Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

Reiki for the purpose of healing, enjoyment, relaxation and wellbeing, Spiritual expansion and exploration. I am a Usui/Holy Fire III Reiki Master located in Wallsend and Rathmines, NSW in the Newcastle and Lake Macquarie area. I am passionate about reiki and it's ability to heal physically, emotionally and spiritually. I would love the opportunity to work with you and help you on your path. There doesn't have to be something "wrong" for you to get reiki. It can help at any time. The reiki... Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training... Read more

Empowering women, families & communities of Newcastle through inspirational health education, nutrition & herbs, scientific testing & evidence based solutions. *Consults are available at the clinic or via Skype. Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties. Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Specialised techniques for pain relief healing treatment Read more

The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​ Read more

Visit our welcoming beautiful school opposite Gregson Park in Hamilton. Discover your strengths and explore what is possible! We are proud of our Iyengar training that sets the standard for integrity and quality teaching. Learn with confidence from highly experienced teachers. Start at the beginning, and keep going! The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. Our school is structured on decades... Read more

The Nest Health Hub is a unique service based in Kotara, NSW that was created to bridge the gap between Psychology and Occupational Therapy intervention for children, adolescents and adults. With the collaborative approach of Child Psychology and Occupational Therapy we can support children and families with a targeted and holistic approach. Read more

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes. Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more

Hypnotherapy helps remove unwanted thoughts and behaviours. Over 35 years experience in the mental health field. Specialising in anxiety, depression, trauma, PTSD, OCD, phobias and other emotional difficulties. Most issues can be dealt with successfully in 1 to 3 sessions. Contact now to discuss your issues and make your first appointment Read more

Stretch, strengthen and relax with yoga General classes for people with some yoga experience 153a Brunker Rd Adamstown Mon 6-7.30pm Tues 10.30-12 Wed 5.30-7pm Thurs 10.30-12 at 10 Grinsell St New Lambton Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity. Read more

Tina works with hypnotherapy for past life regression therapy, Akashic record reading hypnosis as well as self confidence hypnotherapy. Embracing spiritual hypnosis for past life regression hypnosis and soul journey. Motivational hypnotherapy includes quit smoking hypnosis which is a progressive method and reduces your stress. I'm a certified hypnotherapist since year 2000. For past life regression hypnosis and akashic records I will guide you through the hypnosis process, gently remembering for... Read more

Come and try yoga in Merewether with Cat Mead and Cindra Banks of Two Feet Yoga. Running out of our studio above Fitness Junction in Merewether, we offer Yin, Flow and Alignment based Yoga classes where you will feel safe, supported and free to have a bit of fun thrown in too. No matter if you're a beginner or if you've been practicing for a while, you'll find something here to suit you. We are here for YOU. Read more

Sit. Get Fit! Our chair yoga class, is the perfect class for seniors, the less agile, as well as others who are active yoga participants. Also a great way to meet like-minded, active people in the community and form lasting friendships and healthy exercise habits! Benefits include: improved flexibility, improved circulation, builds strength & balance, better concentration, reduced pain in muscles & joints, improved sleep, great sense of relaxation and well-being. Leave feeling stretched, loosened... Read more

I am just an everyday girl that was into natural alternatives when I came across Essential Oils. They have changed my life forever and now I am passionate and dedicated to helping others. Through these CPTG Essential Oils I have found an amazing group of friends and incredible support network . I have found a true passion and purpose for life and coincidently a business that I was looking for eventuated. I love to introduce and support people no matter what they are after whether they want... Read more

Meditation courses Read more

Remedial massage. EMR. Reiki. Body work therapist. Aromatherapy. Crystal healing. Shiatsu. Cupping. Past life. Crystal bowl healing. Tuning forks. Meridian balance. Chakra balance. 9 dimensional work. Soo much too list. Now doing New and Full Moon Sound meditations for groups. Small charge with life changing results. Read more