I will always support and guide my clients with a healthy dose of a reality check. I believe having a strong, like minded supportive group around you will help you achieve your goals and thats the team at Tone It Up Bootcamp. My aim over the next 12 months is to build a bigger community of orange Kettlebells if you are reading this and you want to train with us message me Read more

At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

Ojus Health offers a unique blend of Ayurveda and Yoga treatment for those looking for a natural way to health and wellness. We use the two ancient sciences to provide you a holistic therapy and exercise regimen that is customised just for you. At Ojus Health, we take away the stress and tiredness caused by hectic daily schedules, and help rejuvenate your mind and your body. We at Ojus Health also offer various training courses for Ayurveda therapies and basic learning courses . Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also... Read more

Warriors Martial Arts was created out of a strong passion, a shared vision and a ceaseless commitment to making learning karate fun and enjoyable. What began in a small room of the Newbury Community Centre in 2015, we've had the opportunity to help hundreds of students acquire foundational skills, develop new techniques and build confidence and self-esteem, all the while building an amazing community to all of our wonderful members and their families. We pride ourselves on making our classes both... Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience covers a wide array of areas from, weight loss, resistance... Read more

Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Clinical nutrition specialising in: Adrenal fatigue/Thyroid abnormalities & autoimmunity Weight management & healthy body composition Anxiety & low mood Poor immune function & recurrent infections Women’s health Children’s health Digestive complaints Skin health Read more

Linda Ferguson is a teacher of meditation, metaphysics and mindset, facilitating group meditation and mindset classes for self empowerment and success. One on one 'me-time' sessions are also offered, with a variety of modalities, in particular, specialising in Ajna Tibetan Healing and Chakra Cleanse & Balance. Linda is also an Independent Distributor of Healy, a 21st century self wellness device. The size of a matchbox, the device stimulates and energises your cells to work at their peak... Read more

When you are as yet searching for the perfect Dentist Mill Park to take care of your dental needs, you can contact Smile Creation Dental Care. Our expert dentist provide best dentistry treatment in Mill Park at affordable cost. Our aim to provide highest quality dentistry utilizing the most advanced technologies thus providing advanced dental treatment to our patients. We have been practicing in mill park for the past 20 years. We specialise in implant dentistry, cosmetic dentistry, general dentistry... Read more

We are a community based CrossFit Gym in the northern suburbs. We offer CrossFit style group training, HIIT Style training & Personal training. We cater for all fitness levels, abilities and fitness goals. Adults & Teens welcome. Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

Dr Harvey specialises in the assessment and diagnosis of dyslexia for children, adolescents and adults in the North Western region of Melbourne, Victoria. She has over 20 years of experience working in educational settings, including public and private schools. Her diverse experience includes dyslexia testing and diagnosis, educational assessment (dyslexia, learning difficulties, giftedness, learning disability, literacy skills), counselling and professional consulting. She works with children,... Read more

At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits. We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing. Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits. When you reach that point of success, your new habits and... Read more

Come and try a FREE introductory class at GKR Karate Epping and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Epping in Victoria, Australia, are taught by passionate instructors... Read more

Phoebe has been involved in the natural medicine field for over 20 years. Alongside her clinical experience she has also taught at Endeavour College and worked for one of Asia's leading health retreats running detox, weight loss and stress reduction programs and taking Naturopathic consultations. Read more

Divine Warrior Yoga provides Vinyasa Flow, Yin Yoga, Beginner, Meditation and Prenatal yoga classes. Practise in a beautiful, purpose built yoga studio with a teacher who brings the essence of yoga to life. Each class has a strong focus on yogic wisdom; acknowledging and integrating all aspects of the self; the physical, mental, emotional and spiritual. Classes will leave you feeling more empowered in your physical body and clear and centred in your mind. Divine Warrior Yoga is ran by studio owner... Read more

Come and try a FREE introductory class at GKR Karate South Morang and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at South Morang, Victoria are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Reservoir and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Reservoir in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Templestowe Lower Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Templestowe Lower, Victoria are taught by passionate... Read more

Weekly meditation classes in Bundoora (Monday nights ) and Mill Park ( Friday mornings) during school terms. Join likeminded people, reduce stress, start or continue on your spiritual journey. Contact Amy for more information. Read more

TBFT Personal Training in Diamond Creek was first established in 2000. Our Diamond Creek Personal Training Studio is one of the most spacious and well equipped, private personal training studios in the area. If you are looking to achieve long-term, life-changing results, then look no further! Our dedicated team of expert personal trainers are here to help guide, support, motivate and keep you accountable in order to ensure you achieve all your health, fitness and weight loss goals. Read more

The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness the... Read more