Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can... Read more

Lisa is a Naturopath, Counsellor and Energetic Healer withover 20 years experience. Located at Meraki Wellness Centre Erina NSW. Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. National average circumference loss in Australia is 26 CMs in 12 sessions, that's one dress size! HYPOXI is simply the smarter way to get the body shape you're after. Read more

1. Lose weight in a healthy way using nutrition and exercise with Louise Roche Health & Fitness Mentor. Louise has lost 25kg herself and now coaches others to lead a fit and healthy lifestyle. 2. Louise Roche Health & Fitness Mentor offers resistance, cardio, core and flexibilitytraining, personalised to your specific fitness goals. Begin your fitness journey today. 3. Increase your fitness and live a healthy lifestyle with Louise Roche Health & Fitness Mentor. Personal training for all fitness... Read more

Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing,... Read more

Run coaching for distance between 5km and the Marathon. Services include but are not limited to: -Full access to training app, updated weekly with full week of workouts. -Full messaging support -Coach Zacs Running Nutrition Guidelines .pdf -Coach Zacs Run Strength Training Guidelines .pdf -Unlimited access to morning and afternoon running groups -Tailored strength program -Tailored nutrition plan -Weekly video calls -In person 1-on-1 outdoor running sessions/in gym sessions Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Northside Nutrition and Dietetics was first established in 1997, providing nutrition advice and education to individuals and groups in Sydney's northern suburbs. Our Accredited Practising Dietitians can assist you with any dietary, nutritional or food-related concerns and are committed to the development of healthy eating habits and the enjoyment of food. Their aim is to provide the education, motivation and support to assist clients in making the dietary and lifestyle changes necessary to achieve... Read more

Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

I use evidence based and traditional herbal medicine, nutrition, diet and lifestyle audits to help bring balance into your life. Together we will formulate a health plan that works for you with the aim of long term wellbeing. An initial naturopathic appointment is around 1 hour where I get to know you and your background so that we can piece together and connect the dots of your health story. Follow up appointments are usually 45 minutes, however, sometimes we may need a little longer so this... Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

So if you want to be fit but can't fit it in, want to stay healthy but not join a gym. Fitness Inside Out is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors. No matter what your fitness goals are a Fitness Inside Out personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals. Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Were not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven... Read more

At Plus Fitness 24/7 Five Dock gym we offer you an affordable and convenient gym environment to exercise in with 24/7, 365 days a year access. At Plus Fitness 24/7 Five Dock you do not pay for the gym services you do not need or use allowing us to keep our gym membership prices low and our service and gym facility standards high! By joining Plus Fitness Five Dock gym you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. Some additional features of our gym at Five... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Fran Dargaville is a Functional Nutritionist, who helps people get to the root cause of their symptoms to get lasting results. Whether you're exhausted, could stand to lose a few kilos, have acne, bloating or digestive issues... these are all messages that something is out of whack in the body. By discovering what's really going on instead of just slapping another quick-fix bandaid over the symptoms, you'll get the results you're looking for in a sustainable way. Potential side effects... Read more

Vicki Turner B.A.;N.D; MATMS Naturopath, Herbalist, Nutritionist, Homeopath Director of Health & Fertility Matters With over 25 years clinical experience Vicki brings a wealth of knowledge and scientifically researched understanding to her consultations. With her diet and lifestyle advice along with experienced herbal, nutritional and homoeopathic treatments, Vicki is passionate about assisting her patients find a solution to their health issues. Vicki has had great success in treating all... Read more

At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more

NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners,... Read more

The Stretch Lab Australia is a one on one practitioner assisted stretch lab where any tight muscles will be lengthened to assist in relief of aches and pain. Our stretching technique releases muscles, reduces pain, increases blood flow, increases mobility and flexibility. Muscles can pull on joints and ligaments; at The Stretch Lab we realign your body to work more efficiently. Read more

Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any... Read more

Better Medicine Health Centre (previously called Better Medicine Family Practice) is a fully accredited, computerised and well-equipped medical practice in Lindfield, North Shore with ample easy parking near the clinic. Our practice delivers a high quality, ethical and comprehensive medical services for individuals and families in the community in the comfort of a modern and friendly environment. Read more

Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

WHY FITBEAT? You love group training, but lets face it, you never get the results you want because the workouts are not tailor-made for you. Now imagine a gym so smart that it could provide you with personalised workouts in group training classes. Impossible? think again. THE PERSONALISED DIFFERENCE Fitbeat has reinvented and personalised group training. We start by discussing your long term fitness goal and setting your skill level. Then our smart systems kick in and personalise your entire... Read more