Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Craniosacral therapy developed from this early discovery of the body's craniosacral rhythms. The therapy is based on the practitioner making a very refined engagement with these subtle body rhythms, which in turn re-ignites your body's healing processes at both a holistic and cellular level. There are many conditions that respond well to Biodynamic Craniosacral Therapy, as the therapy allows your own 'body intelligence' to lead the process in moving your body's systems back to their inbuilt 'blueprint'... Read more

Come and try a FREE introductory class at GKR Karate Ferny Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ferny Grove, Queensland, are taught by passionate instructors who... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness. Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal. I offer group and private classes in person and online, special events, and specialise in personal healing programs. My work meets you at the place... Read more

Full body sports and/or relaxation massage delivered by fully qualified fit and very friendly Aussie male massage therapist available in Brisbane (inner west close to CBD & close to UQ St Lucia) Regularly available on the Gold Coast and Sunshine Coast. Good rates, uni student discounts, air-conditioned private massage room and ample free street parking available. Check website for more details or phone to make a booking (no sms, no email) Recent Reviews: 'John certainly gives one awesome massage.... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

Welcome to our beautiful Mobilise Remedial massage clinic in Toowong! No matter if you just want to loosen-up and relax, need a sports massage, or if you have complex musculoskeletal issue, nerve pain or sports injury – our experienced and dedicated therapists are here to help. We are determined to help you heal. We tailor treatment specifically to best meet your needs and lifestyle towards a positive, and improved future you. Our therapists are Bachelor Degree qualified Myotherapists and Remedial... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

The Stress Management Institute™ conducts training for those individuals who wish to become a qualified Stress Management Practitioner and embark on either a full time or part time exciting career caring for and supporting people who are struggling to cope with stress. It is a twelve month, ten unit program, covered over four three-day long weekends and home study. Also, participate in the two-day Stress to Strength Experience seminar. The training is highly practical and there are lots of ‘hands... Read more

Sensory Enterprises are the one and only distributor of Southpaws Sensory Integration products in Australia. Individuals with sensory integration dysfunction have special needs and our products were designed to meet these needs. Our products are suitable for Occupational Therapy offices and individual and family homes throughout Australia. We have a passion to help users balance environmental and incoming sensory information. We work on the subconscious ability to respond to and process stimuli. These... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Come and try a FREE introductory class at GKR Karate Brasall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Brasall in Queensland, Australia are taught by passionate instructors... Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

I am a fully qualified naturopath and nutritionist passionate about helping people achieve their health goals using natural and holistic approaches (aka whole body) through education, lifestyle and dietary advice and changes, herbal and nutritional supplements, aiming to resolve the root cause and empower people to take control over their health. I have expertise and achieved success in treating a broad range of health conditions including: - Chronic disease management (chronic fatigue, asthma,... Read more

Scott's TaeKwon-Do ITF has been in the martial arts industry for over 48 years and through taekwon-do classes students will learn confidence, self-control, dedication, integrity, perseverance, self-pride and for others. Scott's TaeKwon-Do classes are for children, teeangers, adults and families to learn together in a taekwon-do class atmosphere fundamental movements, patterns, 3-2-1 step sparring, free sparring, self-defence techniques, board breaking skills. The punches and kicks and strikes taught... Read more

Private, one on one consultation with experienced physiotherapist (25 years in physiotherapy). Hours of consultation are by appointment Monday to Friday 8am -7pm. Saturday by appointment only. Physiotherapy treatment : sports injuries, child and adolescent conditions, back and neck pain, headaches, aquatic physiotherapy, dry needling. personalised service. Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

Fabulous Physical Fun is a boutique studio specialising in fitness for the mature body, or if the competitive mood in gyms is not for you. Our classes include Pilates (both mat and ball), B Fit B Strong, Zumba, Zumba Gold, Fit for Life (less intense), Yoga, Stretch Therapy, and Personal Training. We have qualified trainers to guide you through each class, in a friendly and safe environment. Air conditioned, plenty of parking and a lovely coffee shop close by so join us today! Starter Pack for... Read more