SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

Alaya Escape offers exclusive Balinese-inspired mountain-top retreat accommodation on the Sunshine Coast, ideally situated atop the Blackall Mountain Range close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum. The Sunshine Coast's best kept secret. Alaya Escape - Come and Feel the Difference Stay in one of our uniquely beautiful fully self-contained rooms ALAYA ESCAPE offers 4 thoughtfully... Read more

From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. The style we practice is Zen Qiyoga,... Read more

Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage Read more

Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is... Read more

Heidi, at REFOCUS, is an Accredited Mental Health Social worker, who provides therapeutic services that is client-centered and trauma-informed. It is a mental health service to children, adolescents, women and their families. We offer a wide range of focused psychological and therapeutic strategies to help you and your family on your life journey, becoming resilient and embracing the change you want in your life. Sometimes we as adults need to refocus our thinking, sometimes our children need to... Read more

Focused Health and Body Transformations is a private studio gym also offering online personal training solutions. Wherever you are in the world we will look after you! If you are in our local area, we would love to have you at our private personal training studio gym, servicing areas of Narangba, Burpengary, North Lakes, Dakabin, Morayfield, Mango Hill, Petrie, Kallangur, Deception Bay and beyond! PERSONAL TRAINING FOR BUSY MEN AND WOMEN WHO WANT TO LOOK GREAT, FEEL AMAZING, HAVE FUN AND... Read more

Swing High cares for children who experience excessive anger, fear, sadness, worry and shyness. With the use of Play Therapy, we are able to provide authentic, individual support to children with separation anxiety, trauma, sleeping problems, school difficulties and many other issues. We work with children who have ADHD and autism (other than severe autism). Play Therapy offers children a process in which they can learn self-control, how to take responsibility for themselves and how to become creative... Read more

Hi - I am passionate about inspiring people to shine. What this means specifically, is I work with professionals and high achievers to help them clear their current hurdles. I mean, we are all great at getting in our own way in life, and cannot see ourselves as others do. I do this through a blend of one on one coaching, group coaching, online, workshops and VIP mentoring. Focusing on working at the deepest part of the mind, where all learning, behaviour and change takes place, I help my clients... Read more

Come and try a FREE introductory class at GKR Karate Bli Bli and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bli Bli, Queensland are taught by passionate instructors who are committed to teaching... Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Your portal for Transformational Coaching, enVisioning 4 Success, Somatic Psychotherapy, Mindful Business Leader (MBLC), Inner Circle Mastermind Group, and Excelerate Coach Mentoring. Integrating all aspects of self to live free of the constraints bestowed upon us from dysfunctional societal, cultural and family constructs is truly liberating. Being in Harmony allows for creativity, healthy relationships and successful business opportunities to emerge and individuals evolve their world with... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

At Montville Mind and Body we endeavor to bring mind and body to one place of peace and balance. Massage Treatments, Wellness Packages, Yoga & Meditation, Counselling Our highly qualified, soulful staff will customize treatments for your specific set of concerns to assist you in finding inner peace, physical health & balance. All treatments utilize the highest quality organic essential oils to encourage a harmonic state of balance, relaxation and bliss. As a mobile company, we bring all the... Read more

MASSAGE THERAPIST | SHIATSU | SPORTS INJ Dip Remedial | SPORTS INJURIES | Aromatherapy | Shiatsu | Isian Energetics ATMS Mark graduated from the Australasian College of NATURAL THERAPIES in 2001 with multiple Diplomas in Remedial, Sports Injury Therapies, Shiatsu, Reflexology, Aromatherapy, adjunct herbs and Chakras. Bodyworker Level IV. Since that time, he has developed his unique style of deep tissue massage incorporating gentle shiatsu stretches and points (tuning into breathing and a relaxed... Read more

The Bodhi Healing Room in Caloundra offers remedial, deep tissue, Swedish & relaxation massage, aromatherapy and reflexology. $80 for an hour $110 for 90 mins Mobile service also available, starting from $10 for Caloundra. Health rebates apply. ANTA member. Gift vouchers also available to spoil your loved one, family or friend. Check out client reviews on Google, FB or on the Bodhi Healing website. Call or email Lucien. Read more

by Appointment Only Our team, consisting of experienced and qualified healthcare practitioners, collaborates to develop a personalised and effective treatment plan to ensure optimal outcomes. Our services include: Health Consultations: Tailored assessments and treatment plans based on your health goals. Natural Medicine Dispensing: Access to premium, practitioner-only herbal extracts. Clinical Nutrition Consultations: Customised nutrition plans from our clinical nutritionists. Nutrigenetic/Nutrigenomic... Read more

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It is a very gentle treatment, which is suitable and safe to use on anyone, from new-borns to the elderly. It is gentle and relaxing and does not use forceful manipulation and It can be done through light clothing. Bowen therapy can be used to treat a range of problems including acute sports injuries and chronic... Read more

At CrossFit Caloundra we specialise in transforming your physique and lifestyle through the power of CrossFit! By combining weightlifting, gymnastic movements and high intensity cardio exercises we'll have you building your strength & fitness to levels you never thought possible! We don't use machines like your normal boring gym - we make machines out of our members! Read more

Overcome stress, anger, worry and unhappiness to gently and easily achieve happiness and inner calm. Using a combination of sound and energy work. Read more

Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life... Read more

Come and try a FREE introductory class at GKR Karate Caboolture and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Caboolture in Queensland, Australia, are taught by passionate instructors... Read more

TLC PILATES IS A BOUTIQUE HOME STUDIO LOCATED IN BUDERIM ON THE SUNSHINE COAST SPECIALISING IN CONVENIENT SMALL GROUP SESSIONS WITH MAT & EQUIPMENT CLASS OPTIONS. Located close to Mountain Creek schools and shops, and a short drive to Maroochydore, Mooloolaba, Sippy Downs and Brightwater. The small space guarantees small class sizes and personalised attention. An exercise space should be uplifting and invigorating and the coastal inspired decor achieves this. This atmosphere allows you to... Read more

Shedding pounds is not an easy feat at all. But recent changes in fitness and nutrition have made it achievable. One such wonder is weight loss shakes. They are nutrient-dense beverages that work hard to maintain your skin, bones, hair and muscle health. Get Fit From Home offers skincare, weight loss supplements and protein powder to lose weight among other products. All the products are lab-tested and safe to consume. Protein shakes for weight loss are a huge part of sports nutrition and also... Read more

This ok explains in simple terms and with colourful cartoons what depression is and how to manage it effectively with CBT. It particularly suitable for teenagers and men who want a hands-on approach. It has been endorsed by beyondblue. It is an excellent adjunct to therapy. Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more