YWCA Hunter Region Inc
Business Address: YWCA Hunter, 24 Dawson Street Cooks Hill NSW 2300
Description
Additional Information
Number of staff: 2-10
Working hours: Morning, Afternoon
Kid friendly: Yes
Type of sessions: Group
Fitness levels: Beginner, Intermediate, Advanced
Gender: Female, Male
Age groups: Child, Teen, Young adult, Adult, Senior
Service location: Our location
Cafeteria on site: No
Costs: Per session/class, Per term
Payment options: Cash, Credit Card
Working days: Monday, Tuesday, Friday
Special Offers
This business has no special offers.
Events
Tai Chi - YWCA Hunter
Event price: Free
Tai Chi is a gentle exercise form where participants move in an upright posture, in a slow and controlled manner. It can be practised standing or sitting. It exercises the entire body, all the joints, muscles and internal organs. It enhances the Qi (氣) or life energy.
Practising tai chi enhances our health and wellbeing and is particularly effective in improving arthritic stiffness and developing better balance. Tai chi calms the mind, helps to relieve stress and promotes a sense of harmony and wellness.
Above all, tai chi is safe, easy to learn and can be practised anytime, anywhere.
Dates: Term 2, 2024 – Fridays, 3 May-5 July 2024
Time: 9.30-10.30am
Venue: YWCA Hunter, 24 Dawson St, Cooks Hill NSW 2300
Cost: 10 week term: $125 per person
Bookings are essential - contact YWCA Hunter - for more information. www . ywca hunter region org . au
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Business Categories
This business offers the following services or products:
- Seniors Yoga
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