For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more

Beth Kavanagh Naturopathy is based on the principles of providing healthcare using naturopathic principles of prevention being better than cure and treating the cause. My extensive experience working in Western Medicine, and also the experience of family members and friends as patients, led me to become a naturopath. I completed my Bachelor of Health Science (Naturopathy) in 2017 and since then, I have been consulting with local clients at my home office but also with clients Australia-wide with... Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

healthAbility (previously Nillumbik Health) is an independent, community owned organisation that has been providing support and care to people for over 40 years . Everyone is welcome to visit healthAbility and use our services. We exist to improve the health and wellbeing of people across all ages and abilities and to inspire people and communities to be healthier and inclusive. We are a not-for-profit organisation, which means surplus funds are reinvested back into healthAbility so we can... Read more

the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to... Read more

Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

"We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

TAKE2 Fitness for Women is an exclusive boutique women's only fitness facility - with a big heart – right in the heart of Rosanna. We offer personalised service, one-on-one instruction, personal training, circuit training, over 30 group fitness classes a week plus programs in holistic approaches to health and well-being including Pilates, yoga, senior’s fitness, small group weight training, creative dance and more. Read more

Hello! I'm Sandra, an Accredited Practising Dietitian (APD) and a Nutritionist. I have a tertiary Bachelor's degree in Food and Nutrition Sciences and a Master of Dietetics degree. I take on a holistic approach to promote, educate, and guide well-being through the use of dietary intervention, lifestyle modification and psychological awareness. I use an evidence-based approach to treatment by finding and treating the root cause rather than the presenting symptoms alone. With the right support... Read more

We are a community based CrossFit Gym in the northern suburbs. We offer CrossFit style group training, HIIT Style training & Personal training. We cater for all fitness levels, abilities and fitness goals. Adults & Teens welcome. Read more

About Urban Combat Academy At a Glance • Advanced self defence and combat techniques • Skilled experts dedicate to provide comprehensive training • Safe and comfortable training environment The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of... Read more

We are a local community focused on improving our physical health, our strength and our conditioning. We are common people of all ages and levels doing extraordinary things. We are getting fit for life. Our group classes are small, so members can receive the full attention of their coach. In our gym, people are encouraged to grow not only their strength and conditioning, but their confidence. CrossFit Hurakan is a safe space for all to improve their lives in a friendly and supportive environment. CrossFit... Read more

This is an holistic naturopathic practice focusing on chronic ill health. We have specialist experience in Parkinson's disease, Multiple Sclerosis, Motor Neurone disease and chronic Lyme disease and co-infections. John Coleman, principle of Return To Stillness has the experience of recovering from advanced Parkinson's disease (stage IV on H&R scale), and has worked closely with others who have also recovered. Since becoming involved with the Lyme disease community, John has treated over 300 diagnosed... Read more

At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits. We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing. Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits. When you reach that point of success, your new habits and... Read more

MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne?... Read more

ELEV8 MMA is a mixed martial arts gym, with a strong focus on Brazilian Jiu-jitsu, Muay Thai, Boxing, and Functional Fitness. We also run Yoga and junior Brazilian Jiu-JItsu Classes (BJJ). We offer a First Class FREE trail to provide you with the opportunity to experience what we offer first hand and to find if our culture is the right fit for you. With Australian Champion instructors, we are able to offer you the most technical instruction in the safest environment. Read more

We believe that general wellbeing requires continued investment into yourself. We offer a varied way of training through group fitness and personal training, that is both effective and efficient Read more

Specialist Gastrointestinal and paediatric Dietitian. Specialising in FODMAPs, Coeliac Disease, IBS, IBD, lactose intolerance and food intolerances for adults and children. Provides education in child nutrition such as fussy eating, weight management and nutrient deficiencies. Read more

Clinical nutrition specialising in: Adrenal fatigue/Thyroid abnormalities & autoimmunity Weight management & healthy body composition Anxiety & low mood Poor immune function & recurrent infections Women’s health Children’s health Digestive complaints Skin health Read more

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience covers a wide array of areas from, weight loss, resistance... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more

At Northside Strength & Conditioning we are here to help you reach your fitness goals. In a fun and friendly environment we offer Group style training with Hiit based workouts, boxing and strength & conditioning. We offer one on one Personal Training sessions. We have a fully equipped Powerlifting area. Read more

TBFT Personal Training in Diamond Creek was first established in 2000. Our Diamond Creek Personal Training Studio is one of the most spacious and well equipped, private personal training studios in the area. If you are looking to achieve long-term, life-changing results, then look no further! Our dedicated team of expert personal trainers are here to help guide, support, motivate and keep you accountable in order to ensure you achieve all your health, fitness and weight loss goals. Read more

Sun Pilates Training offers unique Pilates classes at multiple locations. We also offer one-on-one sessions, traditional personal training and Pilates parties within the Sunbury area. We aim to provide a great, affordable service that will help you improve your mental and physical fitness. Read more