reflexology, Aromatherapy Relaxation ...

    Overall rating: 5 out of 5  

    Wendy's Iyengar Yoga

    05-07-2018 by Jay

    Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches. Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body. I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana. Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class. So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body. ____________________________ There is an old Sufi saying which goes something like, However much you study you cannot know without action. A donkey laden with books is neither an intellectual nor a wise man. Empty of essence, what is he – whether upon him are books or firewood? Come and join in the action. Namaste Jay

    Answer from Coolum Yoga Studio on 02-08-2018:
    A dedicated little yogi.

    Great studio and experience

    07-06-2018 by Rebecca

    Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended

    Answer from Coolum Yoga Studio on 12-06-2018:
    Thanks Rebecca your a great little ball of energy to have in the class.

    Caring and experienced teacher

    05-06-2018 by Vicki

    Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.

    Answer from Coolum Yoga Studio on 10-06-2018:
    Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach

    Coolum Yoga Studio

    05-06-2018 by Gabrielle Dromgool

    Classes here are fantastic! Sugar is one of the most committed and experienced Teacher/s of Iyengar Yoga on the Sunshine Coast. If you are interested in yoga therapy or if you have never experienced Iyengar yoga before - come to someone who is an expert. If you have an interest in balancing and aligning "mapping " your body, to keep it strong and healthy, this is the place to learn

    Answer from Coolum Yoga Studio on 10-06-2018:
    Thank you, Gabby for your insight into Coolum Yoga Studio. Gabbie is a very committed student and it shows in her yoga. Her connection with her body continues to improve and this can be seen in the way her strength has developed into her own healthy alignment.

    Best thing you can do for yourself

    04-06-2018 by Cath

    Attending Coolum Yoga Studio is the best thing I have done for my mind and body. Wendy is an excellent teacher. i could not imagine life without my yoga practice thanks to Wendy. Namaste

    Answer from Coolum Yoga Studio on 10-06-2018:
    Cath thankyou for your kind words. You have improved leaps and bounds from the first day you walked into the studio. Cath was very fearful of some of the poses but I have seen a big change in how she approaches yoga now. Her enthusiasm is such a lovely thing to be privy to.

    We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website.

    Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club. ... Read more 506 Ocean Beach Rd. Umina Beach. Casual: $15 10 Classes: $145

    Overall rating: 5 out of 5  

    Vanessa's Yoga

    07-03-2017 by Michelle

    We are truly blessed and privileged to have Vanessa share with us, her vast knowledge of the yoga practice and Chinese Medicine. Highly professional, with a wealth of experience behind her, Vanessa's individual caring support and advice is equally appreciated by those who attend. Each class brings something new to experience and benefit from...an aspect that I particularly enjoy. Another gem to the Central Coast!

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before ... Read more or after classes and massage treatments. Highly trained Massage Therapists at Aloha Active offer an extensive range of massage styles including Remedial Massage, Kahuna Massage, Aromatherapy massage and much more. There are two private massage rooms at the studio and mobile massage service is also available for an additional cost. A variety of health and wellbeing workshops and events are held at the studio including fantastic Noosa Yoga Retreats run in combination with Noosa Blue Resort. ...

    We are a Byron Bay Yoga family who live and teach all aspects of Yoga with a traditional, simple and practical approach. We run yoga classes, yoga retreats, vegetarian cooking workshops, yoga workshops, meditation courses, positive thinking courses and private classes in Byron Bay, Lennox Head, and around. Our yoga centre is elevated on the hills of Lennox Head (10 minutes from Byron Bay). It overlooks the valley and expansive views of the coastline. Amongst tranquil surrounds, in a space with ... Read more natural light filtered through bamboo, it is perfect for the practice of yoga. We are very grateful to be an affiliated centre of the International Sivananda Yoga Vedanta Centres. Come join us!

    Spirit Rising Yoga - Yoga, Meditation, health and wellbeing for Children and Adults Specialising in restoring equilibrium and calm in your body, mind and spirit for a vibrant life, your life. There are many ways to access and restore our inner healing capacities and inner wellness - your natural state. Some of the techniques I use include yoga asanas, breath work, meditation, chanting, energy healing and deep listening - drawing from over 15 years of experience and in-depth training across various ... Read more yoga and healing modalities, I bring them together to meet you where you are, and teach you to bring you back home to yourself. Your life is for living - the tools and techniques shared are all about helping you help yourself to move into calmer, lighter, more aligned, healthier ways of being and living in body mind and spirit.

    There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement? ... Read more Skillful Mind Coaching will help you achieve that! There are Yoga, Meditation, Retreats, NLP courses and therapies that will help you achieve what you are seeking and empower you. Check on internet skillfulmind and adelaidenlp OR peterradcliffe websites for more details

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which ... Read more we live. Products are purchased with this in mind. Our products have been thoroughly researched. Where possible our beautiful herbal teas, which have a therapeutic focus, soaps, skin care products and cosmetics contain organic ingredients, the finest virgin oils and botanical ingredients and are locally produced and palm oil free. Our baby products contain no BPA. We consider travel miles when purchasing, only using imported products when a high quality local alternative is not available. Company ...

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