At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits.
We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing.
Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits.
When you reach that point of success, your new habits and lifestyle will feel so comfortable and your old ways won’t even be recognisable to you. We walk you through this journey gradually and with confidence supporting you through all the ups and downs and keeping you on track.
In a small studio environment, you feel welcomed and comfortable. You will develop in strength, fitness and stamina and will continually be pushed to greater heights, allowing you to achieve things you never thought were possible for you.