Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Our team of coaches at Grips Gymnastics Club is nurturing, inspiring and passionate about sport of gymnastics. We respect each athletes individual goals and abilities. Our programs will allow children and adults to experience gymnastics in a fun, safe and supportive environment, where everyone is progressed at their own rate. We also love a good party or a corporate team building event! We can cater to all abilities and age groups. We re conveniently located in the Eastern suburbs in Ringwood,... Read more

My name is Xantor Weinberg; I am a Spiritual Teacher and Alpha Chi Feng Shui Practitioner. I have been performing this work in Germany and Australia for 20 years. Together with my wife Shakandra I run a Centre of Light in Panton Hill, a beautiful place in the bush just one hour north of Melbourne CBD. I was born in 1962 in Germany. I grew up on a farm, surrounded by animals, plants, my parents, four siblings and open cut coal mining. As a child I spoke to animals, I saw something in them and the... Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

To integrate Holistic Therapies along with other complementary and conventional therapies for balance and wellness. Sacred Balance is committed to providing clients with support and guidance whether it is how to achieve greater wellbeing in daily life, or to create a deep and fulfilling experience Read more

I am a certified Clinical Hypnotherapist and Forensic Psychophysiologist and a Qualified Forensic Hypnologist, Educationalist, Victimologist, and Counsellor. I have over 30 years of law enforcement experience including the Transit Police, Military Police and as a Research Analyst in the Victoria Police. I am the former Deputy Head of Department of Police Studies at Monash University, and have lectured in Policing, Security Management, & Justice Studies universities including RMIT, Melbourne University... Read more

Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit . Astrid is specialized in all aspects of... Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

Wantirna Osteopathy is a cutting-edge clinic practising osteopathy, myotherapy and massage therapy, shockwave therapy, and exercise rehabilitation with the utmost care focussed on aiding your recovery and enhancing your quality of life. The clean, modern clinic and warm, friendly team provide a trusting and caring environment for your treatment journey. Our highly qualified and experienced clinicians combine traditional hands-on treatments with leading practices personalised to you and your recovery... Read more

Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. Private... Read more

Over 15 years experience Heath rebates available Specialising in Myofascial Dry Needling & Remedial massage Therapies Inflammatory conditions-arthritis, bursitis etc Injuries and rehabilitation Post operations - scarring / rehab Postural corrections and overall body function Deep Tissue and Trigger point Therapy Cupping Techno neck - see article on website - Headaches, neck and shoulder pain Improve circulation and relieve stress and tension, remove inflammation and more Fitness... Read more

Pure Intentions Beauty has evolved from a desire to engage our clients in quality holistic beauty services using natural sophisticated ingredients. Kerryn Mcleod created this business over 12yrs ago with insight of natural products and services being the future road for generations. Being aware of beauty services offered in the market place is Kerryn's passion, education as to best treatments available is offered upon request. Pure intentions Beauty strives as a market leader, in education services... Read more

Neuro-Training Kinesiology incorporating neuro science with natural therapies and wisdom from the east! This solution orientated, complete modality addresses nervous system imbalances and compensations to bring about true recuperation on the physical, mental, emotional and meridian planes, enabling you to be the very best version of your unique self. Do you need help with... . Physical Pain, Restriction & Imbalances . Injury Recovery . Energy . Emotional Stress . Healing from Grief, Loss,... Read more

With extensive experience in physiotherapy and rehabilitation, Carmel Phillips at Hands-On Physiotherapy will help you on your journey to recovery. Her boutique clinic is located in Templestowe and is registered for HICAPS with all major funds. Easy online bookings and suitable for all age demographics. Read more

Xcellpt is a private training studio/gym, owned and operated by Personal Trainer Tony Cavill. Tony has been helping clients reach their own personal fitness goals for the past 7 years. Tony works with clients 1on1 or if you have a friend or two can work with a small group. we also do body composition scans to track your fat loss and muscle gain goals. Read more

Kristen has completed a Bachelor of Health Science (Naturopathy) and works with her patients to motivate and support them through all health concerns via the use of diet, lifestyle, herbal and nutritional medicine. She has a special interest in mental health concerns such as depression, anxiety, as well as digestive health, fatigue and stress management. Each patient has a unique pattern of symptoms that they present to me with. Via the use of through case taking we work together to identify... Read more

Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and her LIFE... Read more

From a young age I have always had a real passion for helping people. Since first discovering Reiki at 16 years old I knew that it was something that I wanted to learn and share with the world! I have been a Usui Reiki Practitioner for many years now and have since gone on to study many other modalities including Pranic, Seichim & Crystal Healing plus my Reiki Masters and Teacher Training. I also work with Essential Oils, Pendulums and Oracle Cards and combine all the techniques I have learned over... Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

We have been looking after patients and clients with over 19 years of experience. We are located only a 15 minute walk from Watsonia train station; and a 5 minute drive to the Greensborough Plaza, so getting to our clinic is easy. The very foundation our practise stands on is our commitment to improving our clients well being through remedial massage itself. Because of this, we utilise a vast range of dynamic massage techniques and massage styles, such as cupping and dry needing; and tailor them... Read more

At HappyBeing we believe in yoga as journey. As a yoga school, we start with a strong, grounded foundation and breath work that supports you as you build on your practice. Happy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population. Read more

Back In Motion Bayswater provides leading physiotherapy, massage, Clinical Pilates and personal training services to Bayswater and surrounding suburbs including Wantirna. You’ll find us conveniently situated in the Wantirna Mall. Our practice features six consultation rooms, a gym studio space, and the latest equipment including Pilates reformers, a trap table, whole body vibration equipment, GaitScan™ and a real time ultrasound. We also have nine talented physiotherapists who have special interests... Read more

Keeping Fit, Healthy & Vibrant is not just a trend or short term fix, it's a way of life. Whether your goals are to improve your fitness, lose weight, increase lean muscle mass or just to get outdoors, meet new people and feel fantastic about yourself- we are here to help and lead the way! Key To Life Health & Fitness is committed to providing life changing solutions to individuals and groups in an environment that makes you feel comfortable, no matter what your current fitness level may be. We... Read more

Move Breathe Be Yoga is a boutique home-based yoga studio in Croydon North, in Melbourne's leafy outer-east. My classes take on an individualised approach, encouraging mindful, conscious practice with a generous dose of humour and play. Classes at Move Breathe Be Yoga are small and allow everyone from the very beginner to those more advanced to practice in a way and at a pace that fosters self-care and development. I focus more on functional movement and finding the greatest ease in the... Read more

Phoebe has been involved in the natural medicine field for over 20 years. Alongside her clinical experience she has also taught at Endeavour College and worked for one of Asia's leading health retreats running detox, weight loss and stress reduction programs and taking Naturopathic consultations. Read more

Empower Couples supports, guides and educates couples with interactive one on one coaching sessions working through, Blueprint / Cultural Programming / Relationship concerns. We provide various skills, tools, techniques that can be implemented in your relationship now and for the future. ~ Learn the importance of deep connection through quality time and a strong relationship through building a solid foundation, this will enable you to sustain a long term loving relationship. Empower Couples... Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more